Peanut Butter Blueberry Banana Smoothie
This delicious Peanut Butter Blueberry Banana Smoothie is creamy, nutritious, and satisfying. Packed with flavor and ideal for any time of the day, it’s the perfect quick meal for those on the go!
Equipment
- Chef's Knife
- Blender
Ingredients
- 1 medium ripe banana
- 1 cup frozen blueberries
- 1 tablespoon peanut butter
- 1 cup unsweetened almond milk
- to taste granola for topping
- to taste peanut butter for drizzle on top
- to taste banana slices for topping
- to taste blueberries for topping
Instructions
- Begin by gathering all your ingredients: banana, frozen blueberries, peanut butter, and almond milk. Having everything ready makes the process smooth and quick.
- Peel the banana and break it into chunks. If using a frozen banana, toss it in whole for richness.
- Add the frozen blueberries to the blender. They not only add flavor but also a lovely color.
- Measure out a tablespoon of peanut butter and add it to the blender for a nutty flavor.
- Pour in 1 cup of unsweetened almond milk. This serves as the base and can be adjusted for thickness.
- Secure the lid on the blender and blend on high until everything is smooth, with no chunks remaining.
- Taste the smoothie; if desired, add more peanut butter or a hint of honey for extra sweetness.
- Pour the smoothie into a glass or bowl and top with your favorite granola for crunch.
- Add a drizzle of peanut butter and some banana slices and blueberries on top for a delightful presentation.
Notes
Storage: Store leftovers in an airtight container in the fridge for up to 24 hours.
Freezing: Freeze smoothie in ice cube trays for easy future servings.
Pairing: Enjoy with whole-grain toast for balanced nutrition.
Flavor Boost: Add cinnamon or nutmeg for extra flavor.
Make It Vegan: Ensure all additional ingredients are plant-based.