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Protein Waffles

Protein Waffles

Craving a fluffy breakfast that satisfies? These Protein Waffles are your answer! Packed with protein and flavor, they're an easy weeknight breakfast that everyone will love. Make them tonight!
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Breakfast
Servings 5 servings
Calories 150 kcal

Equipment

  • mini waffle maker

Ingredients
  

  • 2/3 cup cottage cheese 4% milk fat small curd
  • 2 large eggs separated
  • 1 teaspoon vanilla extract
  • 1 tablespoon sugar (optional)
  • 6 tablespoons water
  • 1 cup oat flour or grind old-fashioned rolled oats in blender
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon kosher salt

Instructions
 

  • Heat a waffle iron on its medium setting.
  • Place cottage cheese, egg yolks, vanilla, and sugar, if using, in the blender.
  • Add water, oat flour, baking powder, and salt and blend until the mixture is smooth batter.
  • Transfer to a medium bowl using a spatula to get all the batter out.
  • Beat the egg whites to soft peaks then fold into the batter.
  • Spray pre-heated waffle iron with oil spray.
  • Pour batter into the iron (about 1/4 cup) and cook until golden brown and steam is no longer being released.

Notes

  • Check labels for gluten-free: Ensure your ingredients are gluten-free, especially the oat flour.
  • Omit the sugar: You can skip the sugar or use your favorite sweetener for a healthier option.
Keyword Easy Waffle Recipe, healthy breakfast recipe, High Protein Waffles, Protein Waffles