Ingredients
Scale
- 1.5 lbs Boneless, Skinless Chicken Breast
- 2 tablespoons Sunflower Oil
- 2 tablespoons Taco Seasoning
- 1 teaspoon Onion Powder
- 1 teaspoon Smoked Paprika
- 1 teaspoon Sea Salt
- ½ teaspoon Black Pepper
- 4 cups Frozen Corn Kernels
- 2 tablespoons Butter
- ½ cup Finely Diced Red Bell Pepper
- ¼ cup Finely Diced Red Onion
- 2 cloves Garlic
- 2 tablespoons Fresh Lime Juice
- ½ teaspoon Chili Powder
- ¼ teaspoon Cumin
- Sea Salt, to taste
- Black Pepper, to taste
- ½ cup Mayonnaise
- ¼ cup Sour Cream or Plain Yogurt
- 2 tablespoons Fresh Lime Juice
- 1 clove Garlic
- ¼ teaspoon Chili Powder
- Sea Salt, to taste
- Black Pepper, to taste
- Cooked Rice
- Fresh Cilantro (optional)
- Lime Wedges (optional)
Instructions
- Season chicken with oil, taco seasoning, onion powder, smoked paprika, salt, and pepper. Sear in a hot skillet until cooked through and browned.
- Sauté corn, bell pepper, and red onion in butter until slightly charred and softened.
- Add garlic, lime juice, chili powder, cumin, salt, and pepper to corn mixture. Sauté briefly.
- Whisk together mayonnaise, sour cream (or yogurt), lime juice, garlic, chili powder, salt, and pepper for the sauce.
- Assemble bowls with rice, chicken, corn mixture, and creamy sauce. Garnish with cilantro and lime wedges.
Notes
Increase chili powder and add cayenne pepper or fresh chili for extra heat. Add cheese for cheesy variation. Incorporate more vegetables for variety. Use fresh corn for a more intense flavor. Make ahead of time for meal prep.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1 serving
- Calories: 500
- Sugar: 10g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 60mg
Keywords: Street Corn Chicken Rice Bowl, Chicken and Rice, Street Corn, Rice Bowl