Southwest Couscous Bowls
The ultimate comfort food, Southwest Couscous Bowls are a delicious blend of flavors and textures. Packed with fresh vegetables, protein-rich beans, and a zesty lime dressing, this easy weeknight dinner is both satisfying and healthy. Perfect for meal prep, you won’t want to miss making this delicious dish tonight!
Equipment
- Wooden Spoon
- Mixing Bowl
- Frying Pan
- Chef's Knife
- Saucepan
- Whisk
- Large Pot
Ingredients
- 1 tablespoon olive oil
- ½ cup red onion chopped
- ½ cup bell pepper chopped
- to taste kosher salt and pepper
- 1 cup dry pearl couscous
- 1½ cups chicken or vegetable stock
- 1 cup black beans
- 1 cup cherry tomatoes halved
- ½ cup corn
- ½ cup sliced green onions
- ⅓ cup fresh cilantro
- lime wedges for serving
- 2 tablespoons freshly squeezed lime juice
- 2 garlic cloves minced or pressed
- 1 teaspoon honey
- ½ teaspoon chili powder
- 1 tablespoon chopped fresh cilantro
- ⅓ cup extra virgin olive oil
Instructions
- Heat the olive oil in a large saucepan over medium heat.
- Stir in the red onion, bell pepper and a pinch of salt and pepper. Cook for 1 to 2 minutes.
- Stir in the dry couscous. Add in the stock, then bring the mixture to a boil.
- Reduce to a simmer, cover and cook for about 15 minutes, or until the liquid is absorbed. Fluff the mixture with a fork.
- Divide the couscous into two bowls (or even four bowls for a smaller side-like portion).
- Top with the black beans, tomatoes, corn, green onions and cilantro.
- Drizzle with the chili lime dressing.
- Serve with lime wedges for spritzing.
- In a bowl, whisk together the lime juice, honey, garlic, chili powder, cilantro and a pinch of salt and pepper. Stream in the olive oil while whisking until the dressing is emulsified.
- This dressing stays great in the fridge for a few days!
Notes
- Storage: If you have leftovers, place them in an airtight container in the refrigerator. They will last for up to three days.
- Freezing: You can freeze the couscous mixture for up to three months. Just thaw it overnight in the fridge before serving.
- Pairing: These bowls pair wonderfully with a side of grilled veggies or a light salad for a refreshing addition.
- Protein Boost: Consider adding protein such as grilled shrimp, tofu, or chickpeas to make it more filling.
- Extra Crunch: For an added crunch, top your bowls with roasted nuts or seeds before serving.
- Spice Level: Adjust the amount of chili powder or add jalapeños for those who enjoy a spicier dish.