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High Protein Broccoli Cheddar Soup
A comforting and nourishing soup that combines fresh broccoli and creamy cheddar cheese, perfect for a quick meal.
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Prep Time
15
minutes
mins
Cook Time
30
minutes
mins
Total Time
45
minutes
mins
Course
Main
Cuisine
American
Servings
4
servings
Calories
350
kcal
Equipment
Large Pot
Immersion Blender
Ingredients
Ingredients
4
cups
Fresh Broccoli, chopped
Provides a hearty base for the soup.
2
cups
Cheddar Cheese, shredded
Adds creaminess and rich flavor.
1
medium
Onion, finely diced
Enhances flavor with subtle sweetness.
3
cloves
Garlic, minced
Adds depth and aroma.
4
cups
Vegetable Broth
Serves as the soup base.
1
cup
Milk
Creates a creamy texture.
2
tablespoons
Olive Oil
Used for sautéing onions and garlic.
to taste
Salt
Enhances overall flavor.
to taste
Pepper
Adds subtle heat.
2
tablespoons
Cornstarch, optional
For thickening the soup.
as needed
Water
To adjust soup consistency.
Instructions
1. Prepare the Broccoli: Wash and cut the broccoli into small florets.
2. Sauté the Aromatics: Heat olive oil in a large pot, add onions and sauté until translucent, then add garlic.
3. Add the Broccoli: Stir in the chopped broccoli and cook for a few minutes.
4. Pour in the Broth: Add vegetable broth, bring to a boil, then simmer until broccoli is tender.
5. Blend the Soup: Use an immersion blender to puree the soup until smooth.
6. Add Milk and Cheese: Stir in milk and cheddar cheese until melted and creamy.
7. Season and Serve: Adjust seasoning with salt and pepper, then serve hot.
Notes
Feel free to experiment with different cheeses or add additional vegetables for variation.
Keyword
Easy