Heart Healthy Turkey Panini Recipe
The ultimate comfort food just got a healthy makeover! The Heart Healthy Turkey Panini Recipe is a delicious blend of savory turkey, fresh vegetables, and melted cheese, all grilled to perfection. This easy weeknight dinner not only satisfies cravings but also keeps health in mind. Try it tonight for a meal that's both tasty and nutritious!
Equipment
- Chef's Knife
- Frying Pan
Ingredients
- 8 oz multi-grain bread
- 2 tablespoon olive oil
- 2 tablespoon balsamic vinegar
- 1 clove garlic
- 4 slices turkey breast
- 4 slices mozzarella cheese
- 1/2 medium red onion
- 3 cups spinach
Instructions
- Mince garlic finely and slice red onion thinly. These will form the flavorful base of your filling, so make sure they are prepared well.
- In a small bowl, combine olive oil, balsamic vinegar, and minced garlic. This mixture will be brushed onto the bread, giving it a wonderful flavor and helping it to crisp up nicely.
- Take your slices of multi-grain bread and brush one side of each slice with the olive oil mixture. This step is crucial as it helps to create that golden crust when grilled.
- Place the bread slices, oil side facing out, onto a hot Panini press or grill pan. You want it to be hot enough to sizzle when the bread hits the surface.
- Now, stack the layers! Start with a slice of bread, then add a layer of turkey, followed by a slice of mozzarella cheese, a few slices of red onion, and a handful of spinach. Repeat the layering until you reach the top slice of bread.
- Top off your creation with another slice of bread, ensuring the oil side is facing outward again for that perfect crispiness.
- Cover the sandwich with the lid of the Panini press or gently press down with a spatula if using a grill pan. Cook until the bread is grilled, and the mozzarella cheese is melted, about 3 to 5 minutes.
- Once golden and melty, remove the panini from the heat and let it sit for a minute. This helps all those delicious flavors meld together even more.
- Slice the panini in half diagonally and serve warm. Enjoy the delightful crunch and gooeyness!
Notes
To store leftovers, wrap the panini tightly in aluminum foil and keep it in the fridge. It’ll be good for 2 to 3 days. You can freeze the panini before grilling. Wrap it in plastic wrap and place it in a freezer-safe bag. To enjoy later, grill it straight from the freezer. The panini pairs wonderfully with a fresh salad or a bowl of soup for a complete meal. Feel free to add more vegetables like roasted bell peppers or even some avocado for extra creaminess. While it’s best served warm, you can enjoy it at room temperature too.