1.5lbsBoneless, Skinless Chicken ThighsTrimmed of excess fat for better flavor.
2tablespoonsAvocado OilCan substitute with vegetable or canola oil.
1teaspoonKosher SaltAdjust to taste.
0.5teaspoonWhite PepperCan substitute with black pepper.
For the Creamy Garlic Sauce
12clovesGarlicMinced very finely for maximum flavor.
1.5cupsHeavy CreamCan substitute with half-and-half for a lighter sauce.
0.75cupLow Sodium Chicken BrothVegetable broth can be used for a vegetarian option.
0.5cupGrated Parmesan CheeseFreshly grated is recommended.
1teaspoonDried OreganoCan substitute with dried thyme or basil.
0.25teaspoonRed Pepper Chili FlakesOptional for a hint of spice.
Garnish
Fresh ChivesFinely chopped for garnish.
Instructions
Pat the chicken thighs dry and season with salt and white pepper. Heat avocado oil in a skillet over medium-high heat and sear the chicken for 4-5 minutes on each side until golden brown. Remove and set aside.
Reduce heat to medium-low, add butter to the skillet, and sauté minced garlic for 2-3 minutes until fragrant.
Deglaze the skillet with chicken broth, simmer for 3-4 minutes, then add heavy cream, Parmesan, oregano, and chili flakes. Simmer for 8-10 minutes until thickened.
Return the chicken to the skillet, spoon sauce over, cover, and simmer for 12-15 minutes until cooked through.
Garnish with fresh chives and serve hot over pasta, rice, or with crusty bread.
Notes
For variations, consider adding lemon juice, sun-dried tomatoes, or increasing the chili flakes for a spicier dish.