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Chicken Caesar Wrap

Chicken Caesar Wrap

The ultimate comfort food, the Chicken Caesar Wrap is a creamy and crispy delight perfect for an easy weeknight dinner. This easy wrap is packed with flavor and nutrition, making it a must-try tonight!
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Prep Time 10 minutes
Total Time 10 minutes
Course Dinner
Cuisine American
Servings 2 wraps
Calories 350 kcal

Equipment

  • Grater
  • Chef's Knife
  • Mixing Bowl

Ingredients
  

  • 2 cups romaine lettuce chopped
  • 2 cups spring greens chopped
  • 1.5 cups cooked chicken chopped
  • ⅓ cup cherry tomatoes sliced in half
  • 2 to 3 Tbsps parmesan cheese grated, to taste
  • 2 to 3 Tbsps Caesar salad dressing to taste
  • 2 large flour tortillas

Instructions
 

  • Begin by prepping your ingredients. Place the romaine lettuce and the spring greens on a large cutting board. Chop them into small, bite-sized pieces. This makes the wrap easier to eat and ensures you get a bit of everything in each bite.
  • Next, take your cooked chicken and chop it into similar bite-sized pieces. You want it to blend well with the greens and other ingredients.
  • Now, grab some cherry tomatoes and slice them in half. Their sweetness will balance the savory elements of the wrap beautifully.
  • In a large mixing bowl, combine the chopped romaine lettuce, spring greens, chicken, cherry tomatoes, and parmesan cheese. This is where the magic begins!
  • Add in your desired amount of Caesar salad dressing. I personally recommend starting with around two tablespoons for the full batch. Toss everything together gently to combine all those fresh flavors.
  • If you feel like it needs more dressing or perhaps a sprinkle of extra parmesan cheese, go ahead and add that now. A drizzle of lemon juice can also brighten the flavors even more!
  • Now, take a large plate and lay a flour tortilla flat on it. Load the center of the tortilla with half of the salad mixture.
  • Begin to fold the tortilla. Start by folding in the bottom of the tortilla, then the sides, similar to how you would fold a burrito. This will create a tightly packed wrap.
  • Do the same with the second tortilla and the remaining salad mixture. Enjoy your delicious Chicken Caesar Wrap immediately, or wrap it up for later!

Notes

  • Storage: Store any leftover wraps in an airtight container in the fridge for up to two days. The longer they sit, the soggier the tortilla can get, so enjoy them fresh!
  • Freezing: If you want to prepare these wraps in advance, consider freezing the filling separately from the tortillas. This way, you can assemble them fresh when you’re ready to eat.
  • Pairing: Serve with potato chips for a satisfying crunch.
  • Experiment: Feel free to experiment with dressings; a light vinaigrette can offer a different flavor profile.
  • Make It a Bowl: If you prefer, you can skip the tortilla and serve the chicken salad mixture over a bed of greens for a low-carb meal option.
Keyword Chicken Wrap Recipe, Easy Caesar Wrap, Healthy Chicken Wrap, Quick Dinner Wrap