Chocolate Hummus

When I first discovered Chocolate Hummus, I was taken aback by the idea of a sweet, creamy dip made from chickpeas. It’s a dish that defies expectations and yet delivers in every way. One afternoon, while looking for a healthier dessert option to satisfy my chocolate cravings, I stumbled upon this gem. The combination of chickpeas and cocoa powder seemed odd at first, but I was intrigued enough to give it a try. As I blended the ingredients together, the rich aroma filled my kitchen, and I couldn’t help but sneak a taste. The result was a velvety smooth dip that was not only delicious but also nutritious. This is a dish that I love to share with friends and family, as they’re always astonished to learn that it’s hummus they’re enjoying. It can be paired with fresh fruit or sweet snacks, making it perfect for any gathering or simply a cozy night at home.

Ingredients Overview for Chocolate Hummus

The ingredients in Chocolate Hummus are simple yet harmonious. The synergy of flavors is what makes this dish special. The creamy texture comes mainly from chickpeas, while the cocoa powder adds depth. Each ingredient plays a vital role, creating a dip that is both indulgent and nourishing.

• 1 can low-sodium chickpeas (15-ounce can or 1 ½ cups of cooked chickpeas): The base of our hummus, providing protein and creaminess.
• ¼ cup unsweetened cocoa powder: This adds that rich chocolate flavor we all crave.
• 1 tablespoon tahini: A touch of nuttiness that enhances the overall flavor.
• ½ cup maple syrup: Natural sweetness that balances the bitterness of cocoa.
• 1 teaspoon pure vanilla extract: Adds depth and warmth to the flavor profile.
• ¼ teaspoon salt: Enhances all the flavors.
• 1 tablespoon chocolate chips: For garnish, a sweet finishing touch.
• 1 teaspoon maple syrup: A drizzle on top for added sweetness.
• Strawberries: Hulled and sliced in halves for dipping.
• Kiwi: Peeled and sliced for a refreshing contrast.
• Pretzels, crackers, cookies: For serving, adding a crunchy texture.

Making Chocolate Hummus

Creating Chocolate Hummus is a straightforward process that’s as fun as it is delicious. With just a few steps, you’ll have a creamy, dessert-style dip ready to enjoy. Let’s dive into the process.

1. Gather all of your ingredients. You’ll need your can of chickpeas, cocoa powder, tahini, maple syrup, vanilla extract, salt, and your garnishes. Make sure everything is within reach for a smooth preparation.
2. Open the can of chickpeas and drain them. Rinse them under cold water to remove any excess sodium. This step ensures your hummus won’t taste overly salty.
3. In the bowl of your food processor, add the drained chickpeas, followed by the cocoa powder, tahini, maple syrup, vanilla extract, and salt. The combination of these ingredients creates the perfect base for your hummus.
4. Pulse the mixture for about 30 seconds. You’ll want to break down the ingredients into a rough mixture at this stage. Scrape down the sides of the bowl to incorporate all ingredients.
5. Continue pulsing until the mixture becomes very smooth. This may take about 3 to 5 minutes. The longer you blend, the creamier your Chocolate Hummus will be, so be patient and let your food processor work its magic.
6. If you prefer a thinner consistency, you can add water gradually. Just a tablespoon at a time, pulse, and check the texture. Be cautious not to thin it out too much.
7. Once you’re satisfied with the consistency, transfer the hummus to a serving bowl. Use a spatula to spread it evenly.
8. Drizzle some maple syrup on top for an extra touch of sweetness. This also adds a beautiful glaze to your hummus.
9. Sprinkle the chocolate chips on top for garnish. They not only enhance the presentation but add delightful bursts of chocolate.
10. Lastly, serve your Chocolate Hummus with strawberries, kiwi, pretzels, or any of your favorite dippers. Enjoy this sweet delight with friends or savor it alone!

Tips and Variations

There are so many ways to enjoy Chocolate Hummus. Here are some tips and variations to consider:

• Storage: Transfer any leftovers into an airtight container and store in the refrigerator for up to 3 days. This allows you to enjoy your hummus over several days!
• Freezing: You can freeze the hummus in an airtight container for up to 3 months. Just thaw it overnight in the fridge before serving for best results.
• Pairing: This dip goes well with various dippers. Try it with pita bread, naan, or even crispy crackers for a tasty snack.
• Flavor Boost: You can add a pinch of cinnamon or a splash of almond extract for a different flavor profile.
• Children’s Delight: Kids love this dip! Serve it at birthday parties as a fun alternative to traditional chocolate desserts.
• Nut-Free Option: If you need a nut-free version, you can simply omit the tahini or substitute it with sunflower seed butter.

Serving Suggestions

When it comes to serving Chocolate Hummus, the possibilities are as endless as your creativity. Here are some ideas to make the most of this delightful dip:

• Fresh Fruit: Pair Chocolate Hummus with fresh fruits such as strawberries, kiwi, or even banana slices for a wholesome dessert.
• Crispy Dippers: Serve with pretzels, crispy crackers, or cookies to add a delightful crunch.
• Party Treat: This hummus makes a fantastic addition to dessert tables at parties or family gatherings. It’s sure to impress your guests!
• Snack Time: Enjoy it as a mid-afternoon pick-me-up with your favorite dippers for a guilt-free snack.
• Healthy Dessert: Make it a part of your healthy dessert options when hosting a dinner. It’s a sweet finish that won’t weigh you down.
• Seasonal Pairing: During the summer, fresh berries are perfect dippers, while in the fall, you might consider serving it with apple slices.

FAQ

Conclusion

This Chocolate Hummus is a delightful treat that beautifully balances indulgence and health. It’s quite versatile, making it a fantastic addition to any gathering or a sweet snack at home. I encourage you to give it a try—your taste buds will thank you for the experience. Enjoy the creamy, chocolatey goodness that is both fun and nutritious!

Chocolate Hummus

The ultimate chocolate fix awaits with this Chocolate Hummus. Creamy, rich, and oh-so-easy, it's a dessert dip that will satisfy your sweet tooth. Perfect for sharing or keeping all to yourself, this easy weeknight treat is simply irresistible!

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Total Time 10 minutes mins

Course Desserts

Cuisine American

Servings 8 servings

Calories 140 kcal

Equipment

• Food Processor

Ingredients

  

• 1 can low-sodium chickpeas 15-ounce can or 1 ½ cups of cooked chickpeas
• ¼ cup unsweetened cocoa powder
• 1 tablespoon tahini
• ½ cup maple syrup
• 1 teaspoon pure vanilla extract
• ¼ teaspoon salt
• 1 tablespoon chocolate chips
• 1 teaspoon maple syrup
• strawberries hulled and sliced in halves
• kiwi peeled and sliced
• pretzels, crackers, cookies for serving

Instructions

 

• Gather all of your ingredients. You’ll need your can of chickpeas, cocoa powder, tahini, maple syrup, vanilla extract, and salt. Make sure everything is within reach for a smooth preparation.
• Open the can of chickpeas and drain them. Rinse them under cold water to remove any excess sodium. This step ensures your hummus won’t taste overly salty.
• In the bowl of your food processor, add the drained chickpeas, followed by the cocoa powder, tahini, maple syrup, vanilla extract, and salt. The combination of these ingredients creates the perfect base for your hummus.
• Pulse the mixture for about 30 seconds. You’ll want to break down the ingredients into a rough mixture at this stage. Scrape down the sides of the bowl to incorporate all ingredients.
• Continue pulsing until the mixture becomes very smooth. This may take about 3 to 5 minutes. The longer you blend, the creamier your Chocolate Hummus will be, so be patient and let your food processor work its magic.
• If you prefer a thinner consistency, you can add water gradually. Just a tablespoon at a time, pulse, and check the texture. Be cautious not to thin it out too much.
• Once you’re satisfied with the consistency, transfer the hummus to a serving bowl. Use a spatula to spread it evenly.
• Drizzle some maple syrup on top for an extra touch of sweetness. This also adds a beautiful glaze to your hummus.
• Sprinkle the chocolate chips on top for garnish. They not only enhance the presentation but add delightful bursts of chocolate.
• Lastly, serve your Chocolate Hummus with strawberries, kiwi, pretzels, or any of your favorite dippers. Enjoy this sweet delight with friends or savor it alone!

Notes

• Storage: Transfer any leftovers into an airtight container and store in the refrigerator for up to 3 days. This allows you to enjoy your hummus over several days!
• Freezing: You can freeze the hummus in an airtight container for up to 3 months. Just thaw it overnight in the fridge before serving for best results.
• Pairing: This dip goes well with various dippers. Try it with pita bread, naan, or even crispy crackers for a tasty snack.
• Flavor Boost: You can add a pinch of cinnamon or a splash of almond extract for a different flavor profile.
• Children's Delight: Kids love this dip! Serve it at birthday parties as a fun alternative to traditional chocolate desserts.
• Nut-Free Option: If you need a nut-free version, you can simply omit the tahini or substitute it with sunflower seed butter.

Keyword Chickpea Dessert, Chocolate Hummus, Healthy Dessert Dip, Quick Chocolate Snack