4piecesBoneless Skinless Chicken BreastsApproximately 1.5 to 2 pounds total.
1/2cupFresh Lemon JuiceJuice from about 2 large lemons.
4-6clovesGarlicMinced finely.
1/4cupExtra Virgin Olive Oil
1teaspoonKosher Salt
1/2teaspoonBlack PepperFreshly ground.
1/4cupFresh ParsleyFinely chopped, for garnish.
Instructions
In a medium-sized mixing bowl, combine the fresh lemon juice, minced garlic, olive oil, salt, and black pepper. Whisk until well blended.
Place the chicken breasts in a large resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is coated. Seal the bag or cover the dish and marinate in the refrigerator for at least 30 minutes, up to 2 hours.
Preheat your oven to 400°F (200°C) or grill to medium-high heat.
If baking, line a baking sheet with parchment paper. Remove chicken from marinade and place on the baking sheet.
Bake for 20 to 25 minutes, or until the internal temperature reaches 165°F (74°C).
If grilling, place chicken on the grill and cook for 6 to 8 minutes on each side, ensuring the internal temperature reaches 165°F (74°C).
Remove chicken from heat and let it rest for 5 minutes before slicing.
Slice the chicken and arrange on a serving platter. Drizzle with any remaining juices and sprinkle with chopped parsley.
Notes
For variations, consider adding herbs like oregano or thyme, or try different citrus juices for a unique flavor.