1poundChicken Breast, boneless and skinless, cut into bite-sized pieces
8ouncesPasta (penne or fettuccine)
2cupsBroccoli florets
2tablespoonsCajun Spice MixIncludes paprika, cayenne pepper, garlic powder, and thyme.
1cupHeavy Cream
3clovesGarlic, minced
1mediumOnion, finely chopped
2tablespoonsOlive Oil
to tasteSalt and Pepper
½cupParmesan Cheese, gratedOptional but recommended.
Instructions
1. Boil a large pot of salted water. Add the pasta and cook according to package instructions until al dente, about 8-10 minutes. Reserve 1 cup of pasta water, then drain and set aside.
2. Blanch the broccoli in boiling water for 2-3 minutes until bright green and tender-crisp. Transfer to ice water to stop cooking.
3. In a skillet, heat olive oil over medium heat. Sauté onion for 3-5 minutes until translucent, then add garlic and cook for 1 minute.
4. Add chicken to the skillet, season with salt, pepper, and Cajun spice mix. Cook for 6-8 minutes until fully cooked and golden brown.
5. Pour in heavy cream, stir, and let simmer for 3-5 minutes. Add reserved pasta water if the sauce is too thick.
6. Fold in blanched broccoli and cooked pasta, tossing gently to coat.
7. Stir in grated Parmesan cheese until melted and combined.
8. Remove from heat, let sit for a couple of minutes, then serve hot, garnished with extra Parmesan and fresh herbs if desired.
Notes
For variations, consider adding different vegetables, swapping proteins, or adjusting the spice level to suit your taste.