Superwoman Nut Seed Granola

The Superwoman Nut Seed Granola is one of those magical dishes that can transform your breakfast, snack time, or even dessert. I remember the first time I made it; the kitchen filled with the warm, nutty aroma of baking granola, and I knew I had stumbled upon something special. This granola is packed with wholesome ingredients that not only satisfy your cravings but also nourish your body. It’s perfect for those busy mornings when you need a quick bite before heading out the door or for an afternoon pick-me-up. Every bite is filled with crunchy nuts, seeds, and the sweetness of maple syrup, making it an irresistible treat that the whole family will love.

Ingredients to Make Superwoman Nut Seed Granola

The ingredients in Superwoman Nut Seed Granola are not just delicious; they are also filled with health benefits. Each component plays a crucial role in creating that perfect crunchy texture while being packed with nutrients.

• 1 cup old-fashioned rolled oats, gluten free if desired – The base of our granola, oats provide fiber and texture.
• 1/4 cup oat flour, gluten free if desired – This helps bind the ingredients and adds a slightly different flavor.
• 2 tablespoons flaxseed meal – Rich in omega-3 fatty acids, flaxseed adds a nutty taste and boosts the nutritional profile.
• 2 teaspoons ground cinnamon – This spice adds warmth and depth to the granola.
• Pinch of sea salt – A little salt enhances the sweetness of the other ingredients.
• 3/4 cup raw cashews – These nuts provide a creamy texture and are rich in healthy fats.
• 3/4 cup raw pecans – Pecans add a delightful crunch and earthy flavor.
• 1/2 cup raw walnuts – Walnuts contribute heart-healthy nutrients and a rich taste.
• 1/2 cup raw pumpkin seeds – These seeds add a satisfying crunch and are packed with protein and minerals.
• 1/2 cup raw sliced almonds – Almonds enhance the granola’s texture and provide healthy fats.
• 1/2 cup hemp seeds/hearts – A powerhouse of protein, hemp seeds are a nutritious addition.
• 1 cup unsweetened coconut flakes – These add natural sweetness and a chewy texture.
• 1/3 cup melted coconut oil – This is used to help bind the granola together and adds a hint of tropical flavor.
• 1/4 cup pure maple syrup – Sweetens the granola naturally and gives it a lovely flavor.
• 1 teaspoon vanilla – Vanilla adds a warm, sweet aroma and enhances the overall flavor.

Recipe Directions for Superwoman Nut Seed Granola

Making Superwoman Nut Seed Granola is as simple as mixing your ingredients and letting the oven do the work. Follow these easy steps, and you’ll have a batch of homemade granola in no time!

1. Preheat your oven to 300 degrees F. This helps create that perfect crunchy texture we all love in granola.
2. Line a large baking sheet with parchment paper. This prevents the granola from sticking and makes cleanup a breeze.
3. In a large bowl, stir together the old-fashioned rolled oats, oat flour, flaxseed meal, ground cinnamon, sea salt, raw cashews, raw pecans, raw walnuts, raw pumpkin seeds, sliced almonds, hemp seeds, and coconut flakes. Make sure everything is evenly combined to ensure each bite is packed with flavor.
4. In a small saucepan, add the melted coconut oil, maple syrup, and vanilla. Place it over low heat, stirring frequently until the coconut oil is completely melted. This will help blend the flavors together.
5. Pour the melted mixture over the dry ingredients and mix well until all the oats and nuts are fully coated. This step is crucial for getting that crunchy texture.
6. Spread the granola mixture evenly on the prepared baking sheet. Use a spatula to press it down gently. We want it to bake like one big cookie for that perfect crunch!
7. Bake for 35 to 40 minutes or until golden brown and fragrant. Keep an eye on it, as the edges can brown quickly.
8. Once done, remove it from the oven and allow the granola to cool on the baking sheet for 10 to 15 minutes. This cooling time helps it to clump together.
9. When cool, break it into large clumps or your desired size. The texture should be wonderfully crunchy!
10. Transfer your granola to an airtight container or a large mason jar. It keeps well for a week, but I doubt it will last that long!

Things Worth Knowing

Recipe Notes about Superwoman Nut Seed Granola

Here are some additional tips to make your Superwoman Nut Seed Granola even better.

• Storage: Store your granola in an airtight container to keep it fresh and crunchy.
• Freezing: You can freeze the granola for up to three months. Just make sure it’s in a sealed bag or container.
• Pairing: This granola is fantastic with yogurt, milk, or as a topping for smoothie bowls.
• Customize: Try different nuts and seeds based on what you have on hand or your personal preferences.
• Serving Size: Adjust the serving size based on your family or guests. It makes a great snack for gatherings!

Pairing Suggestions for Superwoman Nut Seed Granola

The Superwoman Nut Seed Granola pairs beautifully with a variety of foods and occasions. Here are some great ideas:

• Breakfast: Serve it with yogurt and fresh fruits for a nutritious start to your day.
• Snack Time: A handful of granola makes for an excellent on-the-go snack that’s both filling and satisfying.
• Dessert: Use it as a topping for ice cream or smoothie bowls to add crunch and flavor.
• Lunch Box: Pack it into lunch boxes for kids or adults. It’s a healthy, crunchy addition that everyone will love.
• Seasonal Treat: Adjust your mix-ins for the season; think pumpkin seeds in the fall or dried cranberries in winter.
• Gift Idea: Package it nicely in a jar for friends or family as a thoughtful gift.

FAQ

Conclusion

The Superwoman Nut Seed Granola brings together a delightful mix of flavors and textures, making it a standout recipe for breakfast or snacks. I encourage you to try making it at home; you won’t be disappointed. It’s not just about the taste—it’s about creating a healthy and satisfying treat that everyone in your family will love. Enjoy your crunchy, nutty adventure in the kitchen!

Superwoman Nut Seed Granola

The ultimate snack for any time of day, Superwoman Nut Seed Granola is a crunchy, nutty blend that satisfies your cravings while nourishing your body. Packed with wholesome ingredients like oats, nuts, and seeds, this easy recipe is perfect for breakfast or a healthy snack. Try making it tonight!

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 35 minutes mins

Total Time 50 minutes mins

Course Breakfast

Cuisine American

Servings 12 servings

Calories 210 kcal

Equipment

• Wooden Spoon
• Mixing Bowl
• Frying Pan
• Chef's Knife
• Baking Sheet
• Oven

Ingredients

  

• 1 cup old-fashioned rolled oats gluten free if desired
• 1/4 cup oat flour gluten free if desired
• 2 tablespoons flaxseed meal
• 2 teaspoons ground cinnamon
• Pinch sea salt
• 3/4 cup raw cashews
• 3/4 cup raw pecans
• 1/2 cup raw walnuts
• 1/2 cup raw pumpkin seeds
• 1/2 cup raw sliced almonds
• 1/2 cup hemp seeds/hearts
• 1 cup unsweetened coconut flakes (not shredded coconut)
• 1/3 cup melted coconut oil
• 1/4 cup pure maple syrup
• 1 teaspoon vanilla

Instructions

 

• Preheat your oven to 300 degrees F. This helps create that perfect crunchy texture we all love in granola.
• Line a large baking sheet with parchment paper. This prevents the granola from sticking and makes cleanup a breeze.
• In a large bowl, stir together the old-fashioned rolled oats, oat flour, flaxseed meal, ground cinnamon, sea salt, raw cashews, raw pecans, raw walnuts, raw pumpkin seeds, sliced almonds, hemp seeds, and coconut flakes. Make sure everything is evenly combined to ensure each bite is packed with flavor.
• In a small saucepan, add the melted coconut oil, maple syrup, and vanilla. Place it over low heat, stirring frequently until the coconut oil is completely melted. This will help blend the flavors together.
• Pour the melted mixture over the dry ingredients and mix well until all the oats and nuts are fully coated. This step is crucial for getting that crunchy texture.
• Spread the granola mixture evenly on the prepared baking sheet. Use a spatula to press it down gently. We want it to bake like one big cookie for that perfect crunch!
• Bake for 35 to 40 minutes or until golden brown and fragrant. Keep an eye on it, as the edges can brown quickly.
• Once done, remove it from the oven and allow the granola to cool on the baking sheet for 10 to 15 minutes. This cooling time helps it to clump together.
• When cool, break it into large clumps or your desired size. The texture should be wonderfully crunchy!
• Transfer your granola to an airtight container or a large mason jar. It keeps well for a week, but I doubt it will last that long!

Notes

• Tip 1: Store your granola in an airtight container to keep it fresh and crunchy.
• Tip 2: You can freeze the granola for up to three months. Just make sure it's in a sealed bag or container.
• Tip 3: This granola is fantastic with yogurt, milk, or as a topping for smoothie bowls.
• Tip 4: Try different nuts and seeds based on what you have on hand or your personal preferences.
• Tip 5: Adjust the serving size based on your family or guests. It makes a great snack for gatherings!

Keyword Breakfast Granola, Healthy Granola Recipe, Homemade Granola, Nut and Seed Granola