Easy Chicken Fried Rice
The ultimate comfort food, Easy Chicken Fried Rice is packed with flavor and nutrition. This quick and easy weeknight dinner will satisfy the whole family, making it perfect for any occasion. Bring the taste of a restaurant to your kitchen tonight!
Equipment
- Wooden Spoon
- Frying Pan
- Skillet
- Chef's Knife
- Whisk
- Cutting Board
Ingredients
- 2 large eggs
- 1 teaspoon olive oil
- ½ cup yellow onion diced
- ½ cup carrots diced
- 2 cloves garlic minced
- ¾ cup frozen green peas
- 2 green onions sliced
- 2 cups brown rice cooked
- 2-3 cups cooked chicken diced or shredded
- 3 tablespoons low-sodium soy sauce
- pepper to taste
- additional green onions for garnish
Instructions
- Whisk eggs in a bowl to scramble. Add to nonstick skillet and cook over medium-low heat, scrambling, until cooked through. Remove eggs to a plate and set aside.
- Wipe out pan as needed. Add olive oil, yellow onion and carrots and place over medium heat. Cook for 3 minutes, stirring often. Add the garlic and cook one minute more. Add the frozen green peas and cook 3 minutes more.
- Add green onions and chicken, cook for 2 minutes. Stir in the brown rice and cook until all is hot, then stir in the low-sodium soy sauce. Cook 2 minutes to coat, then stir in eggs. Once the rice is all hot, it’s done.
- Serve as a side dish or as a main dish or lunch.
Notes
- Storage: Store leftovers in an airtight container in the fridge for up to 3 days.
- Freezing: Freeze portions in zip-top bags for up to 3 months.
- Pairing: Serve with a light salad or steamed vegetables.
- Meal Prep: Prepare in advance for easy lunches throughout the week.
- Customizing: Feel free to add your favorite veggies or proteins.