Parmesan Crusted Fish

Whenever I hear the words Parmesan Crusted Fish, my mind drifts back to those cozy family dinners when the aroma of something delicious wafted through the air, teasing our taste buds long before we sat down at the table. The crispy, golden crust and tender fish fillets were always a hit, and it wasn’t just the flavor that made it special. It was about gathering around the table with loved ones, sharing stories, and enjoying a meal that felt like a warm hug. Cooking this dish is a little ritual for me, a reminder that the simplest ingredients can turn into something extraordinary when combined with love and care. Whether it’s a casual weeknight dinner or a special occasion, Parmesan Crusted Fish always delivers on flavor and satisfaction, making it a go-to in my kitchen.

Shopping List for Parmesan Crusted Fish

When it comes to the ingredients for Parmesan Crusted Fish, each one plays a crucial role in bringing out the dish’s fantastic flavors. The combination of fresh fish, parmesan cheese, and panko breadcrumbs creates a deliciously crispy coating that enhances the fish beautifully. Here’s what you’ll need:

• 4 white fish fillets – firm, skinless and boneless, about 5 oz per fillet
• 1 tablespoon mayonnaise – for a creamy base
• 1 pinch salt – to season
• 1 pinch cracked pepper – to season
• 1 pinch garlic powder – to enhance the flavor
• 1/2 cup panko breadcrumbs – for a crispy texture
• 2 tablespoons fresh parsley – finely chopped, adding freshness
• 1/2 cup parmesan cheese – freshly grated for a rich, cheesy flavor
• 3 cloves garlic – minced for an aromatic kick
• 2 tablespoons melted butter – adding richness
• 2 tablespoons olive oil – for roasting
• 1 pinch salt – to season
• 1 pinch pepper – to season
• 1 spray cooking oil spray – for an even crisp
• 1/2 tablespoon lemon juice – freshly squeezed for brightness

Making Parmesan Crusted Fish

Now that we’ve gathered all the wonderful ingredients, it’s time to create our delicious Parmesan Crusted Fish. This process is truly satisfying, and I can’t wait to share it with you:

1. Preheat your oven broiler on high heat, and arrange the oven rack about 5 inches from the top heat element. This allows the fish to get that perfect crispiness.
2. In a shallow bowl, combine panko breadcrumbs, fresh parsley, parmesan cheese, minced garlic, melted butter, olive oil, salt, and cracked black pepper. Mix well until everything is evenly incorporated. The mixture should be somewhat clumpy—this helps it stick to the fish.
3. Season the fish fillets generously with salt, pepper, and a pinch of garlic powder. Then, spread approximately 1 teaspoon of mayonnaise over the top of each fillet. This adds moisture and helps the crumb mixture adhere.
4. Take one fillet and press the mayo-side firmly into the breadcrumb mixture, ensuring it sticks evenly. Repeat this process for the remaining fillets until all are coated.
5. Lightly spray each fillet with cooking oil spray. This extra layer helps achieve a golden, crispy crust during cooking.
6. Drizzle about 2 teaspoons of olive oil into an oven-proof pan or cast-iron skillet. Heat it over high heat on the stove until it’s hot. You want to get a nice sear on the fish.
7. Once the pan is hot, carefully arrange the fillets into the pan, crumb-side up. Then, place the pan under the broiler. Cook until the fish is cooked through and the crust is golden brown—this will take about 5 to 6 minutes.
8. Rotate the pan as needed for even cooking halfway through. To check if the fish is cooked, gently pull at the flesh with a fork at the thickest part; it should flake easily when done.
9. Before serving, squeeze some fresh lemon juice over the top and garnish with extra chopped parsley for a burst of color and freshness. Enjoy your delicious meal!

Recipe Tips about Parmesan Crusted Fish

To enhance your cooking experience with Parmesan Crusted Fish, here are some handy tips that I’ve gathered over time:

• Storage: Leftovers can be stored in an airtight container in the fridge for up to three days. Reheat in the oven to keep the crust crispy.
• Freezing: You can freeze the coated fish fillets before cooking. Just make sure to wrap them tightly to prevent freezer burn.
• Pairing: This dish pairs well with a fresh salad, steamed vegetables, or even a light pasta for a complete meal.
• Serving Size: This recipe is great for sharing, making it perfect for family dinners or gatherings. Feel free to double the ingredients if you have a bigger crowd!
• Flavor Boost: For extra flavor, try adding spices or herbs to the breadcrumb mixture, or consider a splash of lemon zest for brightness.

Serving Suggestions

When it comes to serving your Parmesan Crusted Fish, there are endless possibilities to create a delightful meal experience:

• Pair with a Fresh Salad: A simple green salad with a light vinaigrette balances the richness of the fish.
• Serve with Vegetables: Roasted seasonal vegetables or steamed asparagus make a great side that complements the flavors of the fish.
• Accompany with Rice or Quinoa: For a heartier option, serve the fish over a bed of fluffy rice or quinoa, allowing you to soak up any juices.
• Perfect for Any Occasion: This dish is versatile enough for casual dinners or more formal gatherings, showcasing your culinary skills.
• Garnish Elaborately: Elevate your dish by garnishing with lemon wedges, fresh herbs, or even a drizzle of high-quality olive oil for an exquisite touch.

FAQ

Conclusion

The Parmesan Crusted Fish truly shines as a delightful dish that brings together simplicity and flavor in a way that everyone can appreciate. It’s perfect for any occasion, whether you’re cooking for yourself or for a gathering with friends and family. Give this recipe a try, and I guarantee you’ll find it becomes a staple in your kitchen!

Parmesan Crusted Fish

The ultimate comfort food, Parmesan Crusted Fish is a crispy, savory delight that’s easy to prepare. Perfect for a weeknight dinner or a special occasion, this dish delivers on taste and texture. With flaky fish coated in a crunchy, cheesy crust, it’s a satisfying meal that will leave everyone craving more. Make it tonight!

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 6 minutes mins

Total Time 16 minutes mins

Course Dinner

Cuisine American

Servings 4 servings

Calories 300 kcal

Equipment

• Grater
• Mixing Bowl
• Frying Pan
• Skillet
• Chef's Knife
• Oven

Ingredients

  

• 4 fillets White Fish firm, skinless and boneless, about 5 oz per fillet
• 1 tablespoon Mayonnaise
• 1 pinch Salt to season
• 1 pinch Cracked Pepper to season
• 1 pinch Garlic Powder to season
• 1/2 cup Panko Breadcrumbs
• 2 tablespoons Fresh Parsley finely chopped
• 1/2 cup Parmesan Cheese freshly grated
• 3 cloves Garlic minced
• 2 tablespoons Melted Butter
• 2 tablespoons Olive Oil
• 1 pinch Salt to season
• 1 pinch Pepper to season
• 1 spray Cooking Oil Spray
• 1/2 tablespoon Lemon Juice fresh squeezed

Instructions

 

• Preheat your oven broiler on high heat, and arrange the oven rack about 5 inches from the top heat element. This allows the fish to get that perfect crispiness.
• In a shallow bowl, combine panko breadcrumbs, fresh parsley, parmesan cheese, minced garlic, melted butter, olive oil, salt, and cracked black pepper. Mix well until everything is evenly incorporated. The mixture should be somewhat clumpy—this helps it stick to the fish.
• Season the fish fillets generously with salt, pepper, and a pinch of garlic powder. Then, spread approximately 1 teaspoon of mayonnaise over the top of each fillet. This adds moisture and helps the crumb mixture adhere.
• Take one fillet and press the mayo-side firmly into the breadcrumb mixture, ensuring it sticks evenly. Repeat this process for the remaining fillets until all are coated.
• Lightly spray each fillet with cooking oil spray. This extra layer helps achieve a golden, crispy crust during cooking.
• Drizzle about 2 teaspoons of olive oil into an oven-proof pan or cast-iron skillet. Heat it over high heat on the stove until it’s hot. You want to get a nice sear on the fish.
• Once the pan is hot, carefully arrange the fillets into the pan, crumb-side up. Then, place the pan under the broiler. Cook until the fish is cooked through and the crust is golden brown—this will take about 5 to 6 minutes.
• Rotate the pan as needed for even cooking halfway through. To check if the fish is cooked, gently pull at the flesh with a fork at the thickest part; it should flake easily when done.
• Before serving, squeeze some fresh lemon juice over the top and garnish with extra chopped parsley for a burst of color and freshness. Enjoy your delicious meal!

Notes

• Tip 1: Choose fresh, firm fish fillets for the best flavor.
• Tip 2: Keep an eye on cooking time to avoid overcooking.
• Tip 3: This dish can be frozen before cooking for future convenience.
• Tip 4: Experiment with different herbs and spices in the breadcrumb mix.
• Tip 5: Pairing with a fresh salad enhances the meal.

Keyword Baked Fish with Parmesan, Crispy Fish Recipe, Easy Fish Dinner, Healthy Fish Meal