Name: Parmesan Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 1 head Broccoli; 2 tablespoons Olive Oil; ½ teaspoon Kosher Salt; to taste Freshly Cracked Black Pepper; ¼ cup Grated Parmesan Cheese (optional); 1 teaspoon Fresh Lemon Juice (optional)

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Whenever I’m in the mood for something healthy yet satisfying, I turn to Parmesan Roasted Broccoli. It’s one of those dishes that brings a delightful crunch and a savory flavor that can make even the most reluctant veggie eater come back for seconds. I recall the first time I made this dish; it was a chilly evening, and I was looking for a simple side to complement my dinner. The aroma of roasting broccoli filled my kitchen, and I couldn’t wait to dig in! The golden edges, the melted parmesan cheese, and the hint of lemon juice created a perfect harmony of flavors. It’s not just a side dish; it’s a celebration of the humble broccoli that transforms into something truly special with just a few ingredients.

Recipe Snapshot

Total Time:
40 mins

Prep Time:
10 mins

Cook Time:
30 mins

Difficulty:
Medium

Calories:
120 kcal

Protein:
4 g

Diet:
Keto, Gluten-Free, Low FODMAP

Fat:
9 g

Tools Used:
Rimmed Baking Sheet

Why This Parmesan Roasted Broccoli Is a Winner

Elevates Any Meal

One of the best things about Parmesan Roasted Broccoli is how it enhances any meal. Whether you’re having grilled chicken or a comforting pasta dish, this side brings a burst of flavor and color to your plate. The crispy tips of the broccoli paired with the cheesy goodness make it an irresistible companion.

Quick and Easy Preparation

With a prep time that barely takes ten minutes, this dish is perfect for busy weeknights. I love how I can toss everything on a baking sheet and let the oven do all the work. It’s a no-fuss recipe that delivers big on taste without much effort.

Health Benefits Galore

Broccoli is a powerhouse of nutrients, and roasting it can help retain its vitamins while also enhancing its natural sweetness. With the addition of olive oil and parmesan cheese, you’re getting a healthy dose of fiber, vitamins, and minerals, making it a great choice for health-conscious eaters.

Perfect for Any Occasion

Whether it’s for a casual family dinner or a fancy gathering, Parmesan Roasted Broccoli fits right in. It’s impressive enough to serve guests yet simple enough for a weeknight meal. Plus, it’s a fantastic way to incorporate more vegetables into your diet without feeling like you’re compromising on flavor.

Customization Options

This recipe is highly customizable—feel free to add different spices or herbs to suit your taste. A sprinkle of garlic powder or a squeeze of lemon can elevate the dish even further. You can make it your own!

Leftovers Done Right

If you’re lucky enough to have leftovers, they’re just as delicious the next day. A quick reheat in the oven ensures that the broccoli retains its crispy texture, making it a great addition to lunch salads or wraps.

Key Ingredients for Parmesan Roasted Broccoli

Creating the perfect Parmesan Roasted Broccoli is all about using high-quality ingredients that complement each other beautifully. The star of the show is, of course, the fresh broccoli, known for its vibrant green color and nutritional benefits. Paired with olive oil, parmesan cheese, and a hint of lemon, these ingredients work together to create a flavorful dish that’s both satisfying and healthy.

1 head broccoli – Fresh broccoli is essential for flavor and nutrition. Look for heads that are firm with tightly packed florets.
2 tablespoons olive oil – This not only helps in roasting but adds a lovely richness to the dish.

½ teaspoon kosher salt – Enhances the natural flavors of the ingredients.
Freshly cracked black pepper, to taste – Adds a bit of spice and complements the broccoli well.
¼ cup grated parmesan cheese, optional – Provides a savory, cheesy flavor that brings everything together.

1 teaspoon fresh lemon juice, optional – Brightens the dish with a tangy finish.

The Method for Parmesan Roasted Broccoli

Roasting broccoli is a simple method that enhances its natural flavors and gives it a delightful texture. With just a few steps, you’ll have a dish that’s bound to impress!

Preheat your oven to 425℉ (215℃). This temperature is perfect for roasting and will help achieve a nice crisp on the broccoli.
Next, wash and dry your broccoli. It’s important to remove any moisture so that it roasts rather than steams. Trim the broccoli into 1 to 2-inch florets, making sure to remove most of the stalk as it can be tough.

Arrange the florets on a rimmed baking sheet. Make sure to spread them out evenly; overcrowding will lead to steaming instead of roasting. Drizzle with olive oil, kosher salt, and freshly cracked black pepper. Toss everything together until each floret is well coated.
Spread the broccoli out in a single layer. This step is crucial for achieving that beautiful roasted texture. You want to leave room around each floret!
Place the baking sheet in the preheated oven and roast for 20 minutes. Keep an eye on it; you want the tips to turn golden brown.

After 20 minutes, take the sheet out and flip the broccoli using tongs or a spatula. This helps in even cooking.
Return the baking sheet to the oven and continue to bake for another 10 to 15 minutes. Look for the broccoli to be tender and browned. The edges should have a nice crisp to them.
Once done, remove from the oven and toss the roasted broccoli with parmesan cheese and a drizzle of lemon juice if desired. The cheese will melt slightly, creating an irresistible coating.

Serve immediately, and enjoy the delicious flavors of your Parmesan Roasted Broccoli. It’s the perfect side to any meal!

Things Worth Knowing

Don’t Overcrowd: Make sure the broccoli florets have plenty of space to roast. This ensures even cooking and prevents steaming.

Check for Doneness: The broccoli should be tender yet crisp. If it’s too soft, you may have overcooked it.
Flavor Variations: Feel free to experiment with spices or add red pepper flakes for a kick.
Quality Ingredients Matter: Using fresh ingredients, especially the parmesan cheese and olive oil, significantly enhances the flavor.

Recipe Tips about Parmesan Roasted Broccoli

For the best results, consider these helpful tips while preparing your Parmesan Roasted Broccoli:

Storage: Store leftover baked broccoli in an airtight container in the refrigerator for up to 3 days. It makes for a great addition to lunches.
Freezing: If you have extra, you can freeze roasted broccoli. Just spread it on a baking sheet to freeze, then transfer to a freezer bag for later use.

Pairing: This dish pairs wonderfully with grilled meats, pasta dishes, or as part of a vegetarian feast.
Customize: Don’t hesitate to sprinkle some garlic powder or smoked paprika for a different flavor profile.
Serving Temperature: It’s best served hot right out of the oven, but it can also be enjoyed at room temperature.

What to Pair With Parmesan Roasted Broccoli

When it comes to serving Parmesan Roasted Broccoli, the options are endless! Here are some fantastic pairings:

Grilled Chicken: The savory flavor of grilled chicken complements the roasted broccoli beautifully. A lemon herb chicken would be a perfect match.
Pasta Dishes: Serve alongside your favorite pasta with cream or tomato sauce for a fulfilling meal.

Rice or Quinoa: A grain base allows the broccoli to shine as a side, enhancing a simple meal.
Salads: Incorporate the roasted broccoli into a salad for added texture and flavor.
Seasonal Dishes: Perfect for autumn and winter meals, Parmesan Roasted Broccoli can also brighten up a summer barbecue.

Lunches: Use leftover broccoli in wraps or grain bowls for a nutritious lunch option.

FAQ

Yes, you can prep the broccoli ahead of time. However, it’s best to roast it just before serving to maintain its crispy texture. If you must make it in advance, consider reheating it in the oven to regain some of that crispiness.

To store leftovers, place the cooked broccoli in an airtight container. It can last up to three days in the refrigerator. Reheat in the oven or microwave, but for the best results, broil it for a few minutes to restore that crispy texture.

While fresh broccoli is recommended for the best flavor and texture, you can use frozen broccoli. Make sure to thaw it completely and pat it dry before roasting to avoid excess moisture.

You can easily customize this recipe! Add garlic powder, chili flakes, or even mix in other vegetables like carrots or bell peppers for added color and flavor. Just make sure to adjust the roasting time accordingly for any additional ingredients.

Conclusion

Parmesan Roasted Broccoli is a dish that perfectly balances flavor and health, making it a fantastic addition to your meal rotation. With its crispy edges and cheesy goodness, it’s hard not to fall in love with this simple side. I encourage you to give it a try and enjoy the delightful transformation of fresh broccoli into something truly special. Your taste buds will thank you!

Parmesan Roasted Broccoli

The ultimate comfort food that transforms fresh vegetables into a delicious side! Parmesan Roasted Broccoli is crispy, cheesy, and bursting with flavor. It's the perfect addition to any meal and easy to make—why not enjoy it tonight?

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Prep Time 10

Cook Time 30

Total Time 40

Course Side Dishes

Cuisine American

Servings 4 servings

Calories 120 kcal

Equipment

Rimmed Baking Sheet

Ingredients

1 head Broccoli
2 tablespoons Olive Oil
½ teaspoon Kosher Salt
to taste Freshly Cracked Black Pepper
¼ cup Grated Parmesan Cheese optional
1 teaspoon Fresh Lemon Juice optional

Instructions

Preheat your oven to 425℉ (215℃). This temperature is perfect for roasting and will help achieve a nice crisp on the broccoli.

Next, wash and dry your broccoli. It’s important to remove any moisture so that it roasts rather than steams. Trim the broccoli into 1 to 2-inch florets, making sure to remove most of the stalk as it can be tough.
Arrange the florets on a rimmed baking sheet. Make sure to spread them out evenly; overcrowding will lead to steaming instead of roasting. Drizzle with olive oil, kosher salt, and freshly cracked black pepper. Toss everything together until each floret is well coated.
Spread the broccoli out in a single layer. This step is crucial for achieving that beautiful roasted texture. You want to leave room around each floret!

Place the baking sheet in the preheated oven and roast for 20 minutes. Keep an eye on it; you want the tips to turn golden brown.
After 20 minutes, take the sheet out and flip the broccoli using tongs or a spatula. This helps in even cooking.
Return the baking sheet to the oven and continue to bake for another 10 to 15 minutes. Look for the broccoli to be tender and browned. The edges should have a nice crisp to them.

Once done, remove from the oven and toss the roasted broccoli with parmesan cheese and a drizzle of lemon juice if desired. The cheese will melt slightly, creating an irresistible coating.
Serve immediately, and enjoy the delicious flavors of your Parmesan Roasted Broccoli. It’s the perfect side to any meal!

Notes

Storage: Store leftover baked broccoli in an airtight container in the refrigerator for up to 3 days. It makes for a great addition to lunches.

Freezing: If you have extra, you can freeze roasted broccoli. Just spread it on a baking sheet to freeze, then transfer to a freezer bag for later use.
Pairing: This dish pairs wonderfully with grilled meats, pasta dishes, or as part of a vegetarian feast.
Customize: Don’t hesitate to sprinkle some garlic powder or smoked paprika for a different flavor profile.