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Crispy Roasted Chickpeas

Crispy Roasted Chickpeas

The ultimate crunchy snack, Crispy Roasted Chickpeas are not only satisfying but also healthy! Packed with protein and flavor, they’re a perfect addition to any meal or a snack on their own. Try this easy recipe for a delicious treat tonight!
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Snack
Cuisine Mediterranean
Servings 4 servings
Calories 160 kcal

Equipment

  • Baking Sheet

Ingredients
  

  • 1½ cups cups cooked chickpeas drained and rinsed
  • Extra-virgin olive oil for drizzling
  • Sea salt
  • Paprika curry powder, or other spices, optional

Instructions
 

  • Preheat your oven to 425°F and line a large baking sheet with parchment paper.
  • Spread the chickpeas on a kitchen towel and pat them dry. Remove any loose skins.
  • Transfer the dried chickpeas to the baking sheet and toss them with a drizzle of olive oil and generous pinches of salt.
  • Roast the chickpeas for 20 to 30 minutes, or until golden brown and crisp. Ovens can vary, if your chickpeas are not crispy enough, keep going until they are!
  • Remove from the oven and, while the chickpeas are still warm, toss with pinches of paprika, curry powder, or other spices, if using.
  • Store roasted chickpeas in a loosely-covered container at room temperature. They are best used within two days.

Notes

  • Tip 1: After they cool, store leftovers in a loosely-covered container at room temperature. They are best when consumed within two days for maximum crunch.
  • Tip 2: These Crispy Roasted Chickpeas are best enjoyed fresh, but if you have leftover unroasted chickpeas, you can freeze them in an airtight container for future use.
  • Tip 3: Serve them alongside a refreshing salad, or use them as a topping for soups to add crunch and nutrition.
  • Tip 4: Don't hesitate to experiment with different spices and flavor combinations! From garlic powder to chili powder, the options are endless.
  • Tip 5: These Crispy Roasted Chickpeas make a fantastic snack for sharing, so feel free to double or triple the recipe for gatherings.
  • Tip 6: Remember that chickpeas are high in protein and fiber, making them a healthy snack option that will keep you full longer.
Keyword Chickpea Snack, Crispy Chickpeas Recipe, healthy snacks, Roasted Chickpeas