Start by placing a cast-iron skillet in the oven and preheating it to 500 degrees Fahrenheit. This high temperature is essential for achieving a good sear on the steak.
While the oven heats, take the rib-eye filets out of the refrigerator and let them sit at room temperature for about 30 minutes. This step ensures even cooking.
Once the oven is preheated, carefully remove the hot skillet and place it on the stovetop over high heat. Allow it to heat for an additional 5 minutes.
While the skillet heats, brush both sides of the steak lightly with canola oil. This will help achieve a beautiful crust. Generously season both sides with sea salt and black pepper.
When the skillet is ready, place the steak in the middle of the hot skillet. Avoid moving it for the first minute to ensure a proper sear. After one minute, use tongs to turn the steak and sear for another minute.
Next, transfer the skillet directly to the oven and let the rib-eye filets cook for 2 minutes. This step finishes the cooking process and locks in the juicy flavors.
After 2 minutes, flip the steak over and return it to the oven for another minute. This ensures both sides are cooked evenly.
Finally, remove the skillet from the oven and cover the steak with aluminum foil. Allow it to rest for 5 minutes. Resting is crucial as it allows the juices to redistribute throughout the meat.
After resting, slice the rib-eye filets and serve immediately. Enjoy the tender, juicy perfection!