Skinny Three Cheese Spinach Artichoke Dip
Every time I think of gatherings with friends, the first dish that pops into my mind is the Skinny Three Cheese Spinach Artichoke Dip. It’s that irresistible combination of creamy, cheesy goodness with the delightful crunch of bread or crackers that makes it a staple at parties. I remember one particular evening; I had a few friends over for a game night, and this dip quickly became the star of the show. Everyone was asking for the recipe, and I could barely keep up with the demand for more. It’s versatile, easy to make, and perfect for sharing. You can enjoy it warm or even at room temperature, which makes it a go-to dip for any occasion, from casual get-togethers to holiday celebrations.
Recipe Snapshot
30 mins
10 mins
20 mins
Medium
150 kcal
8 g
Keto, Gluten-Free
10 g
Mixing Bowl, Frying Pan, Chef’s Knife, Baking Sheet, Oven
Why This Skinny Three Cheese Spinach Artichoke Dip Stands Out
There are several reasons why I absolutely adore the Skinny Three Cheese Spinach Artichoke Dip. First, it’s a healthier take on the classic artichoke dip that doesn’t skimp on flavor. The blend of spinach, artichokes, and three types of cheese creates a creamy texture that is deeply satisfying. Second, it’s incredibly easy to whip up. With just a few simple ingredients and minimal prep time, you can have a delicious appetizer ready to go in no time. Moreover, it’s a crowd-pleaser! I’ve never met anyone who didn’t love this dip. It’s perfect for both casual and festive gatherings, making it an essential recipe in my collection. Lastly, it’s super adaptable. You can add in different cheeses or spices to make it your own, depending on what you have on hand. Overall, the Skinny Three Cheese Spinach Artichoke Dip is not just a recipe; it’s a delightful experience that brings people together.
Key Ingredients for Skinny Three Cheese Spinach Artichoke Dip

The ingredients in the Skinny Three Cheese Spinach Artichoke Dip are what make it so special. Each ingredient plays a significant role in creating that rich, creamy texture while keeping it on the lighter side. The combination of Greek yogurt cream cheese and low-fat Greek yogurt gives it that luscious mouthfeel without all the guilt. The spinach and artichokes add a wonderful depth of flavor while providing nutrients, making this dip not only tasty but also a bit healthier. And of course, having two types of cheese ensures it’s packed with flavor and creaminess. This is a dish where every ingredient counts!
- 6 ounces chopped baby spinach: Fresh spinach adds a vibrant color and is packed with nutrients. It wilts down beautifully, adding to the creamy texture of the dip.
- 1 (14-ounce) can chopped artichoke hearts, drained: These tender artichokes introduce an earthy flavor and a unique texture that complements the creaminess.
- 1 (8-ounce) package Greek yogurt cream cheese: A healthier alternative to regular cream cheese, this provides that rich creaminess while reducing calories.
- ½ cup low-fat Greek yogurt: This ingredient boosts the creaminess without the guilt, adding protein and tanginess to the dip.
- ½ cup light mayonnaise: It helps bind everything together while adding a touch of richness.
- 1 ¼ cups shredded mozzarella cheese, divided: Melty and gooey, mozzarella adds that stretch and classic cheesy flavor.
- 1 ¼ cups shredded parmesan cheese, divided: This brings a sharp, nutty flavor that balances the creaminess of the other cheeses.
- 1 clove minced garlic: Fresh garlic provides a wonderful aromatic element that enhances the overall flavor profile.
- ¼ teaspoon salt: Essential for enhancing all the flavors in the dip.
- ⅛ teaspoon pepper: A dash of pepper adds an extra dimension of flavor, making the dip even more enjoyable.
Step by Step Instructions for Skinny Three Cheese Spinach Artichoke Dip

Making the Skinny Three Cheese Spinach Artichoke Dip is a breeze, and I can’t wait for you to try it! Follow these easy steps to whip up a delicious appetizer that’s sure to impress. You’ll find each step is straightforward, and the aroma that fills your kitchen will be incredibly inviting.
- Preheat your oven to 375 degrees Fahrenheit. It’s crucial to get the oven nice and hot so that the dip bakes evenly and becomes beautifully bubbly.
- Next, grab an 8 x 8 x 2-inch baking dish and spray it with non-stick cooking spray. This will prevent the dip from sticking and make cleanup a breeze.
- In a medium-sized bowl, combine the 6 ounces chopped baby spinach, 1 (14-ounce) can chopped artichoke hearts (drained), 1 (8-ounce) package Greek yogurt cream cheese, ½ cup low-fat Greek yogurt, and ½ cup light mayonnaise. These ingredients are the heart of your dip. Mix them together until they are well combined and creamy.
- Once everything is mixed, add in 1 ¼ cups shredded mozzarella cheese and 1 ¼ cups shredded parmesan cheese. Reserve a little of each cheese for topping later. The rest will give your dip its delicious cheesy goodness. Mix until everything is well incorporated.
- Now it’s time to add the flavor! Toss in 1 clove minced garlic, ¼ teaspoon salt, and ⅛ teaspoon pepper. Mix thoroughly again, ensuring the garlic, salt, and pepper are evenly distributed throughout the mixture.
- Carefully spoon the artichoke mixture into the prepared baking dish. Make sure to spread it evenly to ensure even cooking and melting.
- Top the dip with the remaining ¼ cup mozzarella cheese and ¼ cup shredded parmesan cheese. This cheesy topping will create a deliciously golden crust as it bakes.
- Place the baking dish in the preheated oven and bake for 20 to 25 minutes. You’ll know it’s done when the dip is heated throughout and bubbly on top. Keep an eye on it to avoid over-baking.
- Once it’s ready, carefully take it out of the oven and let it cool for a few minutes. Serve immediately with your choice of tortilla chips, crackers, or bread. Enjoy this amazing Skinny Three Cheese Spinach Artichoke Dip with friends and family!
Things Worth Knowing
- Quality ingredients matter: The freshness of the spinach and artichoke hearts is crucial for the best flavor in your dip.
- Mixing technique: Be sure to mix the dip thoroughly to ensure every bite is packed with flavor and creaminess.
- Don’t skip the preheating: Preheating the oven ensures that the dip cooks evenly and achieves the desired bubbly texture.
- Serving temperature: While best served warm, this dip is also delicious at room temperature, making it versatile for parties.
Substitutions and Tips

When it comes to the Skinny Three Cheese Spinach Artichoke Dip, there are plenty of ways to make it your own. Here are some tips to enhance your dip-making experience:
- Storage: Store any leftovers in an airtight container in the fridge for up to three days. Reheat in the oven or microwave before serving.
- Freezing: Can you freeze this? Yes, you can freeze the dip before baking. Just cover it tightly and freeze for up to three months. Thaw in the fridge before baking.
- Pairing: Serve with a variety of dippers such as pita chips, sliced baguette, or fresh vegetables for a healthier option.
- Flavor variations: Feel free to experiment by adding in some spices like cayenne pepper for heat or fresh herbs like basil for added flavor.
- Cheese options: You can use different types of cheese like cheddar or gouda for a unique twist on this classic recipe.
What to Serve With Skinny Three Cheese Spinach Artichoke Dip
Serving the Skinny Three Cheese Spinach Artichoke Dip is all about complementing its rich, cheesy flavors. Here are some delightful pairing suggestions:
- Crunchy dippers: Serve with tortilla chips or pita chips for a satisfying crunch that pairs perfectly with the creamy dip.
- Fresh vegetables: Sliced bell peppers, carrots, and celery sticks add a refreshing crunch and make for a lighter option.
- Toasted bread: Offer slices of toasted baguette or crostini for a delightful way to scoop up the dip.
- Cheese platter: Create a cheese platter with different cheeses and olives to enhance the flavor experience.
- Perfect for gatherings: This dip works wonderfully for parties, game nights, or even as an appetizer for holiday dinners.
- Seasonal suggestions: In summer, pair it with light salads, while in winter, it matches nicely with warm, hearty bread.
FAQ
Conclusion
The Skinny Three Cheese Spinach Artichoke Dip is more than just a dip; it’s a comforting, creamy delight that brings everyone together. Whether you’re hosting a party or just indulging on a cozy night in, this recipe is bound to impress. I encourage you to try making it tonight and share it with loved ones. You won’t regret it!

Skinny Three Cheese Spinach Artichoke Dip
Equipment
- Mixing Bowl
- Frying Pan
- Chef's Knife
- Baking Sheet
- Oven
Ingredients
- 6 ounce Chopped baby spinach
- 1 14-ounce can Chopped artichoke hearts drained
- 1 8-ounce package Greek yogurt cream cheese
- ½ cup Low-fat Greek yogurt
- ½ cup Light mayonnaise
- 1 ¼ cup Shredded mozzarella cheese divided
- 1 ¼ cup Shredded parmesan cheese divided
- 1 clove Minced garlic
- ¼ teaspoon Salt
- ⅛ teaspoon Pepper
Instructions
- Preheat your oven to 375 degrees Fahrenheit.
- Spray an 8 x 8 x 2-inch baking dish with non-stick cooking spray.
- In a medium-sized bowl, combine 6 ounces chopped baby spinach, 1 (14-ounce) can chopped artichoke hearts (drained), 1 (8-ounce) package Greek yogurt cream cheese, ½ cup low-fat Greek yogurt, and ½ cup light mayonnaise. Mix until combined.
- Add 1 ¼ cups shredded mozzarella cheese and 1 ¼ cups shredded parmesan cheese (reserve some for topping). Mix until well combined.
- Stir in 1 clove minced garlic, ¼ teaspoon salt, and ⅛ teaspoon pepper. Mix thoroughly.
- Transfer the dip into the prepared baking dish and spread evenly.
- Top with remaining ¼ cup shredded mozzarella cheese and ¼ cup shredded parmesan cheese.
- Bake for 20 to 25 minutes until bubbly and golden.
- Remove from the oven, let it cool slightly, and serve with dippers.
Notes
- Storage: Store any leftovers in an airtight container in the fridge for up to three days. Reheat in the oven or microwave before serving.
- Freezing: Can you freeze this? Yes, you can freeze the dip before baking. Just cover it tightly and freeze for up to three months. Thaw in the fridge before baking.
- Pairing: Serve with a variety of dippers such as pita chips, sliced baguette, or fresh vegetables for a healthier option.
- Flavor variations: Feel free to experiment by adding in some spices like cayenne pepper for heat or fresh herbs like basil for added flavor.
- Cheese options: You can use different types of cheese like cheddar or gouda for a unique twist on this classic recipe.
