Sesame Chicken
Every time I think of the delicious Sesame Chicken, I can’t help but smile. This dish takes me back to family dinners where the aroma of the sweet and savory sauce would waft through the house, drawing everyone to the table. I have fond memories of my mom cooking this classic recipe, her hands skillfully tossing the tender chunks of chicken in the irresistible sauce. Whenever I serve Sesame Chicken to my friends, their eyes light up with anticipation, and the first bite always brings a chorus of satisfied “mmm” sounds. It’s more than just a meal; it’s a reminder of the warmth and joy shared among loved ones. Whether it’s a weeknight dinner or a special occasion, Sesame Chicken never fails to impress.
Recipe Snapshot
40 mins
20 mins
20 mins
Easy
360 kcal
30 g
Keto, Whole30, Gluten-Free
15 g
Wooden Spoon, Peeler, Mixing Bowl, Frying Pan, Skillet, Chef’s Knife, Saucepan, Whisk, Cutting Board, Blender, Large Pot, Food Processor
The Beauty of This Sesame Chicken
Quick and Easy to Prepare
One of the best things about Sesame Chicken is how simple it is to whip up. With just a few ingredients and straightforward techniques, you can have a delicious meal on the table in no time. It’s perfect for those busy weeknights.
Flavor Harmony
The combination of flavors in Sesame Chicken is a match made in heaven. The nuttiness of the sesame oil, the sweetness of honey, and the savory depth of soy sauce come together in a way that dances on your taste buds. Each bite is a delightful balance of sweet and savory.
Customizable to Your Taste
Another reason I adore this dish is its adaptability. You can easily modify the recipe to suit your preferences. Want it spicier? Just add some chili flakes. Prefer more crunch? Toss in some sliced bell peppers or broccoli for a pop of color and texture.
Great for Meal Prep
This recipe makes for fantastic leftovers, which means you can prepare a big batch and enjoy it throughout the week. Just heat it up, serve over rice, and you’re ready to go. It’s a wonderful way to save time while still enjoying home-cooked meals.
A Crowd-Pleaser
Whether you’re hosting a dinner party or just having a quiet night in, Sesame Chicken is sure to please everyone at the table. Its rich flavors and appealing presentation make it a hit with guests of all ages.
Perfect for Any Occasion
From casual dinners to special celebrations, Sesame Chicken fits the bill. It’s versatile enough for a family weeknight meal or a festive gathering. Everyone will be asking for seconds!
Main Ingredients for Sesame Chicken

The ingredients in Sesame Chicken play a pivotal role in creating the rich flavors and textures that make this dish so memorable. Each component complements the others, resulting in a delightful culinary experience that transports you to your favorite takeout spot.
- Toasted sesame oil: Adds a nutty richness that serves as the base for the sauce.
- Garlic: Imparts a savory aroma, enhancing the flavor profile of the dish.
- Fresh ginger: Provides a zesty kick, brightening the overall taste.
- Low-sodium chicken broth: Keeps the sauce flavorful without being overly salty.
- Honey: Introduces a sweet note that balances the savory elements perfectly.
- Soy sauce: A staple in Asian cuisine, it adds depth and umami to the dish.
- Rice vinegar: Offers a slight tang, cutting through the sweetness.
- Cornstarch: Used for thickening the sauce and creating a lovely glaze on the chicken.
- Boneless skinless chicken breasts: The star of the dish, providing lean protein.
- Egg whites: Help create a crispy coating for the chicken.
- Extra-light olive oil: Ideal for frying the chicken to perfection.
- White sesame seeds: For garnish, adding a nutty flavor and a visual appeal.
- Green onions: Freshness and color are added with this final touch.
Sesame Chicken Instructions

Making Sesame Chicken is an enjoyable experience, as you’ll be combining fresh ingredients to create a dish that’s bursting with flavor. Follow these steps carefully to achieve the best results.
Start by preparing the sauce. In a small saucepan, heat toasted sesame oil over medium heat. Once hot, add finely minced garlic and fresh ginger. Sauté for about thirty seconds until fragrant. Stir in 1/4 cup of the low-sodium chicken broth, honey, soy sauce, and rice vinegar. Bring this mixture to a boil while stirring.
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In a liquid measuring cup, whisk together the remaining 2 tablespoons of chicken broth with 1 tablespoon of cornstarch until fully combined. Once the sauce reaches a boil, pour this cornstarch mixture into the saucepan, stirring constantly. Allow it to boil for one minute to thicken before removing from heat. Set aside.
Next, move to the chicken. In a medium mixing bowl, whisk together cornstarch, egg whites, salt, and pepper until well blended and slightly frothy. Add in the boneless skinless chicken breasts cut into 1-inch pieces. Toss to evenly coat all the chicken with the mixture.
Heat 1 and 1/2 tablespoons of extra-light olive oil in a ten-inch non-stick skillet over medium-high heat. Once hot, add half of the chicken pieces, spacing them evenly apart. Cook for about seven minutes, turning occasionally until they are cooked through and golden brown on the outside. If necessary, reduce the heat to medium.
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Once the first batch of chicken is done, transfer it to a plate and repeat the process with the remaining 1 and 1/2 tablespoons of oil and the rest of the chicken. Ensure you cook them until golden brown as well.
After cooking the chicken, return all chicken pieces back into the pan. Pour the prepared sauce over the chicken and toss to coat evenly.
Finally, sprinkle with white sesame seeds and sliced green onions. Serve your Sesame Chicken warm over a bed of white or brown rice for a hearty meal.
Things Worth Knowing
- Don’t overcrowd the pan: When frying the chicken, ensure there’s enough space for each piece. This prevents steaming and helps achieve a crispy texture.
- Let the sauce cool: The sauce will thicken further as it cools, so don’t worry if it seems a bit runny initially.
- Use fresh ingredients: Fresh garlic and ginger elevate the flavors significantly compared to their dried counterparts.
- Perfect rice pairing: Serve with steamed white or brown rice to soak up all that delicious sauce.
How to Switch It Up

There are countless ways to add your personal touch to Sesame Chicken. Think outside the box with these creative suggestions!
- Add vegetables: Toss in some fresh bell peppers, snap peas, or broccoli while cooking the chicken for a colorful, nutritious boost.
- Spice it up: If you enjoy heat, add some red pepper flakes or a dash of sriracha to the sauce for an extra kick.
- Swap proteins: Try using shrimp or tofu instead of chicken for a different take on this dish.
- Serve with noodles: Instead of rice, serve your Sesame Chicken over stir-fried noodles for a delightful variation.
- Make it a salad: Serve the chicken on a bed of mixed greens drizzled with the sesame sauce for a refreshing meal.
- Experiment with nuts: Adding crushed peanuts or cashews can provide an interesting crunch and flavor contrast.
How to Enjoy Sesame Chicken
- Serve hot: Enjoy Sesame Chicken hot off the stove for the best flavor and texture.
- Pair with rice: A classic pairing is serving over fluffy white or brown rice, which perfectly complements the sauce.
- Include side dishes: Consider serving alongside steamed broccoli or a fresh cucumber salad for a balanced meal.
- Ideal for gatherings: This dish is perfect for family dinners, potlucks, or casual get-togethers. Your guests will rave about it!
- Storing leftovers: Store any leftovers in an airtight container in the refrigerator for up to three days.
- Reheat with care: When reheating, be sure to do so gently in a pan to maintain the chicken’s texture and prevent overcooking.
FAQ
Conclusion
Sesame Chicken is a delightful dish that perfectly balances sweet and savory flavors, bringing joy to every meal. It’s quick to prepare, making it perfect for weeknight dinners or special occasions. I encourage you to try making this dish at home; it’s sure to become a favorite in your household!

Sesame Chicken
Equipment
- Wooden Spoon
- Peeler
- Mixing Bowl
- Frying Pan
- Skillet
- Chef's Knife
- Saucepan
- Whisk
- Cutting Board
- Blender
- Large Pot
- Food Processor
Ingredients
- 2.5 tsp Toasted sesame oil
- 1 Tbsp Finely minced garlic
- 1 Tbsp Finely minced, peeled fresh ginger
- 0.5 cup Low-sodium chicken broth, divided
- 1/3 cup Honey
- 2.5 Tbsp Soy sauce
- 1 tsp Rice vinegar
- 1 Tbsp Cornstarch
- 1.5 lbs Boneless skinless chicken breasts, diced into 1-inch pieces
- 1/4 cup Cornstarch
- 2 large Egg whites
- 1/4 tsp Peach salt and white or black pepper
- 3 Tbsp Extra-light olive oil or vegetable oil
- 1 Tbsp White sesame seeds
- 3 Green onions, sliced
Instructions
- For the sauce: Heat sesame oil over medium heat in a small saucepan. Add garlic and ginger and sauté for 30 seconds. Stir in 1/4 cup + 2 Tbsp of the chicken broth, the honey, soy sauce, and rice vinegar. Bring to a boil. Meanwhile, in a liquid measuring cup, whisk together remaining 2 Tbsp chicken broth with 1 Tbsp cornstarch until well combined. Pour into the simmering sauce mixture and allow to boil for 1 minute, stirring constantly. Remove from heat and set aside.
- For the chicken: In a medium mixing bowl, whisk together cornstarch, egg whites, salt, and pepper until well blended and slightly frothy. Add in chicken and toss to evenly coat. Heat 1 1/2 Tbsp vegetable oil in a 10-inch non-stick skillet over medium-high heat. Add half the chicken (work to space evenly apart and tilt pan slightly as needed to evenly distribute oil) and cook, turning pieces occasionally, until cooked through and outsides are golden brown, about 7 minutes (reduce heat slightly to medium heat as needed). Transfer chicken to a plate and repeat the process with remaining 1 1/2 Tbsp oil and chicken.
- Return chicken on plate to pan with other chicken, add sauce and toss to evenly coat. Sprinkle with sesame seeds and green onions. Serve warm over white or brown rice.
Notes
- Storage: Store any leftovers in an airtight container in the refrigerator for up to three days.
- Freezing: You can freeze the cooked chicken in a freezer-safe container for up to three months.
- Reheat with care: When reheating, do so gently in a pan to maintain the chicken's texture.
- Add vegetables: For extra nutrition, feel free to add vegetables like bell peppers or broccoli.
- Experiment with flavors: You can add spices or different sauces to personalize the dish.
