Ensalada de Gallina
Every time I think of the Ensalada de Gallina, a wave of nostalgia washes over me. This Venezuelan Chicken Salad is more than just a dish; it’s a cherished memory from family gatherings where laughter and stories filled the air. I remember my grandmother preparing this vibrant salad with so much love, her hands expertly mixing the ingredients as she shared tales of her youth. It’s a dish that speaks of home, comfort, and the simple joys of gathering around the table with loved ones. The combination of tender chicken, fresh vegetables, and a creamy dressing makes it a staple not just for special occasions but also for those everyday moments that deserve a celebration. Whenever I serve the Ensalada de Gallina, I feel like I’m passing down a piece of my heritage, inviting everyone to share in this delightful culinary experience.
Recipe Snapshot
1 hr 5 mins
30 mins
35 mins
Medium
330 kcal
22g g
Keto, Paleo, Whole30
18g g
Large Pot, Cutting Board, Chef’s Knife, Mixing Bowl
The Magic of This Ensalada de Gallina
1. A Taste of Tradition
The Ensalada de Gallina is steeped in tradition, often prepared for festive occasions like Christmas or birthdays in Venezuelan households. Every bite resonates with the warmth of familial love and cultural heritage.
2. Freshness of Ingredients
I love how each ingredient in this salad contributes to a burst of flavors and textures. The combination of freshly diced vegetables with creamy dressing creates a harmony that’s simply irresistible.
3. Versatile & Adaptable
This dish is incredibly versatile. You can adjust the ingredients to your liking, adding more vegetables or switching up the dressing, making it suitable for any palate.
4. Perfect for Any Occasion
Whether it’s a light lunch, a side dish for dinner, or a party platter, Ensalada de Gallina fits seamlessly into any occasion. It’s loved by all ages and is sure to please even the pickiest eaters.
5. Easy to Prepare
This salad is straightforward to make, allowing you to whip it up quickly, even on busy days. The preparation time is minimal, letting you enjoy the process without stress.
6. A Crowd-Pleaser
No one can resist the allure of a well-prepared Ensalada de Gallina. It’s not just a salad; it’s an experience that brings people together, sparking conversations and smiles.
Ingredients to Make Ensalada de Gallina

The ingredients used in Ensalada de Gallina are not only delicious but also work together in perfect harmony. The key players include tender shredded chicken, fresh vegetables, and a creamy dressing that binds everything together. Each ingredient plays a vital role in creating a salad that’s both satisfying and flavorful. Here’s what you’ll need:
- 600g large potatoes: Diced and boiled until tender, these form the hearty base of the salad.
- 200g large carrots: Diced and combined with the potatoes for added sweetness and color.
- 1 small white onion: Finely chopped to provide a subtle crunch and savory flavor.
- 450g chicken breast: Cooked and shredded, it’s the star protein in this dish.
- 170g peas: Fresh or frozen, they add a pop of color and sweetness.
- 450g mayonnaise: The creamy dressing that brings all the ingredients together.
- 2 tbsp mustard: Adds a tangy depth to the dressing.
- 1 tsp sugar: Balances the flavors in the dressing.
- 2 tbsp vinegar: A splash of acidity to brighten the salad.
- Salt: To taste, enhancing all the flavors.
Putting Together Ensalada de Gallina

Creating the Ensalada de Gallina is a delightful experience. Each step builds anticipation for the delicious outcome. Follow these detailed steps to ensure your salad turns out perfectly:
- Start by boiling the diced potatoes and carrots in a large pot of salted water. You want them to be tender but still firm, which should take about 10 to 12 minutes. Keep an eye on them; overcooking can lead to mushy vegetables.
- Once cooked, drain the vegetables and let them cool completely. This step is crucial as it prevents the salad from becoming warm and soggy.
- In a large mixing bowl, combine the shredded chicken breast, finely chopped onion, cooked peas, and the cooled potatoes and carrots. Gently mix them to distribute the ingredients evenly without smashing the veggies.
- In a separate bowl, prepare the dressing by mixing together the mayonnaise, mustard, sugar, vinegar, and salt. Whisk until smooth; the dressing should be velvety and cohesive.
- Pour the dressing over the salad ingredients in the mixing bowl. Use a spatula or large spoon to gently toss everything together, ensuring that each ingredient is coated with the dressing.
- Once well mixed, cover the bowl with plastic wrap or a lid. Refrigerate it for at least one hour. This resting time allows the flavors to meld together beautifully.
- Before serving, give the salad a final toss to ensure the dressing is evenly distributed. This step also helps to refresh the salad.
- Serve the Ensalada de Gallina chilled as a delicious side dish or light meal. It pairs wonderfully with crusty bread or fresh greens.
Things Worth Knowing
- Texture Matters: Aim for a balance of textures. The soft potatoes and carrots should contrast nicely with the crunchy onion and sweet peas.
- Chill Time: Don’t skip the chilling time! It’s essential for the flavors to meld and for the salad to reach the perfect serving temperature.
- Ingredient Quality: Use the freshest ingredients possible for the best flavor. Fresh chicken and high-quality mayonnaise can elevate the dish significantly.
- Serving Style: Consider serving the salad on a bed of fresh greens or with a sprinkle of fresh herbs for an added touch of flavor and visual appeal.
Making Adjustments

Adjusting your Ensalada de Gallina can enhance its flavor and presentation. Here are some tips to consider:
- Storage: To store leftovers, place the salad in an airtight container and refrigerate it. It’s best enjoyed within three days.
- Freezing: Freezing is not recommended as it can alter the texture of the vegetables and dressing.
- Variations: Feel free to experiment with ingredients! Adding diced bell peppers or sweet corn can bring additional flavor and color.
- Serving: This salad is perfect for potlucks and picnics, as it holds up well and remains delicious even after a few hours at room temperature.
- Presentation: For a festive touch, garnish with chopped parsley or cilantro before serving, making it visually appealing.
Serving Ideas for Ensalada de Gallina
The Ensalada de Gallina offers endless possibilities when it comes to serving. Here are some ideas to enhance your dining experience:
- As a Side Dish: Pair it with roasted meats or grilled fish for a delightful dinner complement. It balances rich flavors with its creamy dressing.
- Light Lunch: Serve the salad on a bed of greens for a refreshing and light lunch option. Add some whole-grain bread on the side for a complete meal.
- Picnic Perfect: It’s ideal for picnics or outdoor gatherings. Pack it in a cooler and let everyone enjoy this flavorful dish in the sunshine.
- Seasonal Events: This salad shines during holiday gatherings and celebrations. Its vibrant colors make it festive and appealing to guests.
- Storage Tips: When storing, keep it in a glass container to maintain freshness. Add a layer of plastic wrap directly on the surface to prevent browning.
- Seasonal Pairings: Complement your Ensalada de Gallina with seasonal fruits for a refreshing addition, like sliced strawberries or citrus segments in summer.
FAQ
Conclusion
The Ensalada de Gallina is special because it captures the essence of home and togetherness, blending comforting flavors with rich traditions. I invite you to try this recipe and experience the joy it brings to the table. Whether for a gathering or a simple family meal, it’s a dish that promises smiles and satisfaction.

Ensalada de Gallina
Equipment
- Large Pot
- Cutting Board
- Chef's Knife
- Mixing Bowl
Ingredients Â
- 600 g Large Potatoes Diced
- 200 g Large Carrots Diced
- 1 small White Onion Finely chopped
- 450 g Chicken Breast Cooked and shredded
- 170 g Peas
- 450 g Mayonnaise
- 2 tbsp Mustard
- 1 tsp Sugar
- 2 tbsp Vinegar
- Salt To taste
InstructionsÂ
- Start by boiling the diced potatoes and carrots in a large pot of salted water until they are tender, but still firm, about 10 to 12 minutes.
- Drain them and let them cool completely.
- In a large mixing bowl, combine the cooked and shredded chicken breast, diced onion, cooked peas, and the cooled potatoes and carrots.
- In a separate bowl, prepare the dressing by mixing together the mayonnaise, mustard, sugar, vinegar, and salt until well combined.
- Pour the dressing over the salad ingredients in the mixing bowl and gently toss everything together until evenly coated.
- Once the salad is well mixed, cover the bowl and refrigerate it for at least 1 hour to allow the flavors to meld together.
- Before serving, give the salad a final toss to ensure the dressing is evenly distributed.
- Serve the salad chilled as a delicious side dish or light meal.
Notes
- Tip 1: To store leftovers, place the salad in an airtight container and refrigerate it. It’s best enjoyed within three days.
- Tip 2: Freezing is not recommended as it can alter the texture of the vegetables and dressing.
- Tip 3: Feel free to experiment with ingredients! Adding diced bell peppers or sweet corn can bring additional flavor and color.
- Tip 4: This salad is perfect for potlucks and picnics, as it holds up well and remains delicious even after a few hours at room temperature.
- Tip 5: For a festive touch, garnish with chopped parsley or cilantro before serving, making it visually appealing.
