Vegan Chocolate Fantasy Smoothie
Every now and then, we all crave something sweet, refreshing, and utterly delicious. That’s where my Vegan Chocolate Fantasy Smoothie comes in! Picture this: you’ve had a long day, and all that sounds appealing is a quick, tasty treat that also packs a nutritious punch. This smoothie isn’t just a drink; it’s a creamy, dreamy escape that combines the rich flavors of chocolate with the wholesome goodness of fruits and seeds. I remember the first time I made it; I was just experimenting with what I had in my pantry and came up with this fantastic blend. It’s a go-to for breakfast, a quick snack, or even a post-workout boost. The best part? It’s super easy to whip up, and you likely have most of the ingredients already at home!
Recipe Snapshot
10 mins
10 mins
0 mins
Easy
350 kcal
15g g
Gluten-Free, Low FODMAP
12g g
Blender
The Best Thing About This Vegan Chocolate Fantasy Smoothie
A Nutritional Powerhouse
This smoothie isn’t just about taste; it’s loaded with nutrients that will fuel your day. The almond milk brings in a creamy texture without the dairy, making it perfect for vegan diets. Plus, it’s low in calories!
Rich in Flavor
The addition of chocolate protein powder gives it that decadent chocolatey flavor we all love, while also providing a great protein boost.
Natural Sweetness
By using a frozen banana and prunes, you naturally sweeten the smoothie without needing any added sugars. This blend keeps your energy levels stable, making it a great choice for those mid-afternoon cravings.
Packed with Fiber
With ingredients like rolled oats, wheat bran, chia seeds, and flax seeds, this smoothie is a fiber-rich option. This means it will keep you feeling full longer and aid in digestion.
Customizable and Versatile
The beauty of this Vegan Chocolate Fantasy Smoothie is its versatility. You can easily add other fruits, such as berries or even spinach, for an extra nutritional boost. It’s a perfect base for experimenting.
Quick and Convenient
Finally, the convenience of this smoothie cannot be overstated. In under 10 minutes, you can have a delicious, healthy treat ready to sip on. It’s perfect for busy mornings or a quick evening dessert.
Shopping List for Vegan Chocolate Fantasy Smoothie

The ingredients for this smoothie come together beautifully, each one serving a unique purpose. The unsweetened almond milk provides the creamy base, while vegan yogurt adds an extra layer of richness. You’ll find that the combination of almond butter, frozen banana, and prunes creates a luxuriously smooth texture and delightful sweetness. And let’s not forget the powerhouse additions like chocolate protein powder, rolled oats, and flax seeds that pack a nutritious punch.
- 1 cup unsweetened almond milk – This creates the creamy base of the smoothie without any dairy.
- ¼ cup plain vegan yogurt – Adds richness and creaminess, enhancing the texture.
- 2 teaspoons almond butter – Brings a nutty flavor and healthy fats.
- 1 frozen banana – Sweetens the smoothie while adding a smooth texture.
- 2-3 prunes – A natural sweetener that also aids digestion.
- 1 scoop chocolate protein powder – Provides protein and a delicious chocolatey flavor.
- 2 tablespoons rolled oats – Adds fiber and helps to thicken the smoothie.
- 1 tablespoon wheat bran – Further increases the fiber content.
- 2 teaspoons unsweetened cocoa powder – Deepens the chocolate flavor without added sugar.
- 1 teaspoon chia seeds – Adds omega-3 fatty acids and helps with texture.
- 1 teaspoon flax seeds – Rich in fiber and good fats, enhancing the health benefits.
- 1 teaspoon psyllium husk or inulin – Optional, but adds fiber and keeps you full longer.
- ¼ teaspoon sea salt – Enhances all the flavors.
- ¼ teaspoon vanilla extract – Boosts the overall flavor profile.
- 1 cup ice, optional – For a colder, thicker smoothie.
How to Prepare Vegan Chocolate Fantasy Smoothie

Making this Vegan Chocolate Fantasy Smoothie is a breeze! Follow these simple steps, and you’ll be enjoying your delicious drink in no time. Each step is important to ensure the flavors blend perfectly, so let’s get started!
- Start by preparing your ingredients. Gather everything you need: almond milk, vegan yogurt, almond butter, frozen banana, prunes, chocolate protein powder, rolled oats, wheat bran, cocoa powder, chia seeds, flax seeds, sea salt, vanilla extract, and ice if you want it chilled.
- In an upright blender, combine the almond milk, vegan yogurt, almond butter, and frozen banana. The frozen banana is essential as it adds natural sweetness and creamy texture.
- Add the prunes, chocolate protein powder, rolled oats, and wheat bran. Each ingredient contributes to the smoothie’s thickness and fiber content. Make sure to break the prunes if they are too large, so they blend seamlessly.
- Next, toss in the cocoa powder, chia seeds, flax seeds, sea salt, and vanilla extract. These will enhance the smoothie’s flavor profile, giving you that rich chocolate taste.
- Finally, if you want a colder and thicker smoothie, add the ice here. It’s optional but recommended for a refreshing experience.
- Secure the lid on your blender tightly. Blend on high for about 1 full minute. You want everything to be completely smooth, so if you see any chunks, keep blending!
- Once blended, stop the blender and check the consistency. If it’s too thick, you can add a bit more almond milk to reach your desired texture.
- Pour the smoothie into a glass. If you want to be fancy, you can drizzle a little almond butter or sprinkle some cocoa powder on top.
- Finally, enjoy your Vegan Chocolate Fantasy Smoothie immediately! You can sip it for breakfast or enjoy it as a refreshing snack.
Things Worth Knowing
- Blending Tips: Always start with liquid ingredients at the bottom. This helps to create a vortex that pulls the solids into the blades more efficiently.
- Storage: If you have leftovers, store them in an airtight container in the fridge for up to 24 hours. Give it a good shake before enjoying again!
- Customizations: Feel free to add other fruits like berries or spinach for an extra nutritional boost!
- Frozen Ingredients: Using frozen fruits like bananas gives you a thicker, creamier smoothie. You can freeze them in advance for convenience.
How to Switch It Up

If you’re looking to change things up a bit, here are some tips for your Vegan Chocolate Fantasy Smoothie. Whether you’re craving something different or just want to use what you have at home, these variations add a fun twist!
- Add a scoop of nut butter: Mixing in other nut butters like peanut butter or cashew butter can give your smoothie a different flavor profile and enhance the creaminess.
- Top with seeds: Sprinkle some extra chia seeds or hemp seeds on top for added crunch and nutrition.
- Swap the protein powder: Experiment with different flavors of protein powder, like vanilla or strawberry, for a unique twist each time.
- Try different plant milks: If you’re not a fan of almond milk, feel free to substitute with oat milk or coconut milk for a different flavor.
- Blend with greens: Adding a handful of spinach or kale can boost the nutritional content without overpowering the chocolate flavor.
- Storage: If you have leftovers, store in an airtight container in the refrigerator. This smoothie is best enjoyed fresh but can last up to 24 hours.
- Freezing: You can freeze the smoothie in ice cube trays for a quick, healthy treat later on!
What Goes Well With This Vegan Chocolate Fantasy Smoothie
- Nutty Energy Bites: Pair your smoothie with homemade nut energy bites for a complete breakfast or snack. They complement the flavors of the smoothie beautifully.
- Fresh Fruits: Serve alongside a fruit salad, featuring seasonal fruits like berries and bananas to enhance the smoothie experience.
- Granola Bars: Crunchy granola bars are a fantastic accompaniment, adding texture and a bit of chewiness alongside your smoothie.
- Oatmeal: Enjoy this smoothie with a bowl of oatmeal topped with fresh fruit and nuts for a wholesome start to your day.
- Light Lunch: This smoothie can also be part of a light lunch. Pair it with a fresh salad or sandwich for a balanced meal.
- Perfect for Any Occasion: This smoothie is not just for breakfast; it’s a great afternoon pick-me-up or a light dessert after a meal.
FAQ
Conclusion
The Vegan Chocolate Fantasy Smoothie is special because it brings together indulgent chocolate flavors with wholesome ingredients. This smoothie is not just a treat but a nutritious option for any time of the day. I encourage you to try this recipe; it’s a wonderful way to enjoy a delicious drink that nourishes your body. Trust me, once you make this, you’ll want to keep it in your regular rotation for a quick and satisfying smoothie that hits the spot!

Vegan Chocolate Fantasy Smoothie
Equipment
- Blender
Ingredients
- 1 cup unsweetened almond milk
- ¼ cup plain vegan yogurt
- 2 teaspoons almond butter
- 1 frozen banana
- 2-3 prunes
- 1 scoop chocolate protein powder
- 2 tablespoons rolled oats
- 1 tablespoon wheat bran
- 2 teaspoons unsweetened cocoa powder
- 1 teaspoon chia seeds
- 1 teaspoon flax seeds
- 1 teaspoon psyllium husk or inulin
- ¼ teaspoon sea salt
- ¼ teaspoon vanilla extract
- 1 cup ice optional
Instructions
- In an upright blender, combine the almond milk, vegan yogurt, almond butter, frozen banana, prunes, chocolate protein powder, rolled oats, wheat bran, cocoa powder, chia seeds, flax seeds, psyllium husk or inulin, sea salt, vanilla extract, and ice if using. Blend this mixture on high until completely smooth, about 1 full minute. Enjoy immediately!
Notes
- Psyllium husk and inulin: These are both extra satiating specialty additions.
- Natural Sweetness: This smoothie is delicious with a handful of berries as well!
