Protein Pancakes
The ultimate protein-packed breakfast! These fluffy Protein Pancakes are made with just four ingredients and are perfect for a quick, healthy start to your day. Enjoy them topped with fruits or nuts for a delicious and nutritious meal.
Equipment
- Skillet
- Food Processor
- Mixing Bowl
- Frying Pan
Ingredients
- 1/2 cup banana mashed
- 3 egg whites
- 1/4 teaspoon baking powder
- 1 tablespoon protein powder optional
Instructions
- Combine all ingredients in a mixing bowl until smooth.
- Lightly spray a skillet with non-stick spray and heat on medium heat.
- Pour about 1/4 cup of the batter into the pan. Cook about 3 to 4 minutes, or until pancakes begin to bubble in the center.
- Carefully flip and cook for another 2 to 3 minutes.
- Once cooked, remove pancake from the pan and repeat the process until all the batter has been used.
- Spray the skillet as needed with non-stick spray in-between cooking the pancakes.
- Top with fresh fruit, honey, or your favorite nut butter! Enjoy!
Notes
No additional notes provided.