Honey Glazed Salmon
There’s something magical about a dish that combines the natural sweetness of honey with the rich, delicate flavor of salmon. When I first tried making Honey Glazed Salmon, it was on a weekday when I was craving something light yet satisfying. I had just returned from the market, and the fresh salmon caught my eye. I knew right away that pairing it with my homemade honey glaze would bring out its best qualities. As I watched the salmon sizzle in the pan, the aroma of melting butter and honey filled my kitchen, transporting me to a cozy bistro by the sea. Cooking this dish has become a cherished tradition in my home, often prompting spontaneous family gatherings where we share not just food but laughter and love around the table.
Recipe Snapshot
30 mins
10 mins
20 mins
Medium
400 kcal
35 g
Keto, Gluten-Free, Low FODMAP
20 g
Skillet, Peeler, Whisk, Frying Pan
Why Try This Honey Glazed Salmon
A Sweet Balance of Flavors
The combination of honey and salmon creates a symphony of flavors that is hard to resist. The sweet glaze complements the natural richness of the fish, making every bite a delightful experience. I love how the honey caramelizes slightly, forming a beautiful glaze that not only tastes amazing but also looks appetizing.
Quick and Easy to Make
One of the best aspects of Honey Glazed Salmon is how quickly it comes together. In just about half an hour, you can whip up a restaurant-quality dish that looks as good as it tastes. This makes it perfect for busy weeknights or last-minute dinner guests.
Healthy and Nutritious
Salmon is packed with essential nutrients, including omega-3 fatty acids, which are beneficial for heart health. By using fresh ingredients like lemon and low-sodium soy sauce, the dish remains healthy while still being indulgent. It’s a great way to treat yourself and your loved ones to something nutritious without sacrificing flavor.
Perfect for Any Occasion
This dish is versatile enough for both casual family dinners and special occasions. Whether you’re celebrating a milestone or simply enjoying a cozy night in, Honey Glazed Salmon fits the bill. Its elegant presentation and delectable taste make it a crowd-pleaser.
Easy Pairing Options
Honey Glazed Salmon pairs beautifully with a variety of sides. You can serve it with steamed vegetables, rice, or even a fresh salad. The possibilities are endless, allowing you to customize your meal based on what you have on hand or your personal preferences.
Recipe Ingredients for Honey Glazed Salmon

When it comes to creating a delicious Honey Glazed Salmon, the quality of ingredients matters. Each component plays a vital role in building depth and flavor. The key players in this dish include fresh salmon, honey, and a blend of seasonings that enhance the taste without overpowering it. Together, they create a perfect harmony that makes this recipe a standout choice.
- 1 pound fresh salmon: The star of the dish, salmon is known for its rich flavor and buttery texture.
- Salt & pepper to taste: Essential for seasoning, these staples help to elevate the other flavors in the dish.
- 1 tablespoon olive oil: Used for cooking, it adds a subtle richness and helps prevent sticking.
- 2 tablespoons butter (divided): Adds a luxurious creaminess and enhances the flavor.
- Fresh lemon juice to taste: Brightens the dish with a fresh acidity, balancing the sweetness of the honey.
- 1/4 cup low-sodium soy sauce: Provides a savory umami flavor that complements the sweetness.
- 1/4 cup honey: The main ingredient in the glaze, adding sweetness and a beautiful shine.
- 1/2 tablespoon cornstarch: Helps thicken the glaze for a perfect consistency.
- 1/4 teaspoon garlic powder: Adds subtle depth without overpowering the dish.
How to Cook Honey Glazed Salmon

Cooking Honey Glazed Salmon is as enjoyable as it is straightforward. Follow these steps, and you’ll have a stunning meal ready in no time. Remember to keep an eye on the salmon, as it cooks quickly and can dry out if overcooked.
- Take the salmon out of the fridge 15 to 20 minutes prior to starting the recipe if possible. This helps the fish cook evenly. Cut the salmon into 4 equal pieces and pat it dry with a paper towel. Season generously with salt and pepper on both sides.
- Add the olive oil and 1 tablespoon of the butter to a skillet over medium-high heat. Let the pan heat up for a few minutes until it’s nice and hot.
- While the pan heats, in a medium bowl, add the soy sauce, honey, and lemon juice. Whisk it together until well combined. Set aside.
- Place the seasoned salmon into the skillet, skin-side down. Cook for 5 minutes, allowing the skin to become crispy and golden brown.
- After 5 minutes, reduce the heat to medium and gently flip the salmon over. Cook for another 2 to 3 minutes, or until the fish is almost cooked through but still slightly translucent in the center.
- Add the remaining 1 tablespoon of butter to the skillet. Once melted, pour the sauce mixture over the salmon. Let it bubble and thicken for about 30 seconds.
- Remove the pan from the heat, but leave the salmon in the skillet. The residual heat will continue cooking the salmon and keep it moist.
- Carefully flip the salmon over again and spoon the thickened sauce over the top. This adds an extra layer of flavor.
- Finally, squeeze some fresh lemon juice over the salmon before serving. I like to use one wedge of lemon for a bright finish. Serve immediately for the best crispy skin.
Things Worth Knowing
- Choosing Fresh Salmon: Always look for bright, vibrant colors and a fresh scent. The flesh should spring back when pressed.
- Skin-On vs. Skin-Off: Cooking with skin on helps keep the salmon moist and adds flavor, but you can remove it beforehand if you prefer.
- Honey Variations: Experiment with different types of honey, such as clover or wildflower, for unique flavor profiles.
- Thickening the Sauce: If you prefer a thicker glaze, mix a little cornstarch with water and add it to the sauce while it simmers.
Tips and Variations

Cooking Honey Glazed Salmon can be even more enjoyable with these extra tips. They’ll help enhance the flavors and presentation while making the process smoother.
- Storage: Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat gently in the microwave or on the stove to avoid drying out the salmon.
- Freezing: You can freeze cooked salmon for up to two months. Wrap it tightly in plastic wrap, then foil, for the best protection against freezer burn.
- Pairing: Try serving Honey Glazed Salmon with a side of quinoa or brown rice for a wholesome meal. Steamed asparagus or sautéed spinach also complement this dish beautifully.
- Serving Size: If you have larger fillets, consider cutting them into portions before cooking to ensure even cooking.
- Cooking in the Oven: For a hands-off approach, you can bake the salmon in the oven at 400°F (200°C) for about 12 to 15 minutes, basting with the sauce halfway through.
Best Served With
To truly enjoy the flavors of Honey Glazed Salmon, consider pairing it with a variety of sides that complement its sweetness and richness. Here are some ideas:
- Steamed Vegetables: Bright, steamed vegetables like broccoli or carrots enhance the dish’s nutrition and add a pop of color to the plate.
- Rice Pilaf: A fragrant rice pilaf with herbs or spices makes a wonderful base for the salmon and absorbs the glaze beautifully.
- Mixed Green Salad: A crisp salad with a light vinaigrette balances the sweetness of the dish and adds freshness.
- Potato Dishes: Creamy mashed potatoes or roasted baby potatoes provide a comforting side that pairs well with the salmon.
- For Special Occasions: Serve Honey Glazed Salmon on a bed of risotto for an elegant presentation that’s sure to impress guests.
FAQ
Conclusion
Honey Glazed Salmon is a dish that perfectly balances sweet and savory flavors, making it an instant favorite for many. With its simple preparation and delightful taste, this recipe is perfect for both weeknight dinners and special occasions. I encourage you to give it a try and experience the joy of cooking a meal that brings everyone together around the table.

Honey Glazed Salmon
Equipment
- Skillet
- Peeler
- Whisk
- Frying Pan
Ingredients
- 1 pound salmon
- Salt & pepper to taste
- 1 tablespoon olive oil
- 2 tablespoons butter divided
- Fresh lemon juice to taste
- 1/4 cup low-sodium soy sauce
- 1/4 cup honey
- 1/2 tablespoon cornstarch
- 1/4 teaspoon garlic powder
Instructions
- Take the salmon out of the fridge 15 to 20 minutes prior to starting the recipe if possible. Cut the salmon into 4 equal pieces and pat it dry with a paper towel. Season generously with salt and pepper on both sides.
- Add the olive oil and 1 tablespoon of the butter to a skillet over medium-high heat. Let the pan heat up for a few minutes until it’s nice and hot.
- While the pan heats, in a medium bowl, add the soy sauce, honey, and lemon juice. Whisk it together until well combined. Set aside.
- Place the seasoned salmon into the skillet, skin-side down. Cook for 5 minutes, allowing the skin to become crispy and golden brown.
- After 5 minutes, reduce the heat to medium and gently flip the salmon over. Cook for another 2 to 3 minutes, or until the fish is almost cooked through but still slightly translucent in the center.
- Add the remaining 1 tablespoon of butter to the skillet. Once melted, pour the sauce mixture over the salmon. Let it bubble and thicken for about 30 seconds.
- Remove the pan from the heat, but leave the salmon in the skillet. The residual heat will continue cooking the salmon and keep it moist.
- Carefully flip the salmon over again and spoon the thickened sauce over the top. This adds an extra layer of flavor.
- Finally, squeeze some fresh lemon juice over the salmon before serving. I like to use one wedge of lemon for a bright finish. Serve immediately for the best crispy skin.
Notes
- Tip 1: The salmon I used in this recipe was about 1 inch thick. Adjust the cooking time for thicker or thinner salmon.
- Tip 2: If you have a bit over a pound of salmon, make sure it's not too much over to avoid crowding in the pan.
