Favorite Spinach Eggs
The ultimate comfort food, Favorite Spinach Eggs is a vibrant, healthy dish that will satisfy your cravings. Packed with protein and nutrients, it's perfect for a quick breakfast or a leisurely brunch. Whip it up tonight for a nourishing meal!
Equipment
- Green Pan Non-Stick Pan
- Storage Containers
Ingredients
- 6 large eggs
- 1 cup spinach tightly packed; or use ¼ cup frozen spinach, thawed and squeezed dry
- 1 tablespoon unsalted butter
- ¼ cup grated Parmesan cheese
Instructions
- Start by gathering all your ingredients on the counter. You’ll need eggs, spinach, butter, and Parmesan cheese. Prepping ahead is key to a smooth cooking experience.
- Next, add the eggs and spinach to a blender. Blend on low, then gradually increase to high to create a bright green mixture. This step not only combines the flavors but also gives the eggs a beautiful green hue.
- In a medium nonstick pan, add the butter over medium heat. Allow it to melt and coat the pan evenly. This will help prevent the eggs from sticking and ensure they cook beautifully.
- Pour the blended egg and spinach mixture into the pan. Let it set for about one minute. You'll see the edges starting to firm up, which is a good indicator that it's time to stir.
- Using a spatula, gently push the cooked eggs from the bottom of the pan to the side. This allows the uncooked eggs to flow to the bottom, ensuring even cooking.
- Continue stirring occasionally and gently for about four minutes. You’re looking for a soft, custardy texture. Be patient; it’s worth it!
- Once the eggs are cooked through but still soft, add the Parmesan cheese and stir gently until melted and evenly distributed. The cheese adds richness and depth to the dish.
- Serve warm, and enjoy your delicious Favorite Spinach Eggs fresh from the pan. It’s best enjoyed immediately!
Notes
- Storage: Store leftovers in an airtight container in the fridge for up to three to five days. Reheat in a heat-safe container in the microwave for about thirty seconds.
- Freezing: If you have leftovers, you can freeze them in a freezer-safe container. They’ll keep well for up to two months! Just reheat thoroughly when you’re ready to enjoy.
- Pairing: Serve with a side of whole-grain toast or fresh fruit to enhance your meal. A side salad also complements this dish beautifully.
- Spinach Variations: Feel free to add more spinach! Up to two cups works well, and you can start to taste when you get to that amount.
- Kid Involvement: Let the kids help add the spinach to the blender. It’s a fun way to get them involved and excited about healthy eating!
- Seasoning: Add cracked black pepper or hot sauce to your portion if desired for an extra kick!
- Dairy-Free Option: To make this dish dairy-free, simply omit the Parmesan cheese, and you’ll still have a delicious meal!