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Lemon Coconut Protein Balls
A perfect blend of zesty lemon and creamy coconut, these protein balls are a refreshing and energizing snack packed with nutrients.
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Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course
Snack
Cuisine
American
Servings
12
balls
Calories
120
kcal
Equipment
Mixing Bowl
Spatula
Baking Sheet
Parchment Paper
Ingredients
Ingredients
1
cup
Rolled Oats
Provides a hearty base and chewy texture.
½
cup
Natural Nut Butter
Adds creaminess and acts as a binding agent.
¼
cup
Honey or Maple Syrup
For sweetness and moisture.
½
cup
Shredded Coconut
Adds tropical flavor and chewiness.
1
whole
Lemon Zest
Infuses the protein balls with zesty flavor.
2
tablespoons
Lemon Juice
Adds refreshing tartness.
2
tablespoons
Chia Seeds
Boosts nutritional value and adds crunch.
1
pinch
Salt
Balances sweetness and enhances flavors.
Instructions
Gather all your ingredients and measure them out.
In a large mixing bowl, add the rolled oats.
Scoop in the nut butter and mix well.
Pour in the honey or maple syrup and mix until combined.
Add the shredded coconut and stir until evenly distributed.
Grate the lemon zest and add it along with the lemon juice.
Sprinkle in the chia seeds and a pinch of salt, then mix everything together.
Shape the mixture into balls using your hands.
Place the balls on a parchment-lined baking sheet.
Refrigerate for at least 30 minutes to firm up.
Enjoy your Lemon Coconut Protein Balls!
Notes
Store in an airtight container in the refrigerator for up to a week.
Keyword
Easy, Healthy