Buffalo Chicken Wrap

There’s something magical about wrapping up a meal into a perfect package, and that’s exactly what the Buffalo Chicken Wrap delivers! As a busy parent, I’ve often found myself juggling endless to-do lists, and this dish has become my go-to for those hectic evenings. The spicy kick of buffalo sauce paired with juicy chicken tenders is something that my whole family loves. I remember the first time I made these wraps; they were a spontaneous decision during a game night. We all gathered around the table, each customizing our wraps, and it turned into a delightful feast filled with laughter and great conversation. Ever since then, the Buffalo Chicken Wrap has been a staple in our home!

These wraps are not just about the flavors; they also represent a sense of togetherness. Whether you’re hosting friends or simply enjoying a quiet dinner, making these wraps is an experience. I love how each bite combines crispy, tender chicken with creamy ranch dressing and fresh, crunchy vegetables. It’s all about finding that perfect balance, and I can assure you, once you try this recipe, it’ll become a favorite in your household too.

So, if you’re looking for a fun, delicious, and easy meal to whip up, let’s dive into making these Buffalo Chicken Wraps together. With minimal prep and cooking time, you can have dinner ready in a flash!

Let’s explore why these wraps are my favorite. They’re not only flavorful but also versatile enough to suit any occasion!

Recipe Ingredients for Buffalo Chicken Wrap

When it comes to making the perfect Buffalo Chicken Wrap, the ingredients are key. This recipe features a delightful mix of crispy, tender chicken, fresh vegetables, and zesty sauces. Each ingredient contributes to the overall flavor and texture, creating a delicious meal you won’t forget.

• 1 pound chicken tenders
• ½ cup all-purpose flour
• 2 large eggs
• ½ cup panko bread crumbs
• ½ cup finely grated Parmesan-Reggiano
• Frying oil (for frying)
• 6 burrito-sized flour tortillas
• ⅓ cup ranch dressing
• Buffalo sauce (I used Frank’s Buffalo Sauce)
• 4 slices provolone, halved
• Iceberg lettuce, shredded

Buffalo Chicken Wrap Instructions

Making Buffalo Chicken Wraps is simpler than you might think! Follow these detailed instructions to create your delicious meal. You’ll enjoy the process, and the results will be worth it!

1. Start by placing the chicken tenders on a cutting board. This is the first step in making your flavorful wraps.
2. Create an assembly line with three shallow bowls. In the first bowl, add the flour. This will give the chicken a nice coating.
3. In the second bowl, beat the eggs until well combined. This will help the breadcrumbs stick to the chicken.
4. In the third bowl, combine the panko bread crumbs, Parmesan cheese, and a pinch of salt. This mixture will add a delicious crunch to the chicken.
5. Take each chicken tender and dip it into the bowl with the flour, coating it completely. Shake off any excess to avoid a clumpy texture.
6. Next, dip the floured tender into the bowl with the beaten eggs, ensuring it’s fully coated.
7. Then, roll the tender in the breadcrumb mixture, pressing lightly to ensure it adheres well.
8. Heat some frying oil in a medium skillet over medium heat. Once hot, carefully place the breaded chicken tenders into the pan.
9. Fry the tenders until they are crispy and golden on both sides, about 2 to 3 minutes per side. You want them to be cooked through and have a nice crunch.
10. Once cooked, transfer the chicken to a paper towel-lined plate to drain any excess oil. Allow them to cool slightly.
11. Cut the crispy chicken tenders into bite-sized pieces and add them to a mixing bowl.
12. Pour the buffalo sauce over the chicken pieces and toss until they’re evenly coated. Adjust the amount of sauce to your desired spice level.
13. Now, assemble the wraps! Place a large burrito-sized tortilla on a clean cutting board.
14. Spread a tablespoon of ranch dressing in the center of the tortilla. This adds a creamy flavor that pairs perfectly with the spicy chicken.
15. Add a few slices of provolone to the center of the tortilla.
16. Top with the buffalo chicken pieces and a handful of shredded iceberg lettuce.
17. Wrap the tortilla like a burrito, tucking in the sides as you go. Slice in half to serve, and enjoy your homemade Buffalo Chicken Wraps!

Recipe Variations about Buffalo Chicken Wrap

There are countless ways to enjoy Buffalo Chicken Wraps. Here are some ideas to mix things up!

• Storage: Store any leftover wraps in an airtight container in the fridge for up to 3 days. Reheat them in a skillet for that fresh, crispy texture.
• Freezing: You can freeze the cooked chicken separately and thaw it when ready to assemble your wraps for a quick meal.
• Vegetarian Option: Substitute the chicken with crispy tofu or cauliflower for a delicious vegetarian version.
• Sauce Variations: Experiment with different sauces like teriyaki or sweet chili for a change of pace.
• Extra Veggies: Add more fresh veggies like diced tomatoes, cucumbers, or bell peppers for added crunch and nutrition.
• Global Flavors: Try using different spices or marinades to give your wraps an international flair, such as using tikka or jerk marinade.

What Complements This Buffalo Chicken Wrap

Serving Buffalo Chicken Wraps opens up a world of delicious pairings! Here are some fantastic ideas for sides and occasions:

• Side Salads: A refreshing caesar salad or a tangy coleslaw complements the spicy flavors of the wraps.
• Occasions: These wraps are perfect for game day, casual family dinners, or even picnics!
• Chips: Pair with crispy potato chips or vegetable chips for a satisfying crunch alongside your wraps.
• Dips: Serve with extra ranch dressing or a blue cheese dip for those who love that classic flavor.
• Seasonal Fruits: Fresh fruit salad or sliced watermelon as a light dessert balances the spiciness of the wraps.
• Storage Tips: If you have leftover chicken, store it properly and use it in salads or sandwiches the next day.

FAQ

Conclusion

The Buffalo Chicken Wrap is truly a delightful combination of bold flavors and textures, making it a winner at any table. Its ease of preparation and customizable nature means you can make it just the way you like it. So why not give it a try tonight? I promise you and your loved ones will enjoy every bite!

Buffalo Chicken Wrap

The ultimate comfort food, Buffalo Chicken Wrap combines crispy chicken tenders, zesty buffalo sauce, and creamy ranch dressing all wrapped up in a soft tortilla. Perfect for a quick weeknight dinner or game day, these wraps are bursting with flavor and sure to satisfy your cravings!

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 7 minutes mins

Total Time 17 minutes mins

Course Dinner

Cuisine American

Servings 6 servings

Calories 380 kcal

Equipment

• Medium skillet
• Tongs
• Cutting Board

Ingredients

  

• 1 pound chicken tenders
• ½ cup all-purpose flour
• 2 large eggs
• ½ cup panko bread crumbs
• ½ cup finely grated Parmesan-Reggiano
• Frying oil
• 6 burrito-sized flour tortillas
• ⅓ cup ranch dressing
• Buffalo sauce (I used Frank’s Buffalo Sauce)
• 4 slices provolone halved
• Iceberg lettuce shredded

Instructions

 

• Start by placing the chicken tenders on a cutting board. This is the first step in making your flavorful wraps.
• Create an assembly line with three shallow bowls. In the first bowl, add the flour. This will give the chicken a nice coating.
• In the second bowl, beat the eggs until well combined. This will help the breadcrumbs stick to the chicken.
• In the third bowl, combine the panko bread crumbs, Parmesan cheese, and a pinch of salt. This mixture will add a delicious crunch to the chicken.
• Take each chicken tender and dip it into the bowl with the flour, coating it completely. Shake off any excess to avoid a clumpy texture.
• Next, dip the floured tender into the bowl with the beaten eggs, ensuring it's fully coated.
• Then, roll the tender in the breadcrumb mixture, pressing lightly to ensure it adheres well.
• Heat some frying oil in a medium skillet over medium heat. Once hot, carefully place the breaded chicken tenders into the pan.
• Fry the tenders until they are crispy and golden on both sides, about 2 to 3 minutes per side. You want them to be cooked through and have a nice crunch.
• Once cooked, transfer the chicken to a paper towel-lined plate to drain any excess oil. Allow them to cool slightly.
• Cut the crispy chicken tenders into bite-sized pieces and add them to a mixing bowl.
• Pour the buffalo sauce over the chicken pieces and toss until they're evenly coated. Adjust the amount of sauce to your desired spice level.
• Now, assemble the wraps! Place a large burrito-sized tortilla on a clean cutting board.
• Spread a tablespoon of ranch dressing in the center of the tortilla. This adds a creamy flavor that pairs perfectly with the spicy chicken.
• Add a few slices of provolone to the center of the tortilla.
• Top with the buffalo chicken pieces and a handful of shredded iceberg lettuce.
• Wrap the tortilla like a burrito, tucking in the sides as you go. Slice in half to serve, and enjoy your homemade Buffalo Chicken Wraps!

Notes

• Tip 1: Store any leftover wraps in an airtight container in the fridge for up to 3 days. Reheat them in a skillet for that fresh, crispy texture.
• Tip 2: You can freeze the cooked chicken separately and thaw it when ready to assemble your wraps for a quick meal.
• Tip 3: Substitute the chicken with crispy tofu or cauliflower for a delicious vegetarian version.
• Tip 4: Experiment with different sauces or toppings for unique flavor combinations.
• Tip 5: Add more fresh veggies to encourage healthy eating.

Keyword Buffalo Chicken Wrap, Easy Dinner Recipe, Quick Dinner Idea, Spicy Chicken Wrap