Seriously Luscious Chocolate Cherry Smoothie
There’s something about a Seriously Luscious Chocolate Cherry Smoothie that brings a smile to my face. Perhaps it’s the vibrant colors that remind me of summer, or maybe it’s the rich, indulgent flavors that make each sip feel like a treat. I remember one hot afternoon, I found myself craving something cool and refreshing. All I had were some frozen cherries and a few other pantry staples, so I decided to whip up this smoothie. The moment I blended the ingredients together, the kitchen filled with the inviting aroma of chocolate and cherries. This moment has turned into my go-to recipe for a quick breakfast or a sweet afternoon pick-me-up. It’s a delightful blend of nutrition and decadence!
Recipe Snapshot
5 mins
5 mins
0 mins
Easy
320 kcal
15 g
Keto, Gluten-Free, Low FODMAP
14 g
Blender
Why You’ll Love This Seriously Luscious Chocolate Cherry Smoothie
Healthier Indulgence
This Seriously Luscious Chocolate Cherry Smoothie is not only delicious but also packed with nutritional benefits. With the inclusion of non-dairy milk and yogurt, you’re getting a creamy texture without the heaviness of traditional dairy. Plus, the chia and flax seeds provide a healthy dose of omega-3 fatty acids that promote heart health.
Easy to Customize
One of the best things about this recipe is its adaptability. You can switch out fruits based on what you have on hand. Instead of fresh strawberries and raspberries, try adding a banana or even some spinach for an extra nutrient boost!
Perfect for Any Time of Day
Whether you’re sipping on this Seriously Luscious Chocolate Cherry Smoothie for breakfast or as a post-workout snack, it’s versatile enough for any time of day. It offers the perfect balance of sweetness and sustenance, making it an excellent choice for fueling your mornings or recharging after exercise.
Quick and Convenient
In our busy lives, finding time for a nutritious snack can be a challenge. This smoothie can be whipped up in just a few minutes! Simply gather your ingredients, toss them into the blender, and you’re good to go. It’s a great option for those hectic mornings when you need something quick yet satisfying.
Deliciously Satisfying
The combination of chocolate and cherries is a match made in heaven. The sweetness of the cherries complements the rich chocolate flavor beautifully, creating a smoothie that feels indulgent without the guilt. You’ll be surprised by how fulfilling it is!
Family-Friendly Recipe
This smoothie is a hit with everyone. Kids love the sweet flavor, and parents appreciate the wholesome ingredients. It’s a great way to sneak in some nutrition for picky eaters. You can even involve them in the process of making it, making it a fun family activity!
What to Gather for Seriously Luscious Chocolate Cherry Smoothie
Gathering the right ingredients is key to making a delicious Seriously Luscious Chocolate Cherry Smoothie. Each component plays a vital role in creating that creamy, dreamy texture and rich flavor that we all love. The interplay of non-dairy milk, yogurt, and chocolate creates a satisfying base, while the fresh fruits bring vibrant flavors and essential nutrients.
- ¾ cup non-dairy milk: This acts as the smooth base, providing creaminess without dairy.
- ¼ cup non-dairy yogurt: Adds a tangy flavor and thick texture, enhancing the smoothie’s richness.
- 1 tablespoon almond butter: This adds a nutty flavor and healthy fats, making the smoothie more filling.
- 1 scoop chocolate protein powder: A delightful way to boost protein content without sacrificing taste.
- 1 ½ teaspoons cacao powder: For that rich chocolate flavor without added sugar.
- 1 teaspoon chia seeds: Packed with fiber and omega-3s, these tiny seeds add nutrition and thickness.
- 1 teaspoon flax seeds: Another excellent source of omega-3s that enhance the health benefits.
- ¼ teaspoon sea salt: Just a pinch enhances all the flavors beautifully.
- ¼ teaspoon vanilla extract: A dash of sweetness and depth to the blend.
- ¼ cup fresh raspberries: Adds a burst of flavor and natural sweetness.
- 4-5 fresh strawberries: Their sweetness complements the chocolate perfectly.
- ⅔ cup frozen sweet cherries: The star of the show, providing luscious sweetness and a beautiful color.
- squeeze fresh lemon juice: Optional, but brightens up the flavors.
Recipe Steps for Seriously Luscious Chocolate Cherry Smoothie
Making this Seriously Luscious Chocolate Cherry Smoothie is a breeze! Follow these simple steps to blend up a delicious treat that’s perfect for any time of the day. Trust me, once you get the hang of it, you’ll be making this smoothie on repeat.
- First, gather all your ingredients. Make sure you have your non-dairy milk, yogurt, almond butter, and the rest ready to go. It’s always easier to prepare when you have everything at hand!
- Next, take your upright blender and add the non-dairy milk first. This helps the blades to move smoothly and blend the ingredients evenly.
- Following that, scoop in the non-dairy yogurt for that creamy base. The yogurt enhances the texture and adds a slight tang that balances the sweetness.
- Add in the almond butter for a nutty flavor and creaminess. You can use a spoon or a spatula to ensure you get every bit out!
- Now it’s time for the chocolate protein powder. This will add a rich chocolate flavor and necessary protein to keep you satisfied.
- Sprinkle in the cacao powder next. This intensifies the chocolate taste and provides additional antioxidants.
- Then, toss in the chia seeds and flax seeds. Both are great for adding nutrition and will thicken the smoothie as they blend.
- Add a pinch of sea salt to enhance all the flavors. This little addition makes a big difference!
- Next, pour in the vanilla extract for that extra layer of sweetness. It will really elevate the flavor profile of the smoothie.
- Now, add the fresh raspberries and strawberries. These fruits will bring a delightful sweetness and vibrant color to your smoothie.
- Finally, include the frozen sweet cherries and a squeeze of fresh lemon juice (if using). The frozen cherries will make your smoothie cold and refreshing!
- Blend all the ingredients on high until completely smooth. Make sure to stop and scrape down the sides if necessary, ensuring everything is well combined.
- Once blended, taste the smoothie. Adjust the sweetness if necessary, and blend again for a moment.
- Serve immediately and enjoy your Seriously Luscious Chocolate Cherry Smoothie right away. It’s best fresh, but you can store leftovers in the fridge for a day!
Things Worth Knowing
- Fresh vs. Frozen: Using frozen fruits not only makes your smoothie cold and refreshing but also adds a thick texture. Fresh fruits can be used, but you may need to add ice for the same consistency.
- Blending Tips: If your smoothie is too thick, add a splash more of non-dairy milk until you reach your desired consistency.
- Layering Ingredients: Always add liquids first when blending. This helps the blades move smoothly and ensures everything is mixed well.
- Storage: If you have leftovers, store them in an airtight container in the fridge. It’s best consumed within 24 hours for optimal freshness.
- Mixing Flavors: Feel free to experiment with different fruits or add-ins! Spinach or kale can be great for a nutrient boost without changing the flavor too much.
Customization Ideas
Customization is key when it comes to smoothies! Here are some fantastic ideas to make your Seriously Luscious Chocolate Cherry Smoothie your own.
- Add Greens: Toss in a handful of spinach or kale for a nutrient boost without affecting the flavor much.
- Sweetener Options: If you like it sweeter, consider adding a touch of maple syrup or agave nectar.
- Nut Butters: Experiment with different nut butters like cashew or peanut for varied flavors.
- Protein Boost: Add an extra scoop of protein powder or even some Greek yogurt for a creamier texture and extra protein.
- Other Fruits: Try substituting or adding other berries, like blueberries or blackberries, for a different flavor profile.
- Smoothie Bowls: Turn this smoothie into a bowl by using less liquid and adding toppings like granola, nuts, or seeds.
Serve This Seriously Luscious Chocolate Cherry Smoothie With
If you’re wondering what to pair with your Seriously Luscious Chocolate Cherry Smoothie, I have some delightful suggestions that will complement this delicious drink perfectly.
- Granola Bars: Enjoy your smoothie alongside some homemade granola bars for an energizing breakfast.
- Fruit Salad: A fresh fruit salad with seasonal fruits can add variety to your meal.
- Healthy Muffins: Pair with banana or bran muffins for a delicious and wholesome snack.
- Pancakes: These smoothies make a perfect topping for pancakes, adding a fruity twist!
- Nut Mix: A simple nut mix can be a great protein-packed snack to enjoy with your smoothie.
- Chia Seed Pudding: For a more filling breakfast, serve with chia seed pudding flavored with vanilla or fruit.
FAQ
Conclusion
The Seriously Luscious Chocolate Cherry Smoothie is truly a delightful blend of flavors and nutrition. It’s quick, easy to make, and perfect for any time of the day. I encourage you to give it a try, and I promise it will become one of your favorite smoothies to whip up. Enjoy this delicious treat, and savor every sip!
Seriously Luscious Chocolate Cherry Smoothie
Equipment
- Blender
Ingredients
- ¾ cup non-dairy milk
- ¼ cup non-dairy yogurt plain or vanilla
- 1 tablespoon almond butter
- 1 scoop chocolate protein powder
- 1 ½ teaspoons cacao powder
- 1 teaspoon chia seeds
- 1 teaspoon flax seeds
- ¼ teaspoon sea salt
- ¼ teaspoon vanilla extract
- ¼ cup fresh raspberries
- 4-5 pieces fresh strawberries
- ⅔ cup frozen sweet cherries
- fresh lemon juice optional
Instructions
- In an upright blender, combine the non-dairy milk, non-dairy yogurt, almond butter, chocolate protein powder, cacao powder, chia seeds, flax seeds, sea salt, vanilla extract, fresh raspberries, fresh strawberries, frozen sweet cherries, and a squeeze of fresh lemon juice (if using). Blend on high until completely smooth. Enjoy right away!
Notes
- A tiny squeeze of lemon really makes the flavors pop: This ingredient is optional but can enhance the overall flavor.
- My favorite non-dairy yogurt: I recommend using a vanilla flavored one for added sweetness.
- Swirl effect: To create a pretty swirl, place a dollop of yogurt at the bottom of the glass and then tap it down.
- Balance of acidity: Fresh strawberries and raspberries provide a nice balance with the sweetness of the cherries.
