Chicken and Sausage Stew

Chicken and Sausage Stew

Chicken and Sausage Stew is the sort of dinner I reach for when the day has been long and I want something that feels like a hug in a bowl. The first time I made this, snow was falling hard outside, and I remember the kitchen filling with savory steam as the pot bubbled, the aroma wrapping the house in warmth. I tucked into a bowl and felt instantly calmer, like the meal smoothed the edges of the day.

Over the years I’ve learned small ways to coax the most flavor from simple pantry staples, and this version of Chicken and Sausage Stew is one I return to again and again. It balances tender chicken, rich creamy notes from softened cream cheese, and the bright pop of roasted red pepper. Every spoonful has a mix of textures and comforting flavors that feel special without being fussy.

I like to serve it when friends drop by unexpectedly, because it comes together quickly and everyone seems to relax once they smell it. Sometimes I tuck it over rice, sometimes over cauliflower rice when I want something lighter. Either way, it consistently wins smiles, and that reliability is part of why I keep this recipe in regular rotation.

Recipe Snapshot

Total Time:
40 mins
Prep Time:
15 mins
Cook Time:
25 mins
Difficulty:
Medium
Calories:
450 kcal
Cuisine:
American
Diet:
Gluten-Free, Keto
Course:
Dinner
Tools Used:
Instant Pot, Wooden spoon, Cutting board, Chef knife

What Makes This Chicken and Sausage Stew Special

Hearty comfort that still feels light

I love how Chicken and Sausage Stew gives you depth without heaviness. The combination of bite sized chicken and pre cooked sausage cooks quickly, so you get a filling bowl without hours in the kitchen. The cream cheese melts into a silky base that hugs each ingredient, creating rich mouthfeel without needing heavy cream.

Fast enough for weeknights

We often need dinners that are ready on a weeknight timeline. This recipe moves from prep to table in under an hour, and most steps are hands off. Because much of the work happens in the pot, you can manage homework, emails, or a quick tidy while it simmers. That kind of convenience makes it a dependable weeknight champion.

Flexible and forgiving

I appreciate recipes that tolerate small changes, and this stew does. Swap the rice base, skip the cornstarch and reduce longer if you prefer, or use different pre cooked sausages you already have. It forgivingly handles variations in chicken moisture, and a brief saute to reduce extra liquid will always rescue the texture.

Bright pops of roasted red pepper and green onion

What keeps this from feeling flat is the contrast of sweet roasted red pepper and fresh sliced green onions. Those elements add color, brightness, and a hint of acidity that lifts the creamy base. I always add sliced green onions at the end because they bring a fresh finish that keeps each bite lively.

One pot, big payoff

I enjoy the minimal cleanup that comes from using a single pot. When the flavors have time to mingle under pressure or a good simmer, the result tastes like it took longer to make than it did. For busy cooks who still want a dish with real depth, that is an unbeatable trade off.

What Goes Into Chicken and Sausage Stew

Chicken and Sausage Stew

These ingredients are chosen to build comforting texture and layered flavor. The key players are the tender chicken for protein, pre cooked sausage for immediate savory depth, and softened cream cheese to create a silky, cohesive sauce. Aromatics like chopped onion and minced garlic release savory fragrance, while roasted red pepper adds sweetness and color. A bit of chicken broth ties everything together and helps the flavors bloom.

The ingredient list below preserves the original order and quantities while fixing spacing for clarity. After each item I explain why it matters and how it behaves in the pot.

  • 4 large boneless-skinless chicken breasts, trimmed and cut into bite-sized pieces: Trimmed and cut into bitesized pieces to provide lean protein and body to the stew, cooking quickly and absorbing surrounding flavors; browns well for added depth.
  • 8 links pre-cooked sausage (see notes): Pre-cooked links sliced into rounds to contribute smoky, savory richness and seasoning, easily reheating in the stew while boosting overall heartiness and texture.
  • one 12 oz. jar roasted red pepper, cut into bite-sized pieces: Cut into bitesized pieces to add sweet, roasted flavor and vibrant color, softening into the sauce and balancing savory, spicy components with gentle acidity.
  • 1 large onion, chopped: Chopped to create a flavorful aromatic base, softening and caramelizing to build savory depth and provide natural sweetness that enhances the stew's complexity.
  • 1 T olive oil: Used to sauté aromatics and brown proteins, providing a neutral, healthy fat that prevents sticking and helps carry flavors throughout the stew.
  • 1 T minced garlic: Minced to infuse intense, aromatic garlic flavor throughout the dish, releasing essential oils when cooked that enhance savory and umami notes.
  • 1 tsp . dried oregano: Dried and added for warm, herbal Mediterranean notes, introducing an earthy, slightly bitter undertone that complements tomato and pepper components.
  • 1 tsp . Tony Chachere’s Creole Seasoning (see notes): Used to season with a bold Creole spice blend, contributing heat, umami, and regional character while simplifying complex seasoning needs.
  • 1 cup chicken broth or homemade chicken stock (see notes for slow cooker version.): Added to supply savory liquid for simmering and deglazing, imparting poultry flavor and helping to create a cohesive, flavorful broth for the stew.
  • 8 oz . cream cheese, softened and cut into pieces: Softened and cut into pieces to melt into a creamy, tangy component, enriching the sauce with smooth texture and a subtle dairy tang that thickens as it melts.
  • sliced green onions for serving ( but recommended) (optional): Sliced and used as a fresh, crisp garnish to introduce a mild oniony bite and bright green color, adding contrast to the rich stew when served.
  • cooked rice or cauliflower rice for serving (optional): Served alongside as a neutral, absorbent base that soaks up sauce and balances richness; cauliflower rice provides a low-carb alternative with similar serving function.
  • 2 T cornstarch for Instant Pot version (see notes): Mixed to create a slurry for thickening in the Instant Pot version, helping the stew reach a desirable, glossy consistency without altering flavor.

Making This Chicken and Sausage Stew

Chicken and Sausage Stew

I find the Instant Pot path speeds this stew without sacrificing the slow simmer flavors that make it comforting. The method below follows the original direction order, turned into clear, sensory steps so you know what to listen for and when to adjust. Keep your tasting spoon close.

  1. INSTANT POT VERSION: The pot will fill the kitchen with an anticipatory aroma as ingredients heat, signaling the start of layering flavors. You will notice a gentle hum from the Instant Pot when it switches modes, and seeing the display switch gives reassurance the pressure program is engaged. A common mistake is not arranging the sealing ring and lid correctly, which can prevent pressure from building, so check that the ring sits snugly and the vent is sealed before cooking.
  2. Take cream cheese out of the fridge and let it soften while you prep other ingredients.: Softening the cream cheese ahead of time makes it melt seamlessly into the stew, producing a glossy texture without lumps. When you press a finger into it, it should yield easily, which means it will disperse quickly during the final stirring. If you skip softening, you risk clumps in the sauce, which can be remedied by mashing and stirring vigorously, but the texture will be less smooth.
  3. Trim visible fat or undesirable parts from chicken breasts and cut into bite-sized pieces.: Working with trimmed chicken allows the pieces to cook evenly and prevents chewy or gristly bites. As you cut, the meat should feel firm and slightly cool; uniform sizes encourage simultaneous cooking. Overly large pieces may remain underdone in the center, while tiny pieces can dry out, so aim for consistent bite sized chunks.
  4. Cut sausage into 3/4 inch slices.: Slicing pre cooked sausage into roughly three quarter inch rounds helps them release flavorful juices into the stew and provides satisfying bites. When the sausage hits the hot pot, you may hear a soft sizzle, and some edges will develop slight caramelization that adds complexity. Avoid slicing too thin, which causes the sausage to disintegrate during pressure cooking.
  5. Drain roasted red peppers and cut into bite sized pieces and chop onion.: Draining the roasted red pepper prevents excess liquid from watering down the stew, while chopping the onion to similar sizes ensures even softening. The peppers should have a sheen but not be soupy, and the onion should release a mild sweet scent when you slice. If you skip draining, you might need extra simmering time to concentrate the flavors.
  6. Heat the oil in the Instant Pot set to SAUTE, MEDIUM HEAT and cook the onion until it’s starting to brown, about 5 minutes.: As the olive oil warms, it will shimmer and carry the onion aroma. Sauteing until the onion starts to brown develops sweet, nutty notes through the Maillard effect. Listen for a gentle sizzle and watch for translucence turning to soft golden edges. Common missteps are using too high heat, which burns the onion, or too low heat, which yields raw tasting onion, so aim for a steady medium that browns in roughly five minutes.
  7. Add the minced garlic, oregano, and Tony Chachere’s Creole Seasoning and cook 1-2 minutes more.: When you add minced garlic and dried oregano , their aromas will bloom and perfume the pan. Stirring briefly lets the spices toast just enough to deepen flavor without letting garlic brown and turn bitter. Be attentive here, as garlic can go from fragrant to bitter quickly; one to two minutes on medium is usually perfect.
  8. Add the chicken, sausage, and roasted red peppers to the Instant Pot with one cup chicken broth or stock.: Adding the proteins and peppers with the chicken broth deglazes the pot and captures browned bits, enriching the stew liquid. You may see small bubbles as the hot broth contacts warmed ingredients, and the mixture will look glossy and well combined. Check seasoning at this point because the broth and sausage already contribute salt, and you can adjust later if needed.
  9. Lock lid and set Instant Pot to MANUAL, HIGH PRESSURE, 6 minutes.: Sealing the pot and selecting high pressure concentrates flavors and cooks the chicken quickly while keeping it tender. The pressure build will take a few minutes, during which the pot may emit a faint mechanical sound. A typical error is opening prematurely, which releases steam and undercooks the chicken, so resist the urge to peek until the program completes.
  10. When cooking time ends, let it NATURAL RELEASE for 10 minutes, then release the rest of the pressure.: Allowing a natural release for ten minutes lets residual heat gently finish cooking and keeps juices locked in, resulting in moister pieces of chicken . After ten minutes, carefully move the release valve to vent to remove remaining pressure, using a long handled utensil to stay safe from steam. Forcing a quick release too soon can make the liquid sputter and risk uneven texture.
  11. Depending on how thin the mixture is (some chicken releases a lot of water), set Instant Pot to SAUTE, LOW HEAT, and simmer a few minutes to reduce liquid. Stir to break up chicken pieces and combine ingredients.: If the stew looks watery because the chicken released a lot of moisture, simmering on saute low concentrates flavors and thickens the sauce. You should hear soft bubbling and see the liquid cling more to the spoon as it reduces. A common oversight is not stirring occasionally, which can let the bottom scorch; gentle stirring prevents sticking while encouraging evaporation.
  12. Cut softened cream cheese into pieces and stir into the mixture in the Instant Pot and let it melt.: Adding softened cream cheese transforms the broth into a velvety finish, and as it melts you will notice the sauce become glossy and cohesive. Stir to distribute the melting cheese evenly, breaking any small pockets as they dissolve. If cold chunks remain, continue stirring on low heat and be patient rather than raising the heat which can cause the dairy to separate.
  13. Then mix cornstarch with 2 T cold water, stir that into the simmering mixture in the instant pot, and cook a few minutes until it's thickened a bit more. (The cornstarch adds 2.4 carbs per serving and we greatly preferred this when it was a bit more thickened, but you can skip the cornstarch and just simmer longer to reduce if you want fewer carbs.): The cornstarch slurry will lift the sauce and give it a slightly clingy texture, making it ideal for serving over rice. Whisk the cornstarch into cold water first to prevent lumps, then stir it in and watch the stew go from glossy to slightly thickened in minutes. If you prefer fewer carbs, skip this and simmer longer to reduce; adding too much slurry can make the sauce gluey, so add gradually.
  14. Serve hot either in a bowl as a stew or serve over cauliflower rice, Palmini Rice, or even regular cooked rice if you don't mind a few more carbs.: Spoon the warm stew into bowls or over your chosen base, noticing how the sauce clings and the colors pop. The contrast between creamy sauce and bright pepper is visually appealing, and steaming rice will add comforting starch to complete the meal. Avoid letting the stew sit too long before serving, as the sauce will thicken and may stiffen when cooled.
  15. Garnished with thinly sliced green onions if desired.: Finish with sliced green onions for a fresh, crisp contrast that brightens each bite. The aroma of fresh onions is immediate and lifts the bowl, and the green color adds a friendly, homey look. Add them just before serving so they remain crisp rather than wilting into the hot stew.

Expert Tips about Chicken and Sausage Stew

Chicken and Sausage Stew

This stew rewards small, deliberate moves that build big flavor. Below I share focused tips that help you control texture, seasoning, and the final presentation so each bowl feels intentional and comforting.

  • Soften the cream cheese first Allowing the cream cheese to reach room temperature avoids clumping and ensures it melts into a smooth sauce.
  • Watch the onion color Cook the chopped onion until it starts to brown for sweet, caramelized notes, but reduce heat if it approaches burning.
  • Drain the roasted peppers Excess liquid from the jarred roasted red pepper will water down the stew and require extra reduction time.
  • Use low sodium broth If you want tighter salt control, start with low sodium chicken broth because the pre cooked sausage and Creole seasoning can be salty.
  • Thicken gently Mix cornstarch with cold water before adding, and add in small amounts to avoid a gluey texture.
  • Garnish last Add sliced green onions right before serving to preserve their fresh crunch and color contrast.

What Goes Well With This Chicken and Sausage Stew

This stew can be dressed up or kept streamlined depending on the occasion. It pairs nicely with simple sides, and I often choose accompaniments that soak up the sauce and balance the creamy texture. Below are serving ideas and practical notes on when and how to present the dish.

  • Over cooked rice Serving the stew over warm, fluffy rice makes it a hearty dinner suitable for family meals and casual gatherings.
  • Over cauliflower rice For a lower carb option, spoon the stew onto cauliflower rice, which lets the stew shine while keeping the plate lighter.
  • As a bowl meal Serve it directly in bowls with sliced green onions on top for a cozy solo dinner or quick weeknight meal.
  • For winter evenings This recipe is ideal in colder weather, making it a comforting choice for winter suppers when you want warm, savory flavors.
  • Storage tips Refrigerate leftovers in an airtight container for up to four days, and reheat gently over low heat, stirring so the cream cheese reincorporates without separating.
  • Occasions It suits casual dinners, busy weeknights, family gatherings, and times when you want a make ahead option that still tastes fresh.
  • Seasonal pairing The roasted red pepper gives it brightness that pairs well with winter root vegetables or simple steamed greens for contrast.

FAQ

Yes you can make this stew on the stovetop by following the same sequence of steps in a large heavy pot. Start by heating the olive oil over medium heat, saute the chopped onion until starting to brown, then add the minced garlic, dried oregano, and Creole seasoning to bloom the flavors. Add the bite sized chicken, sliced pre cooked sausage, drained roasted red pepper, and one cup of chicken broth. Cover and simmer gently for about twenty five minutes until the chicken is cooked through, then finish by stirring in softened cream cheese and simmering to combine. If the liquid is thin, simmer uncovered for a few extra minutes to reduce, or thicken with a cornstarch slurry mixed into cold water. Watch the pot closely so the bottom does not scorch and stir occasionally to keep textures even.

To avoid separation, make sure the cream cheese is fully softened before adding it to the hot stew. Cut it into pieces so it melts quickly and evenly. Stir it into the warm mixture over low heat, allowing it to emulsify gradually into the broth rather than forcing it with high heat. If you add a cold block of cream cheese straight from the fridge it can clump and resist melting, which leads to grainy texture. Also avoid boiling vigorously after adding dairy; gentle simmering and steady stirring will give you the smooth, glossy finish you want.

Yes you can reduce sodium while keeping robust flavor by choosing low sodium chicken broth and tasting before adding any extra salt, since the pre cooked sausage and Creole seasoning already bring saltiness. You can also rinse or pat the sausage slices lightly if they seem very salty, and add a squeeze of lemon or a splash of vinegar at the end to brighten flavors without more salt. Using aromatic browning of the onion and toasting the dried oregano briefly with the garlic helps intensify perception of flavor so you need less sodium overall.

Store leftover stew in an airtight container in the refrigerator for up to four days. To reheat, warm gently on the stovetop over low heat, stirring frequently so the cream cheese reincorporates smoothly. If the sauce has thickened in the fridge, add a splash of chicken broth or water and stir while warming to loosen it. Avoid reheating on very high heat which can cause the dairy to separate; gentle, even heat is the safest way to preserve texture and flavor.

Conclusion

This Chicken and Sausage Stew stands out for its blend of tender chicken, savory pre cooked sausage, and a silky cream cheese base that makes each bite deeply satisfying. It is quick enough for busy evenings, forgiving with substitutions, and reliably comforting on colder days. Give it a try the next time you want a straightforward one pot meal that feels special without a lot of fuss; I think you will be surprised how a few pantry staples can come together into something truly cozy and memorable.

Chicken and Sausage Stew

Chicken and Sausage Stew

Chicken and Sausage Stew is a creamy, savory, easy weeknight dinner featuring tender chicken, sliced pre cooked sausage, and roasted red pepper in a silky, comforting sauce. Ready in about forty minutes, it delivers bold Creole seasoning and comforting texture that makes it perfect for cold evenings or quick family meals. Make it for its speed, flavor, and reliable comfort.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Dinner
Cuisine American
Servings 4 servings
Calories 450 kcal

Equipment

  • Instant Pot
  • Wooden Spoon
  • Cutting Board
  • Chef knife

Ingredients
  

  • 4 large boneless-skinless chicken breasts, trimmed and cut into bite-sized pieces Trimmed and cut into bite-sized pieces to provide lean protein and body to the stew, cooking quickly and absorbing surrounding flavors; browns well for added depth.
  • 8 links pre-cooked sausage (see notes) Pre-cooked links sliced into rounds to contribute smoky, savory richness and seasoning, easily reheating in the stew while boosting overall heartiness and texture.
  • one 12 oz. jar roasted red pepper, cut into bite-sized pieces Cut into bite-sized pieces to add sweet, roasted flavor and vibrant color, softening into the sauce and balancing savory, spicy components with gentle acidity.
  • 1 large onion, chopped Chopped to create a flavorful aromatic base, softening and caramelizing to build savory depth and provide natural sweetness that enhances the stew's complexity.
  • 1 T olive oil Used to sauté aromatics and brown proteins, providing a neutral, healthy fat that prevents sticking and helps carry flavors throughout the stew.
  • 1 T minced garlic Minced to infuse intense, aromatic garlic flavor throughout the dish, releasing essential oils when cooked that enhance savory and umami notes.
  • 1 tsp . dried oregano Dried and added for warm, herbal Mediterranean notes, introducing an earthy, slightly bitter undertone that complements tomato and pepper components.
  • 1 tsp . Tony Chachere’s Creole Seasoning (see notes) Used to season with a bold Creole spice blend, contributing heat, umami, and regional character while simplifying complex seasoning needs.
  • 1 cup chicken broth or homemade chicken stock (see notes for slow cooker version.) Added to supply savory liquid for simmering and deglazing, imparting poultry flavor and helping to create a cohesive, flavorful broth for the stew.
  • 8 oz . cream cheese, softened and cut into pieces Softened and cut into pieces to melt into a creamy, tangy component, enriching the sauce with smooth texture and a subtle dairy tang that thickens as it melts.
  • sliced green onions for serving (optional but recommended) Sliced and used as a fresh, crisp garnish to introduce a mild oniony bite and bright green color, adding contrast to the rich stew when served.
  • cooked rice or cauliflower rice for serving, optional Served alongside as a neutral, absorbent base that soaks up sauce and balances richness; cauliflower rice provides a low-carb alternative with similar serving function.
  • 2 T cornstarch for Instant Pot version (see notes) Mixed to create a slurry for thickening in the Instant Pot version, helping the stew reach a desirable, glossy consistency without altering flavor.

Instructions
 

  • INSTANT POT VERSION: The pot will fill the kitchen with an anticipatory aroma as ingredients heat, signaling the start of layering flavors. You will notice a gentle hum from the Instant Pot when it switches modes, and seeing the display switch gives reassurance the pressure program is engaged. A common mistake is not arranging the sealing ring and lid correctly, which can prevent pressure from building, so check that the ring sits snugly and the vent is sealed before cooking.
  • Take cream cheese out of the fridge and let it soften while you prep other ingredients.: Softening the cream cheese ahead of time makes it melt seamlessly into the stew, producing a glossy texture without lumps. When you press a finger into it, it should yield easily, which means it will disperse quickly during the final stirring. If you skip softening, you risk clumps in the sauce, which can be remedied by mashing and stirring vigorously, but the texture will be less smooth.
  • Trim visible fat or undesirable parts from chicken breasts and cut into bite-sized pieces.: Working with trimmed chicken allows the pieces to cook evenly and prevents chewy or gristly bites. As you cut, the meat should feel firm and slightly cool; uniform sizes encourage simultaneous cooking. Overly large pieces may remain underdone in the center, while tiny pieces can dry out, so aim for consistent bite sized chunks.
  • Cut sausage into 3/4 inch slices.: Slicing pre cooked sausage into roughly three quarter inch rounds helps them release flavorful juices into the stew and provides satisfying bites. When the sausage hits the hot pot, you may hear a soft sizzle, and some edges will develop slight caramelization that adds complexity. Avoid slicing too thin, which causes the sausage to disintegrate during pressure cooking.
  • Drain roasted red peppers and cut into bite sized pieces and chop onion.: Draining the roasted red pepper prevents excess liquid from watering down the stew, while chopping the onion to similar sizes ensures even softening. The peppers should have a sheen but not be soupy, and the onion should release a mild sweet scent when you slice. If you skip draining, you might need extra simmering time to concentrate the flavors.
  • Heat the oil in the Instant Pot set to SAUTE, MEDIUM HEAT and cook the onion until it’s starting to brown, about 5 minutes.: As the olive oil warms, it will shimmer and carry the onion aroma. Sauteing until the onion starts to brown develops sweet, nutty notes through the Maillard effect. Listen for a gentle sizzle and watch for translucence turning to soft golden edges. Common missteps are using too high heat, which burns the onion, or too low heat, which yields raw tasting onion, so aim for a steady medium that browns in roughly five minutes.
  • Add the minced garlic, oregano, and Tony Chachere’s Creole Seasoning and cook 1-2 minutes more.: When you add minced garlic and dried oregano , their aromas will bloom and perfume the pan. Stirring briefly lets the spices toast just enough to deepen flavor without letting garlic brown and turn bitter. Be attentive here, as garlic can go from fragrant to bitter quickly; one to two minutes on medium is usually perfect.
  • Add the chicken, sausage, and roasted red peppers to the Instant Pot with one cup chicken broth or stock.: Adding the proteins and peppers with the chicken broth deglazes the pot and captures browned bits, enriching the stew liquid. You may see small bubbles as the hot broth contacts warmed ingredients, and the mixture will look glossy and well combined. Check seasoning at this point because the broth and sausage already contribute salt, and you can adjust later if needed.
  • Lock lid and set Instant Pot to MANUAL, HIGH PRESSURE, 6 minutes.: Sealing the pot and selecting high pressure concentrates flavors and cooks the chicken quickly while keeping it tender. The pressure build will take a few minutes, during which the pot may emit a faint mechanical sound. A typical error is opening prematurely, which releases steam and undercooks the chicken, so resist the urge to peek until the program completes.
  • When cooking time ends, let it NATURAL RELEASE for 10 minutes, then release the rest of the pressure.: Allowing a natural release for ten minutes lets residual heat gently finish cooking and keeps juices locked in, resulting in moister pieces of chicken . After ten minutes, carefully move the release valve to vent to remove remaining pressure, using a long handled utensil to stay safe from steam. Forcing a quick release too soon can make the liquid sputter and risk uneven texture.
  • Depending on how thin the mixture is (some chicken releases a lot of water), set Instant Pot to SAUTE, LOW HEAT, and simmer a few minutes to reduce liquid. Stir to break up chicken pieces and combine ingredients.: If the stew looks watery because the chicken released a lot of moisture, simmering on saute low concentrates flavors and thickens the sauce. You should hear soft bubbling and see the liquid cling more to the spoon as it reduces. A common oversight is not stirring occasionally, which can let the bottom scorch; gentle stirring prevents sticking while encouraging evaporation.
  • Cut softened cream cheese into pieces and stir into the mixture in the Instant Pot and let it melt.: Adding softened cream cheese transforms the broth into a velvety finish, and as it melts you will notice the sauce become glossy and cohesive. Stir to distribute the melting cheese evenly, breaking any small pockets as they dissolve. If cold chunks remain, continue stirring on low heat and be patient rather than raising the heat which can cause the dairy to separate.
  • Then mix cornstarch with 2 T cold water, stir that into the simmering mixture in the instant pot, and cook a few minutes until it's thickened a bit more. (The cornstarch adds 2.4 carbs per serving and we greatly preferred this when it was a bit more thickened, but you can skip the cornstarch and just simmer longer to reduce if you want fewer carbs.): The cornstarch slurry will lift the sauce and give it a slightly clingy texture, making it ideal for serving over rice. Whisk the cornstarch into cold water first to prevent lumps, then stir it in and watch the stew go from glossy to slightly thickened in minutes. If you prefer fewer carbs, skip this and simmer longer to reduce; adding too much slurry can make the sauce gluey, so add gradually.
  • Serve hot either in a bowl as a stew or serve over cauliflower rice, Palmini Rice, or even regular cooked rice if you don't mind a few more carbs.: Spoon the warm stew into bowls or over your chosen base, noticing how the sauce clings and the colors pop. The contrast between creamy sauce and bright pepper is visually appealing, and steaming rice will add comforting starch to complete the meal. Avoid letting the stew sit too long before serving, as the sauce will thicken and may stiffen when cooled.
  • Garnished with thinly sliced green onions if desired.: Finish with sliced green onions for a fresh, crisp contrast that brightens each bite. The aroma of fresh onions is immediate and lifts the bowl, and the green color adds a friendly, homey look. Add them just before serving so they remain crisp rather than wilting into the hot stew.

Notes

  • Soften the cream cheese first Allowing the cream cheese to reach room temperature avoids clumping and ensures it melts into a smooth sauce.
  • Watch the onion color Cook the chopped onion until it starts to brown for sweet, caramelized notes, but reduce heat if it approaches burning.
  • Drain the roasted peppers Excess liquid from the jarred roasted red pepper will water down the stew and require extra reduction time.
  • Use low sodium broth If you want tighter salt control, start with low sodium chicken broth because the pre cooked sausage and Creole seasoning can be salty.
  • Thicken gently Mix cornstarch with cold water before adding, and add in small amounts to avoid a gluey texture.
  • Garnish last Add sliced green onions right before serving to preserve their fresh crunch and color contrast.
Keyword creamy chicken sausage stew, easy weeknight stew, instant pot chicken stew, roasted red pepper chicken

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