Super Energizing Chocolate Smoothie
The ultimate way to start your day is with a delicious and nutritious drink! This Super Energizing Chocolate Smoothie is packed with fresh fruits and rich cocoa to keep your energy levels high. You'll love how easy it is to whip up, making it the perfect choice for a quick breakfast or snack. Try it tonight and feel energized!
Equipment
- Chef's Knife
- Blender
Ingredients
- 1 medium frozen banana
- 1 cup chopped strawberries
- ½ medium avocado
- 4 pieces pitted Medjool dates
- 1 cup almond milk (or milk of your choice)
- 1 tbsp raw honey
- 2 tbsp raw cocoa powder
- to garnish extra cocoa powder
Instructions
- Start by gathering all your ingredients: the frozen banana, strawberries, avocado, Medjool dates, almond milk, raw honey, and cocoa powder. It’s best to use a high-speed blender for a smooth texture.
- Place the frozen banana into the blender first. This will help create a thick and creamy consistency. You want it to blend easily, so the frozen banana is key!
- Next, add the chopped strawberries. These will not only add sweetness but also a beautiful color to your smoothie.
- Slice the avocado in half and scoop out half of it. Add it to the blender for creaminess and healthy fats.
- Add the Medjool dates next. Make sure they are pitted; they’ll provide a caramel-like sweetness that balances the flavors perfectly.
- Pour in 1 cup of almond milk. If you prefer a thicker smoothie, you can start with less and add more later as needed.
- Then, drizzle in 1 tablespoon of raw honey. This will enhance the sweetness and flavor profile.
- Finally, add 2 tablespoons of raw cocoa powder into the mixture. This is what gives the smoothie its rich chocolate flavor.
- Now, put the lid on your blender and blend on high until everything is smooth and creamy. This should take about 30 to 60 seconds, depending on your blender's power.
- Once blended, check the consistency. If it’s too thick for your liking, add a little more almond milk or even some water to thin it out. Blend again to combine.
- Pour your smoothie into a glass and garnish with a sprinkle of extra cocoa powder if desired. Enjoy your delicious, energizing drink!
Notes
- Storage: Store any leftovers in a sealed container in the fridge for up to 24 hours. Give it a good shake or stir before enjoying again.
- Freezing: Freeze individual portions of the smoothie in ice cube trays for a quick snack or addition to other smoothies.
- Pairing: This smoothie pairs wonderfully with a light breakfast like toast or oatmeal. It can also serve as a refreshing post-workout drink.
- Seasonal Variations: In the warmer months, serve it chilled with ice cubes for a refreshing treat. In the winter, enjoy it as is for a comforting drink.
- Health Boosters: Add a scoop of protein powder or chia seeds for an extra nutritional boost and a bit more staying power.