Vegan Lentil Shepherd Pie

Vegan Lentil Shepherd Pie

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Hearty and wholesome, a comforting embrace of savory lentils and creamy mashed potato topping, Vegan Lentil Shepherd Pie offers a plant-based twist on a classic comfort food, delivering a satisfyingly rich and flavourful dish that is perfect for cozy dinners, family gatherings, or anyone seeking a nourishing and delicious meat-free meal. This is not just a simple lentil dish; it’s a culinary hug, where the earthy goodness of lentils is simmered with aromatic vegetables and herbs in a savory gravy, topped with a fluffy layer of mashed potatoes, baked to golden perfection, creating a shepherd’s pie that is both comforting and deeply flavourful, perfectly suited as a satisfying vegetarian main course, a potluck favorite, or simply indulging in a moment of wholesome comfort, promising a delightful and versatile dish that is sure to become a new family favorite for its ease and irresistible taste. Envision the golden-brown mashed potato crust yielding to a rich, savory lentil filling, the enticing aroma of herbs and vegetables filling your kitchen, and the anticipation of that first spoonful, delivering a symphony of textures and flavours that warm you from the inside out and leave you utterly content, promising a culinary experience that is both comforting and utterly delightful to share. This recipe is your gateway to vegan comfort food perfection, bringing the heartwarming goodness of Vegan Lentil Shepherd Pie to your table, ready to impress with its deliciousness and guaranteed to become a cherished recipe for its wholesome nature and delightful taste.

Why You’ll Love This Recipe?

Vegan Comfort Food Classic

Embrace the classic comfort of shepherd’s pie, reimagined in a delicious vegan version with Vegan Lentil Shepherd Pie. This recipe takes the traditional shepherd’s pie and makes it entirely plant-based, using lentils as a hearty and flavourful substitute for meat, offering a comforting and familiar dish that is both satisfying and kind to the planet, making it a perfect choice for vegans, vegetarians, or anyone seeking a delicious and wholesome meatless meal, providing a plant-based twist on a classic that is just as comforting and flavourful as the original, expanding the horizons of comfort food to be inclusive and enjoyable for everyone. Enjoy the comforting flavours of shepherd’s pie, now in a delicious and hearty vegan version. This recipe reimagines the classic dish with lentils, making it a perfect choice for plant-based eaters and anyone seeking a wholesome and satisfying meat-free meal that doesn’t compromise on flavour or comfort.

Hearty and Satisfying Lentil-Based Filling Rich and Flavorful

Indulge in the hearty and satisfying lentil-based filling of Vegan Lentil Shepherd Pie. Lentils provide a wonderfully meaty texture and are packed with plant-based protein and fibre, creating a filling that is both nutritious and deeply satisfying, making it a perfect choice for a filling and wholesome meal and ensuring you feel full and content after enjoying a serving, providing a robust and flavourful base that is just as comforting and satisfying as traditional meat fillings, proving that plant-based meals can be just as hearty and delicious as their meat-based counterparts. The lentil filling is incredibly hearty and satisfying, packed with flavour and plant-based protein. Savour the rich and flavourful lentil base, making it a perfect choice for a filling and wholesome meal that will keep you satisfied and nourished, offering a robust and delicious alternative to meat-based fillings.

Versatile and Adaptable Customize with Your Favorite Vegetables

Appreciate the versatility and adaptability of Vegan Lentil Shepherd Pie. This recipe is easily customizable with your favorite vegetables, allowing you to tailor it to your taste and what you have on hand, making it a flexible and budget-friendly meal option, offering endless possibilities for variations and ensuring you can create a shepherd’s pie that is perfectly suited to your preferences and dietary needs, making it a perfect choice for those who love to experiment in the kitchen and seek a recipe that is both versatile and forgiving, proving its adaptability and making it a valuable addition to your recipe collection. This recipe is incredibly versatile and can be easily adapted with your favourite vegetables. Enjoy the flexibility to customize your shepherd’s pie, making it a perfect choice for using up vegetables you have on hand and creating a dish that is tailored to your personal taste preferences.

Make-Ahead Friendly Prep in Advance for Easy Weeknights

Discover the make-ahead convenience of Vegan Lentil Shepherd Pie. The lentil filling and mashed potato topping can be prepared in advance, and the pie can be assembled and baked later, making it a perfect meal for busy weeknights or meal prepping, allowing you to break down the cooking process and saving valuable time on busy days, offering a stress-free meal solution and ensuring a delicious and wholesome dinner is ready whenever you need it, simplifying your weeknight meal planning and making it a perfect choice for those who value convenience and seek make-ahead recipes that fit into busy lifestyles. You can make the lentil filling and mashed potato topping ahead of time. Enjoy the convenience of make-ahead preparation, making it a perfect choice for busy weeknights, meal prepping, and anyone who appreciates getting ahead on dinner preparations and saving time when it matters most.

Budget-Friendly and Wholesome Economical and Nourishing

Embrace the budget-friendly and wholesome nature of Vegan Lentil Shepherd Pie. Lentils and potatoes are affordable and nutritious ingredients, making this dish a cost-effective and healthy meal option, perfect for feeding families on a budget and ensuring you are getting a nourishing and satisfying meal without breaking the bank, offering an economical and wholesome choice that is both delicious and good for you, making it a perfect choice for those who are mindful of their budget and seek affordable and nutritious meal options, proving that delicious and healthy food can also be budget-friendly. This recipe is budget-friendly and uses affordable, wholesome ingredients like lentils and potatoes. Enjoy the economical and nourishing nature of this dish, making it a perfect choice for budget-conscious cooks and anyone seeking a healthy and satisfying meal that is both delicious and easy on the wallet.

Ingredients

For the Savory Lentil Filling

  • 1 cup brown or green lentils, brown or green lentils, rinsed lentils. Brown or green lentils hold their shape well during cooking and provide a hearty texture for the filling. Rinsing lentils removes any debris and ensures cleanliness.
  • 1 tablespoon olive oil, extra virgin olive oil. Extra virgin olive oil is used for sautéing the vegetables, adding flavour and preventing sticking. Extra virgin olive oil provides the best flavour and healthy fats.
  • 1 onion, yellow onion, diced yellow onion. Yellow onion adds a savory base flavour to the lentil filling, complementing the vegetables and herbs. Diced onion provides even flavour distribution.
  • 2 carrots, medium carrots, diced carrots. Carrots add sweetness, colour, and nutritional value to the lentil filling. Diced carrots cook evenly and blend well into the filling.
  • 2 celery stalks, celery stalks, diced celery stalks. Celery adds aromatic flavour and texture to the lentil filling, contributing to its savory depth. Diced celery cooks evenly and adds subtle crunch.
  • 2 cloves garlic, garlic cloves, minced garlic cloves. Garlic adds aromatic pungency and depth of flavour to the lentil filling, enhancing the savory notes. Minced garlic ensures even flavour distribution.
  • 8 ounces mushrooms, cremini or button mushrooms, sliced mushrooms. Mushrooms add earthy flavour and meaty texture to the lentil filling, enhancing its savory depth. Cremini or button mushrooms are readily available and versatile. Slicing mushrooms allows for even cooking and distribution.
  • 1 (14.5 ounce) can diced tomatoes, diced tomatoes, undrained diced tomatoes. Diced tomatoes add acidity, moisture, and tomato flavour to the lentil filling, creating a rich and savory sauce. Undrained tomatoes provide extra liquid and flavour.
  • 2 cups vegetable broth, low-sodium vegetable broth. Vegetable broth forms the base of the gravy for the lentil filling, adding moisture and savory flavour. Low-sodium broth allows for better control over saltiness.
  • 1 tablespoon tomato paste, tomato paste. Tomato paste intensifies the tomato flavour and adds richness and depth to the lentil filling. Tomato paste provides concentrated tomato flavour.
  • 1 teaspoon dried thyme, dried thyme leaves. Dried thyme adds a warm, earthy, and slightly lemony flavour to the lentil filling, complementing the vegetables and lentils. Dried thyme is a convenient and flavourful herb.
  • 1 teaspoon dried rosemary, dried rosemary leaves. Dried rosemary adds a piney and robust flavour to the lentil filling, enhancing its savory notes. Dried rosemary provides a strong and aromatic herb flavour.
  • ½ teaspoon salt, kosher salt or sea salt. Salt enhances all the flavours in the lentil filling, seasoning the dish and preventing a bland taste. Kosher salt or sea salt are preferred for their pure flavour and even seasoning.
  • ¼ teaspoon black pepper, freshly ground black pepper. Freshly ground black pepper adds a pungent and slightly spicy note to the lentil filling, enhancing the savory flavours. Freshly ground pepper provides the best flavour.

For the Creamy Vegan Mashed Potato Topping

  • 2 pounds potatoes, Yukon Gold or Russet potatoes, peeled and quartered potatoes. Yukon Gold or Russet potatoes are ideal for mashed potatoes due to their starch content, which creates a fluffy and light mashed potato topping. Peeling and quartering potatoes ensures even cooking.
  • ½ cup vegan butter, vegan butter, softened vegan butter. Vegan butter adds richness, flavour, and creaminess to the mashed potato topping, making it dairy-free. Softened vegan butter incorporates smoothly into the mashed potatoes.
  • ½ cup plant milk, unsweetened plant milk (almond, soy, or oat milk). Unsweetened plant milk adds moisture and creaminess to the mashed potato topping, creating a smooth and fluffy texture while keeping it vegan. Unsweetened milk prevents added sweetness.
  • ¼ teaspoon nutmeg, ground nutmeg. Ground nutmeg adds a warm, subtle spice note that complements the potatoes and vegan butter, enhancing the overall flavour profile. Nutmeg provides a classic and delicate spice flavour.
  • ½ teaspoon salt, kosher salt or sea salt. Salt enhances the flavours of all the ingredients in the mashed potato topping, seasoning the dish and preventing a bland taste. Kosher salt or sea salt are preferred for their pure flavour and even seasoning.
  • ¼ teaspoon white pepper, ground white pepper. Ground white pepper adds a subtle peppery note without the visible specks of black pepper, maintaining the smooth appearance of the mashed potato topping. White pepper provides a mild and clean peppery flavour.

Optional Enhancements for Flavor and Appearance

  • Vegan cheese, shredded vegan cheese (optional). Shredded vegan cheese can be sprinkled over the mashed potato topping before baking for added flavour and a cheesy crust (optional). Vegan cheese adds savoury flavour and a crispy topping. Ensure to use halal certified vegan cheese.
  • Breadcrumbs, panko breadcrumbs (optional). Panko breadcrumbs can be sprinkled over the mashed potato topping before baking for added texture and a crispy topping (optional). Panko breadcrumbs add extra crunch.

How to Make Vegan Lentil Shepherd Pie ?

Step 1: Prepare the Lentil Filling

Preheat oven to 375°F (190°C). Preheat oven to the specified temperature for baking the Vegan Lentil Shepherd Pie.

Heat olive oil in a large pot or Dutch oven over medium heat. Heat extra virgin olive oil in a large pot or Dutch oven over medium heat until shimmering.

Add diced onion, carrots, and celery to the pot and sauté until softened, about 5-7 minutes. Add diced yellow onion, carrots, and celery stalks to the pot and sauté until vegetables are softened and slightly translucent, about 5-7 minutes, stirring occasionally. Sautéing vegetables softens them and develops flavour.

Add minced garlic and sliced mushrooms to the pot and sauté until mushrooms are softened and browned, about 5-7 minutes. Add minced garlic cloves and sliced mushrooms to the pot and sauté until mushrooms are softened, browned, and have released their moisture, about 5-7 minutes, stirring occasionally. Sautéing mushrooms deepens their flavour and reduces moisture content.

Stir in rinsed lentils, diced tomatoes, vegetable broth, tomato paste, dried thyme, and dried rosemary. Stir in rinsed brown or green lentils, undrained diced tomatoes, low-sodium vegetable broth, tomato paste, dried thyme leaves, and dried rosemary leaves into the pot with the sautéed vegetables and mushrooms.

Season with salt and black pepper. Season lentil mixture with salt (kosher salt or sea salt) and freshly ground black pepper to taste. Seasoning enhances the flavour of the filling.

Bring mixture to a boil, then reduce heat to low, cover, and simmer for 20-25 minutes, or until lentils are tender. Bring lentil mixture to a boil, then reduce heat to low, cover the pot, and simmer gently for 20-25 minutes, or until lentils are tender but not mushy and liquid has thickened slightly. Simmering allows lentils to cook through and flavours to meld.

Step 2: Prepare the Vegan Mashed Potato Topping

While lentils are simmering, prepare the mashed potato topping. While lentil filling is simmering, prepare the vegan mashed potato topping.

Place quartered potatoes in a large pot and cover with cold water. Place peeled and quartered potatoes in a large pot and cover completely with cold water. Starting with cold water helps potatoes cook evenly.

Add a pinch of salt to the water and bring to a boil over high heat. Add a pinch of salt to the water and bring to a rolling boil over high heat. Salting the water seasons the potatoes as they cook.

Reduce heat to medium and simmer potatoes until tender when pierced with a fork, about 15-20 minutes. Reduce heat to medium and simmer potatoes until they are fork-tender and easily pierced with a fork, about 15-20 minutes. Cooking until fork-tender ensures potatoes are fully cooked and mash smoothly.

Drain potatoes well and return them to the pot. Drain cooked potatoes thoroughly in a colander and return them to the empty pot. Draining well removes excess water for drier mashed potatoes.

Mash potatoes thoroughly using a potato ricer or potato masher until smooth and lump-free. Mash drained potatoes thoroughly using a potato ricer or potato masher while they are still hot until completely smooth and lump-free. Ricing or mashing while hot creates smoother mashed potatoes.

Add vegan butter, plant milk, nutmeg, salt, and white pepper to the mashed potatoes. Add softened vegan butter, unsweetened plant milk (almond, soy, or oat milk), ground nutmeg, salt (kosher salt or sea salt), and ground white pepper to the hot mashed potatoes in the pot.

Stir mixture vigorously until all ingredients are well combined and mashed potatoes are smooth and creamy. Stir potato mixture vigorously with a wooden spoon or spatula until all ingredients are thoroughly combined and mashed potatoes are smooth and creamy. Stirring vigorously incorporates air and creates a light texture.

Taste and adjust seasoning as needed, adding more salt, pepper, or nutmeg to taste. Taste mashed potato mixture and adjust seasoning as needed, adding more salt, white pepper, or ground nutmeg to taste according to your preference. Seasoning to taste ensures optimal flavour.

Step 3: Assemble and Bake the Vegan Lentil Shepherd Pie

Spread lentil filling evenly in a 9×13 inch baking dish. Spread prepared lentil filling evenly in the bottom of a 9×13 inch baking dish.

Top with vegan mashed potatoes, spreading evenly over the lentil filling. Top lentil filling evenly with vegan mashed potatoes, spreading to cover the entire surface and create a smooth topping.

Optionally, sprinkle vegan cheese or breadcrumbs over the mashed potato topping (optional). Optionally, sprinkle shredded vegan cheese or panko breadcrumbs evenly over the mashed potato topping for added flavour and texture (ensure to use halal certified vegan cheese). Sprinkling adds flavour and visual appeal.

Bake in preheated oven for 20-25 minutes, or until topping is golden brown and filling is bubbly. Bake Vegan Lentil Shepherd Pie in preheated oven for 20-25 minutes, or until mashed potato topping is golden brown and lightly crisp and lentil filling is bubbly around the edges and heated through. Baking time may vary slightly depending on oven.

Let Vegan Lentil Shepherd Pie cool slightly before serving. Let baked Vegan Lentil Shepherd Pie cool slightly for a few minutes before serving to allow it to set slightly and cool enough to handle.

Serve Vegan Lentil Shepherd Pie warm and enjoy each hearty and flavorful bite. Serve Vegan Lentil Shepherd Pie warm as a main course.

Enjoy each wholesome and comforting bite of Vegan Lentil Shepherd Pie.

Tips for Variations

Vegan Lentil Shepherd Pie

Root Vegetable Medley Sweet Potatoes, Parsnips, or Turnips Added Veggies

Add other root vegetables like diced sweet potatoes, parsnips, or turnips to the lentil filling for added sweetness and nutritional value. Root vegetables add flavour and texture complexity.

Spiced Lentil Filling Curry Powder or Smoked Paprika Warm Spices

Add 1-2 teaspoons curry powder or smoked paprika to the lentil filling for a warm and spiced flavour variation. Curry powder adds warm and aromatic spice notes. Smoked paprika adds smoky depth.

Green Pea Topping Frozen Peas Added Veggies

Stir in frozen green peas into the lentil filling during the last 5 minutes of simmering or sprinkle them over the mashed potato topping before baking for added colour and sweetness. Green peas add sweetness and visual appeal.

Sweet Potato Topping Sweet and Savory Contrast

Use mashed sweet potatoes instead of white potatoes for the topping for a naturally sweeter and vibrant orange-coloured topping that contrasts nicely with the savory lentil filling. Sweet potato topping offers a sweeter and different flavour profile.

Creamy Coconut Milk Topping Coconut Milk Richness and Flavor

Use coconut milk instead of plant milk in the mashed potato topping for a richer and slightly coconutty flavour. Coconut milk adds richness and subtle coconut flavour. Use full-fat coconut milk for best results.

Serving Suggestions

Green Salad Light and Fresh Side Dish

Serve Vegan Lentil Shepherd Pie alongside a simple green salad with a light vinaigrette for a balanced and complete meal, offering a fresh and contrasting side dish to the rich shepherd’s pie. Green salad provides freshness and lightness.

Steamed Green Beans or Broccoli Simple Vegetable Side

Serve Vegan Lentil Shepherd Pie with steamed green beans or broccoli for a simple and healthy vegetable side dish, adding extra nutrients and green vegetables to the meal. Steamed vegetables add nutritional value and colour.

Crusty Bread or Rolls Bread for Scooping Up Gravy

Serve Vegan Lentil Shepherd Pie with crusty bread or rolls for soaking up the delicious lentil gravy, enhancing the comforting and hearty nature of the meal. Bread is perfect for enjoying with gravy.

Vegan Gravy Extra Gravy Richer Meal

Serve Vegan Lentil Shepherd Pie with extra vegan gravy on the side for those who like extra sauce and a richer, more decadent meal. Extra gravy enhances richness and flavour. Use store-bought or homemade vegan gravy.

Pickled Onions or Relish Tangy Topping Flavor Contrast

Top Vegan Lentil Shepherd Pie with pickled red onions or a tangy relish for a contrasting flavour and texture, adding a bright and acidic element to balance the richness of the pie. Pickled onions or relish add acidity and flavour contrast.

FAQ

Can I use red lentils for Vegan Lentil Shepherd Pie?

Red lentils cook down more quickly and become mushier than brown or green lentils, so brown or green lentils are recommended for a better texture in the filling. Red lentils may become too soft.

How long does Vegan Lentil Shepherd Pie last in the refrigerator?

Vegan Lentil Shepherd Pie can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat thoroughly before serving. Refrigeration extends shelf life.

Can I freeze Vegan Lentil Shepherd Pie?

Yes, you can freeze Vegan Lentil Shepherd Pie after baking. Let it cool completely, then wrap tightly in plastic wrap and foil and freeze for up to 2-3 months. Thaw overnight in the refrigerator before reheating. Freezing is a good option for longer storage.

Can I add a different topping to Vegan Lentil Shepherd Pie?

Yes, you can experiment with different toppings like mashed cauliflower, sweet potato mash, or even a polenta topping for variations in flavour and texture. Different toppings offer flavour and texture variations.

Is Vegan Lentil Shepherd Pie gluten-free?

This recipe as written is not gluten-free because lentils may be processed in facilities that also process wheat. To make Vegan Lentil Shepherd Pie gluten-free, ensure to use certified gluten-free lentils and consider using a gluten-free flour blend in the lentil filling if thickening is needed, and confirm vegetable broth is gluten-free. Check labels carefully for gluten-free ingredients.

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Vegan Lentil Shepherd Pie

Vegan Lentil Shepherd Pie

A hearty and wholesome Vegan Lentil Shepherd Pie, featuring a rich lentil filling packed with vegetables and savory herbs, topped with creamy mashed potatoes, baked to golden perfection.

  • Total Time: 65 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 1 cup brown or green lentils, rinsed
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 2 cloves garlic, minced
  • 8 ounces cremini or button mushrooms, sliced
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 2 cups vegetable broth
  • 1 tablespoon tomato paste
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 pounds Yukon Gold or Russet potatoes, peeled and quartered
  • ½ cup vegan butter
  • ½ cup unsweetened plant milk (almond, soy, or oat)
  • ¼ teaspoon ground nutmeg
  • ½ teaspoon salt
  • ¼ teaspoon white pepper
  • Optional: ¼ cup shredded vegan cheese
  • Optional: ¼ cup panko breadcrumbs

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Heat olive oil in a large pot over medium heat. Sauté onion, carrots, and celery until softened, about 5-7 minutes.
  3. Add garlic and mushrooms, cooking until mushrooms release moisture and brown.
  4. Stir in lentils, diced tomatoes, vegetable broth, tomato paste, thyme, rosemary, salt, and black pepper.
  5. Bring to a boil, then reduce heat and simmer for 20-25 minutes until lentils are tender.
  6. While lentils cook, boil potatoes in a separate pot until fork-tender, about 15-20 minutes. Drain and mash with vegan butter, plant milk, nutmeg, salt, and white pepper until smooth.
  7. Spread lentil filling evenly in a 9×13-inch baking dish. Top with mashed potatoes, spreading evenly.
  8. Optionally, sprinkle with vegan cheese or breadcrumbs.
  9. Bake for 20-25 minutes until golden brown.
  10. Let cool slightly before serving.

Notes

For extra richness, use full-fat coconut milk instead of plant milk in the mashed potatoes. Customize by adding peas or corn to the filling.

  • Author: Sophia
  • Prep Time: 20 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Vegan
  • Diet: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: vegan shepherd pie, lentil pie, plant-based dinner, healthy comfort food


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