Veggie Wrap
The ultimate fresh and healthy meal for any occasion, this Veggie Wrap is a delightful mix of crisp veggies rolled in soft tortillas. Packed with flavor and nutrients, it's an easy weeknight dinner that everyone will love. Perfect for meal prep or a quick lunch, make it tonight!
Equipment
- Grater
- Peeler
- Chef's Knife
- Mixing Bowl
Ingredients
- 4 medium flour tortillas
- 2 medium carrots peeled and julienned
- 1 medium cucumber thinly sliced
- 2 medium tomatoes sliced
- 4 leaves lettuce romaine or green leaf
- 1 medium avocado
- 4 slices Havarti cheese
- 1/3 cup cream cheese softened
- 1 tablespoon Parmesan cheese grated
- 1 stalk green onion sliced
- 1/4 teaspoon garlic powder
- 1/8 teaspoon cracked black pepper
Instructions
- Lay tortillas on a clean flat surface.
- Spread the cream cheese mixture evenly on the tortillas.
- Grate carrots or use a julienne slicer.
- Slice cucumber super thin, using a veggie peeler or mandolin.
- Slice tomatoes and avocado.
- Layer lettuce leaves, sliced cheese, tomato slices, avocado, carrot shreds, and cucumber.
- Roll each wrap tightly like a burrito.
- Cut in half and serve immediately, or wrap each wrap with plastic wrap and keep in the fridge or lunchbox to chill and hold its shape.
- Enjoy!
Notes
- Storage: Make sure to store leftovers in an airtight container in the fridge to maintain freshness.
- Freezing: While it’s not recommended to freeze this wrap, you can prepare the fillings ahead and freeze them separately.
- Pairing: Serve with a light salad or a refreshing drink to complement the meal.
- Variations: Don’t hesitate to mix and match your favorite vegetables and cheeses to create your perfect wrap!
- Presentation: Cut the wraps in diagonal halves and arrange them on a platter for a picnic or gathering. It makes them more inviting!