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Strawberry and Spinach Salad

Strawberry and Spinach Salad

Strawberry and Spinach Salad is a bright, easy spring salad combining juicy strawberries, tender spinach, toasted almonds, and creamy goat cheese with a honey balsamic vinaigrette. The salad is crisp, slightly sweet, and perfect for an easy weeknight lunch or a light dinner side. Make it when you want fresh flavors and a quick, elegant dish that comes together in minutes.
Prep Time 10 minutes
Total Time 10 minutes
Course Salads
Cuisine American
Servings 4 people
Calories 180 kcal

Equipment

  • Large salad bowl
  • Whisk
  • Knife
  • Cutting Board

Ingredients
  

  • 1 cup strawberries sliced Provides bright, juicy sweetness and a fresh berry aroma that balances savory and tangy flavors. Adds color and a tender texture that contrasts nicely with leafy greens and crunchy nuts.
  • 10 ounces baby spinach bag Offers a tender, leafy base with mild earthy flavor and vibrant green color to support other components. Supplies volume and a nutritious foundation rich in vitamins and a soft mouthfeel.
  • 1/4 cup almonds sliced Contributes crunchy texture and a toasty, slightly sweet nutty flavor that complements creamy and fruity elements. Adds contrasting bite and a pleasant richness when scattered over the salad.
  • 1/4 cup goat cheese crumbled Brings creamy, tangy richness with a slightly salty profile that pairs well with fruit and greens. Adds a soft, crumbly texture and savory depth that enhances overall flavor.
  • 1 tablespoon balsamic vinegar Provides sharp, acidic tang to brighten and balance sweet and rich ingredients in the dressing. Helps meld flavors and adds a clean, slightly fruity sourness to the vinaigrette.
  • 2 tablespoons extra virgin olive oil Supplies a smooth, fruity oil base that carries flavors and adds richness to the dressing. Imparts a subtle peppery note and silky mouthfeel to coat salad components evenly.
  • 2 teaspoons dijon mustard Adds a piquant, savory sharpness that boosts the dressing's complexity and helps emulsify oil and vinegar. Contributes a subtle heat and tang that elevates overall flavor balance.
  • 2 teaspoons honey Introduces gentle floral sweetness to counterbalance acidity and salt, improving harmony in the dressing. Helps create a rounded, cohesive taste while softening sharper notes.
  • 1/2 teaspoon salt Provides fundamental seasoning that enhances and balances all flavors when used judiciously. Helps amplify sweetness, acidity, and savory elements without overpowering them.
  • 1/2 teaspoon pepper Adds mild heat and aromatic depth to season the salad and dressing, rounding out flavors. Works with salt to provide a subtle peppery finish that lifts the dish.

Instructions
 

  • In the bottom of a large salad bowl, whisk together all of the ingredients for the vinaigrette besides the olive oil. Once combined, pour the olive oil in a slow and steady stream, whisking all the while.: Even though this sounds straightforward, focus on aroma and texture first, because whisking these ingredients releases fragrance from the dijon mustard and dissolves the honey , creating a warmly sweet, tangy base that you can smell as it comes together. Use a bowl wide enough to whisk vigorously, and as the mustard integrates you should notice the mixture becoming slightly glossy and uniform in color, not grainy. Why this matters is that a well mixed acid and mustard layer ensures the oil will bind later, creating a clingy dressing that coats the spinach instead of pooling. A common mistake is whisking too gently or skipping the pre-mix, which can leave pockets of concentrated vinegar or mustard when you add the oil later. If your mixture looks separated or chalky, whisk a bit longer until it smooths out and the scent of mustard is gentle rather than sharp.
  • Add all of the salad ingredients, besides the goat cheese, to the bowl and toss well to coat evenly with the dressing. Add the goat cheese crumbles on top and serve.: As you add the extra virgin olive oil slowly, watch the texture shift from watery to silky, and you will feel the whisk resistance increase slightly as an emulsion forms. The dressing should become glossy and slightly thickened, and the smell will turn more rounded with the olive oil's fruitiness cutting the vinegar's edge. This technique matters because a properly emulsified dressing clings to the leaves and fruit, giving each forkful balanced flavor instead of uneven bites. Avoid dumping the oil in too quickly, which causes separation and an oily mouthfeel. If separation occurs, start whisking briskly or add a teaspoon of warm water and whisk until smooth again.
  • Add all of the salad ingredients, besides the goat cheese, to the bowl and toss well to coat evenly with the dressing: When the spinach , sliced strawberries , and sliced almonds meet the dressing, you should notice a bright, vinegary scent tempered by honey and olive oil, and the leaves should glisten without drenching. Use clean hands or salad tongs to lift and turn the mixture gently, folding rather than slamming the leaves, so the spinach stays intact and the strawberries do not bruise. The visual cue is evenly coated leaves with no pools of dressing at the bottom. Overhandling can crush the berries or bruise the greens, leading to a watery salad, so toss lightly and stop as soon as everything is distributed.
  • Add the goat cheese crumbles on top and serve: Finish by scattering the goat cheese over the dressed salad, which creates creamy pockets that contrast with the crunchy almonds and sweet strawberries . The aroma at this point should be layered, with the tang of cheese, the toasted nuttiness, and bright fruit all present. I like to add the cheese last to preserve texture; mixing it in earlier can cause it to melt into the dressing and lose its pleasant curd-like chunks. A frequent error is overmixing after adding the cheese, which can make the salad look homogenous rather than composed, so present it promptly for the best texture and visual appeal.

Notes

  • Pick the best berries: Select strawberries that smell sweet and have firm flesh, because aroma is the easiest way to tell ripeness and it directly influences the salad's sweetness.
  • Dry leaves well: After rinsing spinach, spin or pat dry thoroughly so the dressing adheres instead of sliding off into water, which dilutes flavor and creates a watery bowl.
  • Emulsify carefully: Pour extra virgin olive oil in a slow stream while whisking to create a glossy, clingy dressing; a weak emulsion will separate and leave uneven coating on the leaves.
  • Toast nuts briefly: Warm sliced almonds in a dry skillet until fragrant and lightly golden, the aroma enhances texture and taste, but remove them promptly to avoid burning.
  • Add cheese last: Scatter the goat cheese on top right before serving to preserve its creamy crumbles and prevent it from dissolving into the dressing.
Keyword goat cheese strawberry salad, honey balsamic vinaigrette, spring berry salad recipe, strawberry spinach salad