Baked Plantain Chips

Baked Plantain Chips

There’s something truly special about the simplicity of Baked Plantain Chips. I remember the first time I tried them; they were crispy, salty, and absolutely addictive! On a sunny afternoon, I found myself craving a snack that wasn’t just delicious but also healthy. That’s when I discovered this gem of a recipe. Using just a few ingredients, I created a delightful treat that satisfies my munchies without the guilt. Whether enjoyed on their own or paired with a dip, these chips have a way of bringing joy to any gathering. Plus, they’re easy to make! Just slice, season, and bake to perfection, and you’ll have a batch ready in no time. The best part? They’re perfect for any occasion, from movie nights to casual get-togethers with friends.

Recipe Snapshot

Total Time:
25 mins
Prep Time:
5 mins
Cook Time:
20 mins
Difficulty:
Medium
Calories:
150 kcal
Protein:
2 g
Diet:
Keto, Paleo, Whole30
Fat:
6 g
Tools Used:
baking sheet

What’s Great About This Baked Plantain Chips

Healthier Alternative

When I first made Baked Plantain Chips, I was impressed with how they provided a guilt-free alternative to traditional potato chips. Unlike their fried counterparts, these chips are baked, which means you can enjoy their crispy texture without all the extra oil. It’s a snack that aligns with my goals of eating healthier without sacrificing flavor.

Versatility

One of the wonderful aspects of Baked Plantain Chips is their versatility. You can season them however you like! Whether you prefer just a sprinkle of salt or a more adventurous spice blend, the possibilities are endless. I often experiment with different seasonings, from garlic powder to chili seasoning, to keep things exciting.

Natural Ingredients

This recipe calls for just three simple ingredients: plantains, coconut oil, and salt. That’s it! I love how straightforward it is to create something delicious and wholesome without any artificial additives. Knowing exactly what goes into my snacks gives me peace of mind.

Perfect for Sharing

If you’re looking for a snack that’s great for sharing, Baked Plantain Chips are perfect! I’ve brought them to potlucks, gatherings, and even family movie nights. People love them, and they often ask for the recipe. Watching friends and family enjoy something I’ve made is one of the most fulfilling experiences.

Quick and Easy

This recipe is not only delicious but also quick and easy to make. With just a few simple steps, I can whip up a batch in under thirty minutes. It’s perfect for those spontaneous cravings or when I need a last-minute snack for guests.

Great for All Ages

Finally, Baked Plantain Chips are a hit with both kids and adults. They’re a fantastic way to introduce children to healthier snack options, and they love the crunch and flavor. I find it rewarding when I see kids reaching for these chips instead of the usual junk food.

What You Need for Baked Plantain Chips

Baked Plantain Chips

Creating the perfect Baked Plantain Chips revolves around using the best ingredients. The harmony of plantains, coconut oil, and salt creates a delicious flavor profile that makes these chips irresistible. Each ingredient has its own role, with the plantains providing natural sweetness and texture, the coconut oil offering richness, and the salt enhancing all the flavors.

  • 2 green plantains: These are the star of the show! Use firm, unripe plantains for a crispy texture.
  • 2 tablespoons coconut oil, melted: This gives the chips a rich flavor and helps them crisp up beautifully in the oven.
  • ¾ teaspoon salt: Just enough to elevate the flavors without overpowering the natural sweetness of the plantains.

Making Baked Plantain Chips

Baked Plantain Chips

Making Baked Plantain Chips is a rewarding experience that fills your kitchen with delicious aromas. Follow these steps to achieve the perfect crunch! Let’s dive in and get those chips baking.

  1. Preheat your oven to 350°F. This is an important step as you want a hot oven to achieve crispy chips. Line two baking sheets with parchment paper for easy cleanup.
  2. Start preparing the plantains. Cut off the ends and score the skins lengthwise to make peeling easier. The skin can be tough, so don’t rush this part.
  3. Once peeled, slice each plantain diagonally into thin slices. Aim for uniformity in size to ensure even baking. The thinner the slice, the crispier the chip will be!
  4. In a bowl, brush both sides of the slices with melted coconut oil. Make sure to coat them well, as this oil will help achieve that golden-brown color.
  5. Arrange the slices on the prepared baking sheets, making sure they are in a single layer without overlapping. Overcrowding will steam the chips instead of baking them.
  6. Sprinkle the salt evenly over the slices. Adjust according to your taste preferences, but remember that the salt enhances the natural sweetness of the plantains.
  7. Place the sheets in the preheated oven and bake for about 20 to 25 minutes. Keep an eye on them; around 15 minutes in, rotate the baking sheets and flip the chips to ensure even browning.
  8. Check for readiness by observing the color. You want a light golden-brown, but be careful not to let them burn. They should be crisp to the touch.
  9. Once done, carefully remove the chips from the oven. Allow them to cool on the baking sheets for a few minutes before transferring to a serving dish. This helps them firm up nicely as they cool.
  10. Enjoy your Baked Plantain Chips warm or at room temperature! They make an excellent snack on their own or with your favorite dip.

Things Worth Knowing

  • Choosing the Right Plantains: Make sure to select green plantains as they are starchy and perfect for making chips. Ripe plantains will be too sweet and soft.
  • Uniform Slicing: Try to slice the plantains evenly for consistent baking. A mandoline slicer can help achieve this.
  • Storage Tips: Store any leftover chips in an airtight container at room temperature. They can lose their crispness if stored improperly.
  • Baking vs. Frying: Baking is a healthier alternative to frying, which can add unnecessary calories and fat.

Variations to Try

Baked Plantain Chips

If you’re looking to customize your Baked Plantain Chips, there are plenty of variations to try. You can play around with the flavors and create a new experience each time you make them!

  • Spicy Kick: Add cayenne pepper or smoked paprika to the salt for a spicy version.
  • Herb-Inspired: Sprinkle dried herbs like rosemary or thyme before baking for an aromatic twist.
  • Cheesy Flavor: If you’re not avoiding dairy, sprinkle nutritional yeast on the chips for a cheesy flavor without the cheese.
  • Sweet Version: Drizzle with a little honey or sprinkle some cinnamon for a sweeter snack option.
  • Storage: To keep your chips crispy, store them in an airtight container at room temperature for up to a week.
  • Freezing: You can freeze the uncooked slices for later use. Just thaw and bake straight from the freezer.
  • Pairing: Try serving these chips with guacamole, salsa, or a yogurt dip for a refreshing contrast.

Serving Suggestions

There are countless ways to serve your delicious Baked Plantain Chips. Here are a few suggestions that will elevate your snacking experience:

  • Casual Gatherings: These chips are perfect for parties or casual get-togethers. Serve them in a large bowl for guests to enjoy.
  • Movie Night: Pair them with your favorite dip and enjoy a cozy movie night with friends and family.
  • Healthier Snack Option: Use them as a healthier alternative to traditional chips during game day or while watching sports.
  • Lunchbox Treat: Toss a handful into lunchboxes as a crunchy snack for kids.
  • Seasonal Events: Perfect for summer barbecues or fall gatherings, Baked Plantain Chips fit any occasion.
  • With Dips: Serve with guacamole, salsa, or hummus to add an extra flavor dimension.
  • On-the-Go Snack: They’re great for travel! Pack them in a resealable bag for a quick snack while commuting.

FAQ

Yes, you can make Baked Plantain Chips in advance, but they are best enjoyed fresh. If you do make them ahead of time, store them in an airtight container to keep them crisp. You can reheat them in the oven for a few minutes before serving for that fresh-out-of-the-oven taste.

Absolutely! Baked Plantain Chips are a healthier alternative to traditional fried potato chips. They are lower in calories and fat, especially since they are baked instead of fried. Plus, they provide dietary fiber, making them a satisfying snack choice.

Store any leftover Baked Plantain Chips in an airtight container at room temperature. They should stay crispy for a few days. If they lose their crunch, you can bake them again for a few minutes to restore their texture.

There are many delicious dips that pair beautifully with Baked Plantain Chips. Guacamole, salsa, hummus, or even a spicy yogurt dip all complement the chips nicely and enhance their flavor. Feel free to get creative based on your taste preferences!

Conclusion

Baked Plantain Chips are a snack that truly shines with their simplicity and flavor. They’re easy to make and perfect for any occasion, making them a go-to for gatherings or a wholesome snack at home. I encourage you to give this recipe a try! Your taste buds will thank you, and you might just find yourself making these chips a regular part of your snacking routine.

Baked Plantain Chips

Baked Plantain Chips

The ultimate snack that satisfies your cravings without the guilt! Baked Plantain Chips are crispy, flavorful, and incredibly easy to make. With just three simple ingredients, you'll be enjoying this healthy crunchy treat in no time. Perfect for movie nights, gatherings, or just a quick bite, make these chips tonight!
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Snacks
Cuisine Caribbean
Servings 6 servings
Calories 150 kcal

Equipment

  • Baking Sheet

Ingredients
  

  • 2 green plantains
  • 2 tablespoons coconut oil melted
  • ¾ teaspoon salt

Instructions
 

  • Preheat your oven to 350°F. This is an important step as you want a hot oven to achieve crispy chips. Line two baking sheets with parchment paper for easy cleanup.
  • Start preparing the plantains. Cut off the ends and score the skins lengthwise to make peeling easier. The skin can be tough, so don’t rush this part.
  • Once peeled, slice each plantain diagonally into thin slices. Aim for uniformity in size to ensure even baking. The thinner the slice, the crispier the chip will be!
  • In a bowl, brush both sides of the slices with melted coconut oil. Make sure to coat them well, as this oil will help achieve that golden-brown color.
  • Arrange the slices on the prepared baking sheets, making sure they are in a single layer without overlapping. Overcrowding will steam the chips instead of baking them.
  • Sprinkle the salt evenly over the slices. Adjust according to your taste preferences, but remember that the salt enhances the natural sweetness of the plantains.
  • Place the sheets in the preheated oven and bake for about 20 to 25 minutes. Keep an eye on them; around 15 minutes in, rotate the baking sheets and flip the chips to ensure even browning.
  • Check for readiness by observing the color. You want a light golden-brown, but be careful not to let them burn. They should be crisp to the touch.
  • Once done, carefully remove the chips from the oven. Allow them to cool on the baking sheets for a few minutes before transferring to a serving dish. This helps them firm up nicely as they cool.
  • Enjoy your Baked Plantain Chips warm or at room temperature! They make an excellent snack on their own or with your favorite dip.

Notes

  • Storage: Store any leftover chips in an airtight container at room temperature. They can lose their crispness if stored improperly.
  • Freezing: You can freeze the uncooked slices for later use. Just thaw and bake straight from the freezer.
  • Variations: Experiment with different seasonings to create exciting flavor profiles.
  • Pairing: Try serving these chips with guacamole, salsa, or a yogurt dip for a refreshing contrast.
Keyword baked plantain chips, Crispy Plantain Chips, Easy Plantain Recipe, healthy snacks

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