Chicken Caesar Wrap

There’s something about a Chicken Caesar Wrap that makes me feel instantly satisfied. I remember the first time I wrapped one up for a quick lunch on a busy day, and it was like finding a little piece of heaven tucked inside a tortilla. The combination of fresh greens and tender chicken, all complimented by creamy dressing, creates a flavor explosion that makes each bite worth savoring. Whether I’m packing a lunch for work or making a quick dinner at home, this recipe is my go-to. It’s straightforward, quick to whip up, and utterly delicious. Plus, it’s a great way to get in those greens without feeling like I’m munching on a salad. I love how versatile it is, too; you can customize it with whatever you have on hand!

What to Buy for Chicken Caesar Wrap

The ingredients for a Chicken Caesar Wrap come together beautifully to create a flavorful dish. Each component plays a vital role: the fresh greens provide crunch, the chicken adds protein, and the Caesar dressing ties it all together with a creamy finish. Let’s dive into what you’ll need to make this delightful wrap!

• 2 cups romaine lettuce, chopped – Crisp and refreshing, this leaf is the perfect base for your wrap.
• 2 cups spring greens, chopped – A blend of delicate greens adds flavor and nutrition.
• 1.5 cups cooked chicken, chopped – Tender and juicy, this is the star protein of your wrap.
• ⅓ cup cherry tomatoes, sliced in half – Sweet and juicy, they provide a pop of flavor.
• 2 to 3 tbsp parmesan cheese, grated, to taste – Adds a rich, savory element to the mix.
• 2 to 3 tbsp Caesar salad dressing, to taste – The creamy dressing is what makes this wrap irresistible.
• 2 large flour tortillas – The vessel that carries all these delicious ingredients!

How to Cook Chicken Caesar Wrap

Making a Chicken Caesar Wrap is straightforward and incredibly satisfying. Here’s how to bring this wrap to life step by step. Trust me; you’ll be enjoying this tasty meal in no time!

1. Begin by prepping your ingredients. Place the romaine lettuce and the spring greens on a large cutting board. Chop them into small, bite-sized pieces. This makes the wrap easier to eat and ensures you get a bit of everything in each bite.
2. Next, take your cooked chicken and chop it into similar bite-sized pieces. You want it to blend well with the greens and other ingredients.
3. Now, grab some cherry tomatoes and slice them in half. Their sweetness will balance the savory elements of the wrap beautifully.
4. In a large mixing bowl, combine the chopped romaine lettuce, spring greens, chicken, cherry tomatoes, and parmesan cheese. This is where the magic begins!
5. Add in your desired amount of Caesar salad dressing. I personally recommend starting with around two tablespoons for the full batch. Toss everything together gently to combine all those fresh flavors.
6. If you feel like it needs more dressing or perhaps a sprinkle of extra parmesan cheese, go ahead and add that now. A drizzle of lemon juice can also brighten the flavors even more!
7. Now, take a large plate and lay a flour tortilla flat on it. Load the center of the tortilla with half of the salad mixture.
8. Begin to fold the tortilla. Start by folding in the bottom of the tortilla, then the sides, similar to how you would fold a burrito. This will create a tightly packed wrap.
9. Do the same with the second tortilla and the remaining salad mixture. Enjoy your delicious Chicken Caesar Wrap immediately, or wrap it up for later!

Expert Tips about Chicken Caesar Wrap

When it comes to making a perfect Chicken Caesar Wrap, a few expert tips can make all the difference. Here’s what I’ve learned over the years!

• Storage: Store any leftover wraps in an airtight container in the fridge for up to two days. The longer they sit, the soggier the tortilla can get, so enjoy them fresh!
• Freezing: If you want to prepare these wraps in advance, consider freezing the filling separately from the tortillas. This way, you can assemble them fresh when you’re ready to eat.
• Pairing: Serve your wraps with a side of potato chips or a light soup for a complete meal.
• Experiment: Feel free to experiment with dressings; a light vinaigrette can offer a different flavor profile.
• Make It a Bowl: If you prefer, you can skip the tortilla and serve the chicken salad mixture over a bed of greens for a low-carb meal option.

Best Served With

To make the most of your Chicken Caesar Wrap, consider these serving suggestions:

• Pair with Fresh Fruit: A side of sliced melons or berries can add a refreshing touch.
• Chips: Serve with potato chips for a satisfying crunch.
• Light Soup: A bowl of minestrone or tomato soup complements the wrap beautifully.
• Perfect for Lunch: These wraps are ideal for a quick lunch at work or school.
• Great for Picnics: Pack these wraps for a delightful picnic meal; just keep them chilled.
• Meal Prep: These wraps can be made ahead of time, making them perfect for weekly meal prep.

FAQ

Conclusion

The Chicken Caesar Wrap is a delightful dish that offers a perfect blend of flavors and textures. Whether for lunch, dinner, or a quick snack, it satisfies cravings and keeps you energized. Give this recipe a try, and I promise you’ll be hooked. It’s a meal that brings convenience and deliciousness to your table, and you won’t want to miss out!

Chicken Caesar Wrap

The ultimate comfort food, the Chicken Caesar Wrap is a creamy and crispy delight perfect for an easy weeknight dinner. This easy wrap is packed with flavor and nutrition, making it a must-try tonight!

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Total Time 10 minutes mins

Course Dinner

Cuisine American

Servings 2 wraps

Calories 350 kcal

Equipment

• Grater
• Chef's Knife
• Mixing Bowl

Ingredients

  

• 2 cups romaine lettuce chopped
• 2 cups spring greens chopped
• 1.5 cups cooked chicken chopped
• ⅓ cup cherry tomatoes sliced in half
• 2 to 3 Tbsps parmesan cheese grated, to taste
• 2 to 3 Tbsps Caesar salad dressing to taste
• 2 large flour tortillas

Instructions

 

• Begin by prepping your ingredients. Place the romaine lettuce and the spring greens on a large cutting board. Chop them into small, bite-sized pieces. This makes the wrap easier to eat and ensures you get a bit of everything in each bite.
• Next, take your cooked chicken and chop it into similar bite-sized pieces. You want it to blend well with the greens and other ingredients.
• Now, grab some cherry tomatoes and slice them in half. Their sweetness will balance the savory elements of the wrap beautifully.
• In a large mixing bowl, combine the chopped romaine lettuce, spring greens, chicken, cherry tomatoes, and parmesan cheese. This is where the magic begins!
• Add in your desired amount of Caesar salad dressing. I personally recommend starting with around two tablespoons for the full batch. Toss everything together gently to combine all those fresh flavors.
• If you feel like it needs more dressing or perhaps a sprinkle of extra parmesan cheese, go ahead and add that now. A drizzle of lemon juice can also brighten the flavors even more!
• Now, take a large plate and lay a flour tortilla flat on it. Load the center of the tortilla with half of the salad mixture.
• Begin to fold the tortilla. Start by folding in the bottom of the tortilla, then the sides, similar to how you would fold a burrito. This will create a tightly packed wrap.
• Do the same with the second tortilla and the remaining salad mixture. Enjoy your delicious Chicken Caesar Wrap immediately, or wrap it up for later!

Notes

• Storage: Store any leftover wraps in an airtight container in the fridge for up to two days. The longer they sit, the soggier the tortilla can get, so enjoy them fresh!
• Freezing: If you want to prepare these wraps in advance, consider freezing the filling separately from the tortillas. This way, you can assemble them fresh when you’re ready to eat.
• Pairing: Serve with potato chips for a satisfying crunch.
• Experiment: Feel free to experiment with dressings; a light vinaigrette can offer a different flavor profile.
• Make It a Bowl: If you prefer, you can skip the tortilla and serve the chicken salad mixture over a bed of greens for a low-carb meal option.

Keyword Chicken Wrap Recipe, Easy Caesar Wrap, Healthy Chicken Wrap, Quick Dinner Wrap