Cauliflower Tortillas
The ultimate healthy twist on a classic favorite! These Cauliflower Tortillas are gluten-free and low-carb, making them perfect for any diet. Packed with flavor and easy to make, they’ll become a staple in your kitchen. Try them tonight for a delicious and guilt-free meal!
Equipment
- Wooden Spoon
- Mixing Bowl
- Skillet
- Chef's Knife
- Baking Sheet
- Oven
Ingredients
- 1 large head Cauliflower riced (about 4 cups)
- 2 large Eggs
- ¼ cup Cilantro finely chopped
- ¼ teaspoon Garlic powder
- 1 tablespoon Lime juice
- ½ teaspoon Salt
- ¼ teaspoon Black pepper
Instructions
- Preheat your oven to 375°F and line a baking sheet with parchment paper. This step ensures that your tortillas will bake evenly and won’t stick.
- Microwave the riced cauliflower in a microwave-safe bowl for 4 minutes, stirring halfway through. This helps soften the cauliflower and makes it easier to mix. Allow it to cool slightly after microwaving.
- Once cooled, transfer the cauliflower to a clean kitchen towel. Squeeze out as much moisture as possible. This step is crucial for achieving the right texture. You want the mixture to be dry enough to hold its shape without being crumbly.
- In a large bowl, mix the drained cauliflower with the eggs, cilantro, garlic powder, lime juice, salt, and black pepper until well combined. Make sure everything is evenly mixed so that each tortilla is flavorful.
- Divide the mixture into 6 equal portions on the prepared baking sheet. Press each portion into a thin circle, about 6 inches in diameter. You want them to be uniform in size for even baking.
- Bake in the preheated oven for 10 minutes, then flip each tortilla and bake for an additional 5 to 7 minutes, until set and beginning to brown. This is where the magic happens, transforming your mixture into delicious tortillas.
- Optionally, heat a non-stick skillet over medium heat and lightly brown each tortilla for 1 to 2 minutes on each side to add extra crispiness. This step elevates the texture and flavor, making them irresistible!
Notes
Here are some great tips to keep in mind when making Cauliflower Tortillas: Use fresh ingredients, ensure the cauliflower is well-drained, and consider adding spices to suit your taste.