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Meghli (Caraway Rice Pudding)
Meghli is a traditional Lebanese dessert made with rice flour, caraway seeds, and a blend of spices, creating a unique and comforting pudding.
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Prep Time
15
minutes
mins
Cook Time
30
minutes
mins
Total Time
45
minutes
mins
Course
Dessert
Cuisine
Lebanese
Servings
6
servings
Calories
250
kcal
Equipment
Mixing Bowl
Skillet
Medium Pot
Ingredients
Ingredients
1
cup
Rice Flour
Essential for achieving the right texture.
6
cups
Water
Room temperature or slightly warm.
1/2
cup
Sugar
Adjust based on preference.
2
teaspoons
Caraway Seeds
Lightly toasted for enhanced flavor.
1
teaspoon
Cinnamon
Adds warmth and depth.
1
teaspoon
Anise Seeds
Adds a hint of licorice flavor.
1/2
cup
Chopped Walnuts
For garnish and crunch.
1/2
cup
Shredded Coconut
Unsweetened, for garnish.
Optional
Additional Garnishes
Nuts, cinnamon sticks, or mint leaves.
Instructions
Toast the caraway and anise seeds in a dry skillet over medium heat for 2-3 minutes until fragrant.
In a large mixing bowl, combine rice flour and 1 cup of water, whisking until smooth.
In a medium pot, bring 5 cups of water to a boil. Slowly add the rice flour mixture while stirring continuously.
Add the toasted caraway seeds, anise seeds, sugar, and cinnamon to the pot. Stir well.
Reduce heat to low and stir constantly for 15-20 minutes until thickened to pudding-like consistency.
Pour the pudding into serving dishes and smooth the top. Allow to cool at room temperature for 30 minutes, then refrigerate for at least 2 hours.
Prepare garnishes by chopping walnuts and setting aside shredded coconut.
Once set, sprinkle the top with walnuts and coconut. Serve chilled or at room temperature.
Notes
Meghli can be made a day in advance for better flavor. Store leftovers in an airtight container in the refrigerator for up to three days.
Keyword
Easy, Traditional