Broccoli and Cheese Omelet

There’s something incredibly comforting about a warm, fluffy Broccoli and Cheese Omelet that makes it the perfect start to any day. I can still remember the first time I tried to make this dish for breakfast. It was a sunny Saturday morning, and I was eager to impress my family with my culinary skills. As the aromas of sautéed broccoli and melted cheese filled the kitchen, I knew I was onto something special. Cooking this omelet has become a cherished tradition in my home, bringing us together around the breakfast table, sharing stories and laughter.

What I love most about the Broccoli and Cheese Omelet is its simplicity and the vibrant colors it brings to the plate. The combination of fresh, green broccoli and creamy cheese creates a dish that not only satisfies your taste buds but also looks beautiful. Plus, it’s an excellent way to sneak in some veggies at breakfast! Whether you’re serving it on a busy weekday or as a leisurely weekend treat, this omelet is sure to impress.

Over the years, I’ve perfected my technique, and each bite takes me back to those cherished mornings filled with family chatter. I love that this dish is versatile; you can easily customize it with your favorite toppings or ingredients. Today, I’m excited to share my take on the classic Broccoli and Cheese Omelet, which I hope will become a beloved staple in your home just as it has in mine.

Broccoli and Cheese Omelet Shopping List

The ingredients for this Broccoli and Cheese Omelet are simple yet effective. Each component plays a crucial role in creating a delicious and satisfying dish. The star players here are the eggs, which provide a fluffy base, and the broccoli, which adds a pop of color and nutrition. The cheese brings creaminess and flavor, making every bite enjoyable.

• 1 egg – This acts as the base of your omelet, providing structure and richness.
• 2 egg whites – Lightens the omelet while still contributing protein.
• 1 tbsp skim milk – Adds moisture and helps create a fluffy texture.
• Salt and fresh pepper – Essential seasonings that enhance the flavors of the ingredients.
• Oil spray – Used to lightly coat the pan, preventing sticking.
• 1/2 cup broccoli, cooked – Adds nutrition, color, and a delightful crunch.
• 1 slice Swiss cheese, WW reduced fat – Melts beautifully and adds a creamy, savory element.

The Process for Making Broccoli and Cheese Omelet

Making a Broccoli and Cheese Omelet is a straightforward process that anyone can master. With just a few simple steps, you can create a beautiful and delicious dish. Let’s dive into the details!

1. In a small bowl, crack the egg and add the egg whites, skim milk, salt, and fresh pepper. Use a whisk or fork to beat the mixture until it’s well combined and slightly frothy. This step is crucial as it incorporates air into the eggs, making your omelet fluffy.

2. Next, heat a medium non-stick skillet over medium heat. Once the skillet is warm, spray it lightly with oil spray. Make sure to coat the bottom of the pan evenly to prevent the omelet from sticking.

3. Carefully pour the beaten egg mixture into the skillet, tilting the pan to ensure the eggs cover the entire surface. As the eggs begin to set, gently stir the edges with a spatula, allowing the uncooked egg to flow to the edges.

4. Once the eggs are mostly set but still slightly runny on top, reduce the heat to low flame. This prevents overcooking and allows the omelet to finish cooking gently.

5. Now, it’s time to add your fillings. Lay the Swiss cheese slice right in the center of the eggs. Then, sprinkle the cooked broccoli on top of the cheese. This combination will melt beautifully together.

6. As the cheese begins to melt and the eggs are set, use your spatula to carefully fold the sides of the omelet over the fillings. This creates a lovely pocket of cheese and broccoli inside.

7. Allow the folded omelet to cook for an additional minute or so, just until the insides are heated through and the cheese is melted to perfection.

8. Carefully slide the omelet onto a plate. You can garnish it with extra broccoli or a sprinkle of pepper if desired. Serve it warm and enjoy your delicious creation!

Helpful Notes about Broccoli and Cheese Omelet

Here are some helpful tips to keep in mind when making your Broccoli and Cheese Omelet. These will help you elevate your dish and ensure it’s always perfect.

• Storage: Store leftovers in an airtight container in the refrigerator. They’re great for a quick snack or reheat for breakfast the next day.
• Freezing: You can freeze the uncooked omelet mixture in advance. Just thaw and cook when you’re ready!
• Pairing: Serve with toast or a fresh fruit salad for a balanced meal. It also goes well with a side of crispy potatoes.
• Variations: Try adding spinach or diced peppers for a different flavor profile.
• Serving Size: This recipe yields one omelet, but you can easily double it for a family breakfast.

Pairing Suggestions for Broccoli and Cheese Omelet

Pairing your Broccoli and Cheese Omelet with the right sides can enhance your meal experience. Here are some great suggestions to consider:

• Fresh Fruit: A side of seasonal fruit adds a refreshing contrast to the savory omelet.
• Whole Grain Toast: The crunch of whole grain toast complements the soft texture of the omelet beautifully.
• Potato Hash: Serve it alongside a crispy potato hash for a hearty breakfast.
• Green Salad: A light green salad with a lemon vinaigrette pairs well for a brunch gathering.
• Chai or Coffee: Enjoy with a warm cup of chai or coffee to round out your meal.
• Occasions: This omelet is perfect for breakfast, brunch, or even a light dinner, making it versatile for any meal.

FAQ

Conclusion

The Broccoli and Cheese Omelet is a delightful breakfast option that brings comfort and nutrition to your table. Its creamy texture and rich flavors make it a favorite choice for any meal. I encourage you to try making this recipe and experience the joy it brings to your mornings!

Broccoli and Cheese Omelet

The ultimate comfort food for breakfast - the Broccoli and Cheese Omelet is creamy, cheesy, and packed with nutritious veggies. This easy weeknight dinner is quick to prepare and perfect for any occasion. Make it tonight for a satisfying meal!

Print Recipe Pin Recipe

Course Breakfast

Cuisine American

Servings 1 servings

Calories 220 kcal

Equipment

• Skillet
• Chef's Knife
• Frying Pan

Ingredients

  

• 1 Egg
• 2 Egg whites
• 1 tbsp Skim milk
• Salt and fresh pepper
• Oil spray
• 1/2 cup Broccoli, cooked
• 1 slice Swiss cheese, WW reduced fat

Instructions

 

• In a small bowl, crack the egg and add the egg whites, skim milk, salt, and fresh pepper. Use a whisk or fork to beat the mixture until it’s well combined and slightly frothy.
• Next, heat a medium non-stick skillet over medium heat. Once the skillet is warm, spray it lightly with oil spray.
• Carefully pour the beaten egg mixture into the skillet, tilting the pan to ensure the eggs cover the entire surface.
• Once the eggs are mostly set but still slightly runny on top, reduce the heat to low flame.
• Now, lay the Swiss cheese slice right in the center of the eggs. Then, sprinkle the cooked broccoli on top of the cheese.
• As the cheese begins to melt and the eggs are set, use your spatula to carefully fold the sides of the omelet over the fillings.
• Allow the folded omelet to cook for an additional minute or so, just until the insides are heated through and the cheese is melted.
• Carefully slide the omelet onto a plate. You can garnish it with extra broccoli or a sprinkle of pepper if desired.

Notes

• Storage: Store leftovers in an airtight container in the refrigerator.
• Freezing: You can freeze the uncooked omelet mixture in advance.
• Pairing: Serve with toast or a fresh fruit salad.
• Variations: Try adding spinach or diced peppers.
• Serving Size: This recipe yields one omelet.

Keyword cheesy omelet, easy broccoli omelet, healthy breakfast recipe, vegetable omelet