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Fresh Roasted Broccoli Salad For A Healthy Side
This vibrant salad features roasted broccoli, a zesty dressing, and a mix of fresh ingredients, making it a nutritious and visually appealing dish perfect for any occasion.
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Prep Time
15
minutes
mins
Cook Time
25
minutes
mins
Total Time
40
minutes
mins
Course
Side
Cuisine
American
Servings
4
servings
Calories
200
kcal
Equipment
Mixing Bowl
Baking Sheet
Skillet
Ingredients
Vegetables
4
cups
Fresh Broccoli Florets
Washed and cut into bite-sized pieces.
Fats
3
tablespoons
Extra Virgin Olive Oil
For coating the broccoli.
Aromatics
2-3
cloves
Garlic
Minced.
Seasonings
1
teaspoon
Salt
0.5
teaspoon
Black Pepper
Other Vegetables
1
small
Red Onion
Thinly sliced.
Fruits
1
cup
Cherry Tomatoes
Halved.
Nuts
0.5
cup
Toasted Nuts (Almonds or Walnuts)
Dairy
0.5
cup
Feta Cheese
Crumbled, optional.
Condiments
1
each
Lemon Juice
Juice from one lemon.
Instructions
Preheat your oven to 425°F (220°C).
Wash and cut the broccoli into bite-sized florets and place in a large mixing bowl.
Drizzle the broccoli with olive oil and toss to coat evenly.
Add minced garlic, salt, and black pepper to the bowl and mix well.
Spread the broccoli mixture in a single layer on a baking sheet and roast for 20-25 minutes, stirring halfway through.
While the broccoli roasts, slice the red onion and halve the cherry tomatoes. Set aside in a large salad bowl.
If using nuts, toast them in a dry skillet over medium heat for about 5 minutes until fragrant. Let cool.
Once the broccoli is done, let it cool for a few minutes before adding it to the salad bowl with the red onion, cherry tomatoes, and nuts.
If using feta, sprinkle it over the salad.
Mix lemon juice with a bit more olive oil if desired, then drizzle over the salad and toss gently to combine.
Taste and adjust seasoning with more salt, pepper, or lemon juice as needed. Serve immediately or refrigerate for up to an hour before serving.
Notes
This salad can be enjoyed warm, at room temperature, or cold. Store leftovers in an airtight container in the refrigerator for up to three days.
Keyword
Healthy, Vegetarian