Tuna Mac and Cheese

Tuna Mac and Cheese

There’s something incredibly comforting about a plate of Tuna Mac and Cheese. I remember rainy afternoons when I’d come home from school, feeling chilled to the bone. My mom would greet me with a smile and a bowl of this creamy delight, filling the house with warm, cheesy aromas. As a kid, nothing felt better than sinking my teeth into this dish, and even now, it brings back those cozy memories. The combination of tender pasta, rich cheese, and the satisfying taste of tuna creates a symphony of flavor that’s hard to resist. It’s not just food; it’s a hug in a bowl, perfect for any day of the year. Whether it’s a quick weeknight dinner or a comforting weekend treat, Tuna Mac and Cheese is always a winner.

Recipe Snapshot

Total Time:
25 mins
Prep Time:
10 mins
Cook Time:
15 mins
Difficulty:
Easy
Calories:
480 kcal
Protein:
30 g
Diet:
Gluten-Free, Low FODMAP
Fat:
20 g
Tools Used:
Wooden Spoon, Chef’s Knife, Saucepan, Whisk, Large Pot

What You’ll Enjoy About This Tuna Mac and Cheese

Comfort Food at Its Best

The first reason to love Tuna Mac and Cheese is its comfort food status. There’s just something about creamy pasta that soothes the soul. Each spoonful evokes feelings of warmth and nostalgia, making it a go-to meal for many.

Quick and Easy Preparation

If you’re looking for a quick meal, this dish delivers. It comes together in about 30 minutes, making it perfect for busy weeknights when you need something satisfying without spending hours in the kitchen.

Nutritious Ingredients

In addition to its comforting nature, Tuna Mac and Cheese is packed with beneficial ingredients. The inclusion of tuna provides a great source of protein, while the peas add a pop of color and a boost of fiber. It’s a way to sneak in some nutrition without compromising on taste.

Versatile and Customizable

This recipe is incredibly versatile. You can easily modify it by adding your favorite vegetables or different types of cheese. Want a little kick? Toss in some diced jalapeños! The possibilities are endless, ensuring that each batch can be slightly different.

A Family Favorite

Not only is Tuna Mac and Cheese a hit with kids, but adults love it too. It’s a meal that everyone can agree on, making it an ideal choice for family dinners. Sharing this dish brings everyone together around the table, creating moments to cherish.

Perfect for Leftovers

Lastly, it’s a fantastic option for leftovers! The flavors meld beautifully overnight, making it even tastier the next day. You can enjoy it reheated for lunch or dinner, making it a practical choice for the week ahead.

Main Ingredients for Tuna Mac and Cheese

Tuna Mac and Cheese

When it comes to crafting the perfect Tuna Mac and Cheese, the quality of ingredients plays a crucial role. Each component contributes to the comforting and rich flavor that defines this dish. The key players here include elbow macaroni, a classic choice for mac and cheese, paired with sharp cheddar cheese for that tangy richness. Don’t forget the tuna, which adds a delightful texture and protein punch, making this not just indulgent, but a well-rounded meal.

  • 8 ounces elbow macaroni – The base of this dish, providing a familiar and comforting texture that holds the creamy sauce beautifully.
  • 2 tablespoons unsalted butter – This adds richness and helps create a smooth sauce.
  • 2 tablespoons all-purpose flour – Essential for thickening the cheese sauce, giving it that creamy consistency.
  • 1 1/4 cups whole milk – The liquid that makes the sauce creamy and indulgent.
  • 1/2 cup frozen peas – A pop of color and added nutrition; they provide a subtle sweetness.
  • 1 1/2 cups shredded sharp cheddar cheese – The star ingredient that makes this dish irresistibly cheesy and flavorful.
  • 4 tablespoons cream cheese – Adds extra creaminess and a touch of tanginess to the sauce.
  • 15-ounce can tuna in water – Provides protein and a delicious flavor that complements the cheese.
  • Kosher salt to taste – Enhances all the flavors and balances the dish.
  • Black pepper to taste – Adds a hint of spice and depth to the flavor profile.
  • Fresh parsley chopped (for garnish) – A fresh garnish that brightens the dish visually and flavor-wise.

How to Prepare Tuna Mac and Cheese

Tuna Mac and Cheese

Preparing Tuna Mac and Cheese is a straightforward process that yields delicious results. The key is to take your time and not rush any steps to ensure that every part melds perfectly. Follow these detailed steps to create your own creamy, cheesy masterpiece!

  1. Start by bringing a large pot of salted water to a boil. Once it’s bubbling away, add the elbow macaroni and cook according to the package instructions until it reaches an al dente texture. This typically takes about eight to ten minutes. Once done, drain the pasta and set it aside. It’s essential not to overcook the pasta, as it will continue to cook slightly once you combine it with the sauce.
  2. With the pasta set aside, return the same pot to the stovetop over medium heat and add the unsalted butter. Allow it to melt completely, swirling the pan occasionally for even heating. Once melted, sprinkle in the all-purpose flour and stir vigorously with a wooden spoon or whisk. Cook this mixture for about one minute until it becomes bubbly, ensuring not to let it brown. This forms the roux, which is the foundation for your creamy sauce.
  3. Next, gradually whisk in the whole milk, pouring it in slowly to prevent lumps from forming. Continue whisking until the mixture is smooth and homogenous. Bring this mixture to a gentle simmer, watching closely as it thickens. The key here is patience; let it bubble softly for a few minutes.
  4. Once the sauce has thickened to your desired consistency, stir in the frozen peas. Cook them in the sauce for another two minutes, allowing them to heat through while adding a vibrant pop of color to your dish.
  5. Remove the pot from the heat and stir in the shredded sharp cheddar cheese and cream cheese. Mix until both cheeses are completely melted and create a smooth, creamy sauce. This is where the magic happens, and your kitchen will soon be filled with an irresistible cheesy aroma!
  6. Now it’s time to combine the cooked macaroni and the cheese sauce. Gently fold in the cooked macaroni and the flaked tuna. Make sure every piece of pasta is well coated with the cheesy goodness. This is the moment to season with Kosher salt and black pepper to taste, enhancing all the flavors.
  7. Finally, serve your Tuna Mac and Cheese warm, garnishing each portion with a sprinkle of chopped fresh parsley. This adds a lovely touch of freshness to the dish, making it visually appealing as well.

Things Worth Knowing

  • Choosing the Right Pasta: Use pasta shapes that hold onto the sauce well. While elbow macaroni is classic, feel free to experiment with shells or cavatappi.
  • Cooking Pasta: Always salt the water before adding pasta. This infuses flavor directly into the pasta, enhancing the overall dish.
  • Cheese Varieties: For a richer flavor, combine sharp cheddar with other cheeses like mozzarella or gouda for a unique twist.
  • Preventing Sogginess: If making ahead, undercook the pasta slightly. It will absorb some sauce while resting, preventing it from becoming mushy when reheated.

Helpful Notes about Tuna Mac and Cheese

Tuna Mac and Cheese

When crafting the perfect Tuna Mac and Cheese, some tips can make all the difference. Here are a few helpful notes to elevate your dish:

  • Storage: Store leftovers in an airtight container in the fridge. They should stay fresh for up to three days.
  • Freezing: You can freeze the unbaked version for up to two months. Just make sure to thaw it overnight before baking.
  • Pairing: This dish pairs wonderfully with a crisp green salad or roasted vegetables for a more balanced meal.
  • Variations: For a healthier twist, add in some sautéed spinach or broccoli for added nutrients and flavor.
  • Garnish: Consider topping with breadcrumbs and baking for a crispy topping, adding texture to the creamy dish.

Serving This Tuna Mac and Cheese

Serving Tuna Mac and Cheese is as delightful as preparing it. Here are some great ideas for enjoying this dish:

  • Lunch or Dinner: Whether it’s a quick lunch or a cozy dinner, this meal fits perfectly at any time of day.
  • Side Dishes: Pair it with a simple green salad or garlic bread to round out the meal.
  • Seasonal Occasions: Perfect for family gatherings or casual get-togethers, making it a crowd-pleaser.
  • Leftover Lunches: Reheat leftovers for a satisfying meal that will keep you energized throughout the day.
  • Kid-friendly: Kids will love this dish, making it an excellent option for family dinners or playdates.
  • Garnishing: A sprinkle of extra cheese or a dash of hot sauce can elevate the presentation and taste.

FAQ

Absolutely! You can prepare the cheese sauce and cook the pasta ahead of time. Just combine them when you’re ready to eat. If you’re making it ahead for a gathering, consider baking it and then reheating it in the oven to maintain that lovely texture.

Tuna Mac and Cheese pairs well with a fresh green salad, roasted vegetables, or even garlic bread. These sides help balance the richness of the dish and add a nice variety to your meal.

To make Tuna Mac and Cheese healthier, consider using whole grain pasta for added fiber. You can also sneak in more vegetables like steamed broccoli or spinach, and opt for low-fat cheese to reduce the overall calorie count.

Yes, you can freeze Tuna Mac and Cheese. It’s best to freeze it before baking. Make sure to store it in an airtight container. When you’re ready to enjoy it, simply thaw it in the refrigerator overnight and then bake as directed.

Conclusion

The unique blend of creamy cheese and tender pasta makes Tuna Mac and Cheese a standout dish in any kitchen. It’s a nostalgic recipe that not only warms the heart but also satisfies the taste buds. I encourage you to give it a try! It’s perfect for family dinners or even a cozy night in. Trust me, once you taste it, you’ll be hooked!

Tuna Mac and Cheese

Tuna Mac and Cheese

The ultimate comfort food, Tuna Mac and Cheese combines rich, creamy cheese with tender pasta and savory tuna. Perfect for a weeknight dinner, this dish is quick, easy, and guaranteed to satisfy everyone at the table. Make it tonight for a deliciously nostalgic meal!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dinner
Cuisine American
Servings 4 servings
Calories 480 kcal

Equipment

  • Wooden Spoon
  • Chef's Knife
  • Saucepan
  • Whisk
  • Large Pot

Ingredients
  

  • 8 ounces elbow macaroni
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1 1/4 cups whole milk
  • 1/2 cup frozen peas thawed and drained
  • 1 1/2 cups shredded sharp cheddar cheese
  • 4 tablespoons cream cheese softened
  • 15 ounce tuna in water drained and flaked
  • Kosher salt to taste
  • Black pepper to taste
  • Fresh parsley chopped (for garnish)

Instructions
 

  • Cook the elbow macaroni in a large pot of boiling salted water according to package instructions until al dente. Drain and set aside.
  • In the same pot, melt butter over medium heat. Stir in flour and cook for about 1 minute until bubbly, without browning.
  • Gradually whisk in milk and bring to a simmer. Add the peas. Cook until the sauce thickens.
  • Remove from heat and stir in shredded cheddar cheese and cream cheese until melted and smooth.
  • Add the cooked macaroni and flaked tuna to the cheese sauce, stirring to combine. Season with Kosher salt and black pepper to taste. Serve warm, garnished with fresh parsley.
Keyword Comfort Food, easy mac and cheese recipe, quick dinner recipes, tuna casserole

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