Crispy Roasted Chickpeas
The ultimate crunchy snack, Crispy Roasted Chickpeas are not only satisfying but also healthy! Packed with protein and flavor, they’re a perfect addition to any meal or a snack on their own. Try this easy recipe for a delicious treat tonight!
Prep Time 5 minutes mins
Cook Time 20 minutes mins
Total Time 25 minutes mins
Course Snack
Cuisine Mediterranean
Servings 4 servings
Calories 160 kcal
- 1½ cups cups cooked chickpeas drained and rinsed
- Extra-virgin olive oil for drizzling
- Sea salt
- Paprika curry powder, or other spices, optional
Preheat your oven to 425°F and line a large baking sheet with parchment paper.
Spread the chickpeas on a kitchen towel and pat them dry. Remove any loose skins.
Transfer the dried chickpeas to the baking sheet and toss them with a drizzle of olive oil and generous pinches of salt.
Roast the chickpeas for 20 to 30 minutes, or until golden brown and crisp. Ovens can vary, if your chickpeas are not crispy enough, keep going until they are!
Remove from the oven and, while the chickpeas are still warm, toss with pinches of paprika, curry powder, or other spices, if using.
Store roasted chickpeas in a loosely-covered container at room temperature. They are best used within two days.
- Tip 1: After they cool, store leftovers in a loosely-covered container at room temperature. They are best when consumed within two days for maximum crunch.
- Tip 2: These Crispy Roasted Chickpeas are best enjoyed fresh, but if you have leftover unroasted chickpeas, you can freeze them in an airtight container for future use.
- Tip 3: Serve them alongside a refreshing salad, or use them as a topping for soups to add crunch and nutrition.
- Tip 4: Don't hesitate to experiment with different spices and flavor combinations! From garlic powder to chili powder, the options are endless.
- Tip 5: These Crispy Roasted Chickpeas make a fantastic snack for sharing, so feel free to double or triple the recipe for gatherings.
- Tip 6: Remember that chickpeas are high in protein and fiber, making them a healthy snack option that will keep you full longer.
Keyword Chickpea Snack, Crispy Chickpeas Recipe, healthy snacks, Roasted Chickpeas