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Delicious Homemade Protein Brownie Bites
These protein brownie bites combine the rich, fudgy texture of traditional brownies with the nutritional benefits of protein, making them perfect for a healthy snack or dessert.
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Prep Time
15
minutes
mins
Cook Time
22
minutes
mins
Total Time
37
minutes
mins
Course
Dessert, Snack
Cuisine
American
Servings
12
bites
Calories
150
kcal
Equipment
Mixing Bowl
Baking Dish
Spatula
Ingredients
Dry Ingredients
1
cup
Protein Powder
Use a high-quality protein powder.
0.5
cup
Cocoa Powder
Unsweetened for rich chocolate flavor.
0.5
cup
Almond Flour
Keeps the recipe gluten-free.
1
tsp
Baking Powder
For leavening.
1
pinch
Salt
Enhances flavor.
Wet Ingredients
2
large
Eggs
Bind the ingredients together.
0.5
cup
Honey or Maple Syrup
Natural sweetener.
0.5
cup
Nut Butter
Almond or peanut butter works well.
Optional Mix-ins
0.5
cup
Chocolate Chips or Nuts
For added texture and flavor.
Instructions
Preheat your oven to 350°F (175°C).
Prepare a baking dish by lining it with parchment paper or lightly greasing it.
In a large mixing bowl, combine the dry ingredients: protein powder, cocoa powder, almond flour, baking powder, and salt. Whisk until well blended.
In a separate bowl, whisk the eggs until frothy. Add honey or maple syrup and nut butter, mixing until smooth.
Pour the wet mixture into the dry ingredients and stir gently until just combined.
If using, fold in optional mix-ins like chocolate chips or nuts.
Transfer the batter into the prepared baking dish and spread evenly.
Bake for 18-22 minutes, until a toothpick inserted comes out with a few moist crumbs.
Let cool in the pan for 10 minutes before lifting out and cutting into bite-sized pieces.
Cool completely on a wire rack before storing in an airtight container.
Notes
Store leftovers in an airtight container at room temperature for up to 5 days or refrigerate for longer freshness.
Keyword
Healthy, Protein