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Meghli (Caraway Rice Pudding)

Meghli is a traditional Lebanese dessert made with rice flour, caraway seeds, and a blend of spices, creating a unique and comforting pudding.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dessert
Cuisine Lebanese
Servings 6 servings
Calories 250 kcal

Equipment

  • Mixing Bowl
  • Skillet
  • Medium Pot

Ingredients
  

Ingredients

  • 1 cup Rice Flour Essential for achieving the right texture.
  • 6 cups Water Room temperature or slightly warm.
  • 1/2 cup Sugar Adjust based on preference.
  • 2 teaspoons Caraway Seeds Lightly toasted for enhanced flavor.
  • 1 teaspoon Cinnamon Adds warmth and depth.
  • 1 teaspoon Anise Seeds Adds a hint of licorice flavor.
  • 1/2 cup Chopped Walnuts For garnish and crunch.
  • 1/2 cup Shredded Coconut Unsweetened, for garnish.
  • Optional Additional Garnishes Nuts, cinnamon sticks, or mint leaves.

Instructions
 

  • Toast the caraway and anise seeds in a dry skillet over medium heat for 2-3 minutes until fragrant.
  • In a large mixing bowl, combine rice flour and 1 cup of water, whisking until smooth.
  • In a medium pot, bring 5 cups of water to a boil. Slowly add the rice flour mixture while stirring continuously.
  • Add the toasted caraway seeds, anise seeds, sugar, and cinnamon to the pot. Stir well.
  • Reduce heat to low and stir constantly for 15-20 minutes until thickened to pudding-like consistency.
  • Pour the pudding into serving dishes and smooth the top. Allow to cool at room temperature for 30 minutes, then refrigerate for at least 2 hours.
  • Prepare garnishes by chopping walnuts and setting aside shredded coconut.
  • Once set, sprinkle the top with walnuts and coconut. Serve chilled or at room temperature.

Notes

Meghli can be made a day in advance for better flavor. Store leftovers in an airtight container in the refrigerator for up to three days.
Keyword Easy, Traditional