12ouncesPasta (penne, fettuccine, or spaghetti)Choose your favorite type of pasta.
Broccoli
2cupsBroccoli, choppedCut into small florets for even cooking.
Olive Oil
2tablespoonsOlive oilFor sautéing garlic and onion.
Garlic
4clovesGarlic, mincedAdds a fragrant aroma.
Onion
1mediumOnion, dicedA sweet onion balances the garlic.
Heavy Cream
1cupHeavy creamCreates the creamy texture.
Parmesan Cheese
1cupParmesan cheese, gratedAdds richness and helps thicken the sauce.
Salt
to tasteSaltEssential for enhancing flavors.
Pepper
to tastePepperFreshly cracked black pepper adds spice.
Red Pepper Flakes
1teaspoonRed pepper flakes (optional)For an extra kick.
Fresh Parsley
Fresh parsley, for garnishAdds color and freshness.
Instructions
1. Cook the pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente (about 8-10 minutes). Reserve about a cup of pasta water, then drain and set aside.
2. Prepare the broccoli: In the same pot, add the chopped broccoli and blanch for 2-3 minutes until bright green and tender. Transfer to ice water to stop cooking, then drain and set aside.
3. Sauté the aromatics: In a large skillet, heat olive oil over medium heat. Add diced onion and sauté for 3-4 minutes until translucent. Add minced garlic and cook for another 1-2 minutes until fragrant.
4. Make the creamy sauce: Reduce heat to low, pour in heavy cream, and stir gently. Gradually add grated Parmesan while stirring continuously. If too thick, use reserved pasta water to adjust consistency. Season with salt, pepper, and red pepper flakes if desired.
5. Combine the pasta and broccoli: Add drained pasta and blanched broccoli to the skillet. Toss until evenly coated with sauce. Cook for an additional 2-3 minutes on low heat.
6. Serve the dish: Remove from heat and serve hot, garnished with chopped parsley and additional Parmesan if desired.
Notes
Consider adding grilled chicken or shrimp for protein, or experiment with different vegetables and cheeses.