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Copycat Blackened Popeyes Tenders

Copycat Blackened Popeyes Tenders

The perfect blend of spices makes these homemade Copycat Blackened Popeyes Tenders crispy, juicy, and full of flavor. Enjoy the authentic Cajun experience right at your dinner table. A must-try for any weeknight meal!
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Dinner
Cuisine American
Servings 6 servings
Calories 380 kcal

Equipment

  • Wooden Spoon
  • Skillet
  • Blender
  • Frying Pan

Ingredients
  

  • 1 tablespoon salt for brine
  • 1 tablespoon sugar for brine
  • 1.5 pounds chicken tenders
  • 3 teaspoons McCormick Cajun Seasoning or homemade Cajun spice blend
  • 2 tablespoons vegetable oil
  • 0.5 tablespoon salt
  • 0.25 teaspoon cayenne pepper
  • 1.5 teaspoons paprika
  • 0.75 teaspoon garlic powder
  • 3 teaspoons ground black pepper
  • 0.25 teaspoon oregano
  • 3 teaspoons onion powder

Instructions
 

  • In a large bowl, stir to dissolve the salt and sugar into 4 cups of cold water. Add the chicken tenders to the brine and refrigerate for 30 minutes to 2 hours.
  • If making the Cajun spice blend, place all the spices in a small bowl and stir to combine.
  • Remove the chicken tenders from the brine and pat them completely dry with paper towels. Generously coat the chicken tenders on all sides with either the McCormick Cajun seasoning or your homemade Cajun spice blend.
  • Place a cast iron skillet over medium-high heat and add the vegetable oil. Once the oil is hot (but not smoking), carefully place the seasoned chicken tenders in the skillet, making sure you don’t overcrowd the pan. Cook for 3 to 4 minutes on each side until the chicken reaches an internal temperature of 165°F.
  • Transfer the cooked chicken tenders to a plate lined with paper towels and let rest for 2 to 3 minutes before serving.

Notes

Storage: Leftovers can be stored in an airtight container in the fridge for up to three days. Freezing: Cooked tenders freeze well. Just ensure they are completely cooled, then store in a freezer-safe bag.
Keyword Cajun chicken recipe, easy blackened tenders, homemade chicken tenders, Popeyes copycat recipe