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Quick Yogurt Parfaits

Quick Yogurt Parfaits

The ultimate quick and nutritious snack! Quick Yogurt Parfaits are layered with creamy yogurt, fresh fruits, and crunchy toppings, making them perfect for breakfast, a snack, or dessert. They're customizable and easy to make, so treat yourself to this delightful dish tonight!
Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast
Cuisine American
Servings 1 servings
Calories 250 kcal

Equipment

  • Baking Sheet
  • Cutting Board

Ingredients
  

  • ½ cup plain whole milk yogurt
  • ¼ cup fruit (such as fresh or frozen berries, diced mango, applesauce, roasted apples, or chia jam)
  • 1 tablespoon hemp seeds (or chia seeds or shredded unsweetened coconut)
  • ¼ cup crunchy topper (such as granola, mini animal crackers, dry cereal, or broken up graham crackers)

Instructions
 

  • Place half of the yogurt into a small container or bowl.
  • Top with fruit.
  • Top with the rest of the yogurt.
  • Add an even layer of hemp seeds on top of the yogurt, if using.
  • Finish with the crunchy topping.
  • Serve or store in the fridge. If you plan to store them for more than four hours, put the crunchy topping in a separate container and simply add it to the rest of the ingredients when ready to serve.

Notes

  • Tip 1: Try using fresh berries, chia seeds, and granola for a refreshing combination.
  • Tip 2: Experiment with fruits like diced roasted apples and crushed graham crackers for a cozy fall treat.
  • Tip 3: Layer in some almond butter for an extra-rich flavor.
  • Tip 4: Make sure to keep the toppings separate if storing for later.
  • Tip 5: Use Greek yogurt for a thicker texture.
Keyword Easy Snacks, fruit parfaits, Healthy Breakfast, yogurt parfaits