Spinach Baby Food
The ultimate baby food packed with nutrients! Spinach Baby Food offers a smooth, rich puree that is perfect for your little one's first solid food. Easy to make and deliciously healthy, this recipe ensures your baby gets the best start in their culinary journey.
Equipment
- Vitamix Blender
- Silicone Ice Cube Tray
- Calphalon 5-Quart Pot
Ingredients
- 4 cups baby spinach
- 2 cups frozen peas
- 2 tablespoons avocado optional
- 1 teaspoon lemon juice optional
- 1 teaspoon olive oil optional
Instructions
- Bring 1 cup of water to a boil in a medium pot. Add the spinach and peas, stirring gently to combine.
- Cover the pot and reduce the heat to medium-high. Cook for about 4 to 5 minutes, or until the spinach is just wilted. Keep an eye on it to avoid overcooking.
- Carefully transfer the mixture to a blender.
- Blend until very smooth, starting on low and gradually increasing to high.
- If desired, blend in any optional ingredients like avocado, lemon juice, or olive oil.
- Let the puree cool, then serve immediately or store for future meals.
Notes
- Storage: Store in the fridge in small airtight containers for 3 to 5 days.
- Freezing: Portion into a silicone ice cube tray and freeze overnight. Transfer the frozen cubes to a freezer bag and seal, removing as much air as possible. Keep frozen for up to 6 months.
- Thicker Consistency: For a thicker puree, remove 1/4 to 1/2 cup of water from the pot after cooking.
- Frozen Spinach: You can replace fresh spinach with 1 cup of frozen spinach and warm it in boiling water for 1 to 2 minutes.
- Flavor Boost: Add avocado, lemon juice, or olive oil for extra flavor.
- Serving: Serve from a spoon or in a reusable pouch.