Pan Seared Chicken
The ultimate comfort food, Pan Seared Chicken is quick, easy, and bursting with flavor. Perfect for weeknight dinners, this dish combines tender chicken with aromatic garlic, all ready in just 10 minutes. Satisfy your cravings and make this delicious meal tonight!
Equipment
- Green Pan Non-Stick Pan
Ingredients
- 2 tablespoons olive oil
- 1 pound chicken tenders
- 1 clove garlic (peeled and sliced)
- to taste salt
Instructions
- Warm the olive oil (or butter) in a large skillet over medium heat.
- Add the chicken tenders to the pan. Top them with the sliced garlic and sprinkle a pinch of salt.
- Cover the skillet and cook for about 4 minutes.
- Remove the cover and flip the chicken. Cook uncovered for an additional 3 to 4 minutes until the internal temperature reaches 165 degrees Fahrenheit.
Notes
- Storage: After cooking, allow the chicken to cool before storing it in an airtight container in the refrigerator. It’ll stay fresh for up to 5 days.
- Freezing: You can freeze the cooked chicken for up to 3 months. Just ensure it’s wrapped tightly to avoid freezer burn.
- Pairing: This dish pairs beautifully with steamed vegetables, a fresh salad, or creamy pasta. Get creative!
- Serving Style: Consider slicing the chicken and serving it with a dipping sauce like ranch or salsa for a fun twist.
- Child-Friendly: Serve shredded or diced chicken pieces for kids; it makes it easier for them to enjoy!