Paleo Sheet Pan Pancakes

Paleo Sheet Pan Pancakes

There’s something truly special about waking up to the smell of pancakes wafting through your kitchen. When I first came across the recipe for Paleo Sheet Pan Pancakes, I was intrigued by the simplicity and the sheer convenience of preparing breakfast for my family all at once. No more standing at the stove flipping pancakes one by one; this recipe allows you to bake them in a single batch! Imagine being able to savor a warm, fluffy pancake without the hassle, leaving more time for laughter and chatter at the breakfast table.

My journey began when I stumbled upon a busy weekend morning filled with the usual rush. With kids asking for pancakes and a limited time to prepare, I needed a solution that would not sacrifice flavor or quality. That’s when the Paleo Sheet Pan Pancakes caught my eye. It’s not just a quick fix; it’s a delightful way to enjoy breakfast that fits perfectly into a paleo lifestyle, featuring wholesome ingredients like almond flour and eggs.

As I experimented with this recipe, it quickly became a family favorite. The pancakes turn out light and fluffy, all while being gluten-free and dairy-free. The best part? You can customize them with your favorite toppings, whether it’s fresh fruits, a drizzle of honey, or a sprinkle of nuts. Each bite is a testament to how healthy can indeed be delicious. I’m excited to share this wonderful recipe with you, so let’s dive in and make some scrumptious Paleo Sheet Pan Pancakes together!

Recipe Snapshot

Total Time:
30 mins
Prep Time:
10 mins
Cook Time:
20 mins
Difficulty:
Medium
Calories:
220 kcal
Protein:
6 g
Diet:
Keto, Paleo, Gluten-Free
Fat:
14 g
Tools Used:
Mixing Bowl, Frying Pan, Blender, Baking Sheet, Oven

What We Adore About This Paleo Sheet Pan Pancakes

Convenience at Its Best

There’s no denying it—preparing breakfast can be hectic, especially on busy mornings. With Paleo Sheet Pan Pancakes, you can blend all your ingredients, pour them onto a single sheet pan, and let the oven do the magic. This means you can spend more time enjoying your meal and less time slaving over the stove!

Healthy Ingredients

This recipe is packed with nutritious ingredients. Using almond flour instead of regular flour makes these pancakes gluten-free and low in carbs, while the eggs provide a protein-packed punch. You can feel good about what’s going into your body and your family’s!

Customizable Toppings

One of the best aspects of Paleo Sheet Pan Pancakes is their versatility. You can top them with fresh fruit, nuts, or a drizzle of pure maple syrup for sweetness. Each time you make them, you can experiment with different flavors and toppings, ensuring that breakfast never gets boring.

Perfect for Meal Prep

If you’re someone who enjoys meal prepping, these pancakes are a fabulous option. You can bake a batch ahead of time, slice them into squares, and store them in the fridge. Just pop them in the microwave briefly, and you’ll have a nourishing breakfast ready in seconds!

Family Friendly

Let’s be honest, getting kids to eat healthy can sometimes be a struggle. However, with Paleo Sheet Pan Pancakes, you can make breakfast enjoyable. They’re kid-approved, delicious, and packed with nutrients, making them an excellent choice for the whole family.

Essential Ingredients for Paleo Sheet Pan Pancakes

Paleo Sheet Pan Pancakes

To create the perfect Paleo Sheet Pan Pancakes, we need to combine a selection of wholesome ingredients that not only work in harmony but also contribute to the light and fluffy texture we’re aiming for. Each ingredient plays a vital role, making this breakfast not just tasty but also nutritious.

  • 2 large eggs: These are the foundation of our pancakes, providing essential protein while helping bind the mixture together.
  • 1 cup unsweetened almond milk: This dairy-free alternative adds moisture without the added sugars found in regular milk.
  • 1 tbsp pure maple syrup: A touch of natural sweetness, enhancing the flavor without being overwhelming.
  • 2 tsp pure vanilla extract: This ingredient adds a lovely depth of flavor to the pancakes.
  • 2 cups finely ground almond flour: The star of the show, giving these pancakes their fluffy texture while keeping them gluten-free.
  • 3 tbsp arrowroot flour or tapioca flour: Acts as a thickener, contributing to the structure of the pancakes.
  • 1 tsp baking powder: This will help the pancakes rise and give them that fluffy quality.
  • 2 tsp ground cinnamon: A warm spice that complements the sweetness perfectly.
  • 1 pinch sea salt: Enhances the overall flavor.

Step by Step Guide for Paleo Sheet Pan Pancakes

Paleo Sheet Pan Pancakes

Making Paleo Sheet Pan Pancakes is a straightforward process that can bring joy to your breakfast table. You’ll love how easy it is to whip them up, and I’m here to guide you through each step!

  1. Preheat your oven to 350 degrees F and line a small (9” x 7”) sheet pan with parchment paper or lightly spray it with cooking oil. This step is crucial to avoid sticking!
  2. In a large mixing bowl, crack open the 2 large eggs and whisk them until they’re well beaten. This is going to provide a fluffy texture to your pancakes.
  3. Pour in the 1 cup of unsweetened almond milk and 1 tbsp of pure maple syrup. Whisk these together until fully combined, ensuring that the mixture is smooth.
  4. Add the 2 tsp of pure vanilla extract into the mixture and give it another quick stir to blend.
  5. In a separate bowl, combine the dry ingredients: 2 cups of finely ground almond flour, 3 tbsp of arrowroot flour or tapioca flour, 1 tsp of baking powder, 2 tsp of ground cinnamon, and a pinch of sea salt.
  6. Slowly add the dry mixture into the wet mixture, stirring gently until everything is fully incorporated. The batter should be thick but pourable.
  7. Pour the pancake batter onto the prepared baking sheet, smoothing it out into an even layer with a spatula to ensure uniform cooking.
  8. Carefully place the sheet pan on the center rack of your preheated oven. Bake for about 22 to 26 minutes. You want them to be golden-brown around the edges and firm when poked in the center.
  9. Once baked, remove the sheet pan from the oven and let the pancake cool for about 5 minutes. This way, it will be easier to slice.
  10. Using a sharp knife, cut the pancake into squares and serve warm with your favorite toppings such as fresh fruit, more maple syrup, or a sprinkle of nuts. Enjoy your delicious Paleo Sheet Pan Pancakes!

Things Worth Knowing

  • Choosing the Right Pan: A rimmed baking sheet is ideal for even cooking and easy handling.
  • Blending Techniques: For a smoother batter, consider using a blender instead of mixing by hand.
  • Oven Variability: Keep an eye on your pancakes towards the end of the baking time, as ovens can vary in temperature.
  • Storage Tips: Store leftover pancakes in an airtight container in the fridge for up to three days.

Recipe Notes about Paleo Sheet Pan Pancakes

Paleo Sheet Pan Pancakes

When it comes to making the best Paleo Sheet Pan Pancakes, there are a few tips that can elevate your cooking experience. Here’s what I’ve learned along the way:

  • Storage: Keep any leftover pancakes in an airtight container in the fridge for up to three days. You can reheat them in the microwave for a quick breakfast.
  • Freezing: Yes, you can freeze them! Slice the pancakes, layer them with parchment paper, and store them in a freezer-safe bag for up to two months.
  • Pairing: These pancakes pair beautifully with fresh fruit, nuts, or a drizzle of honey for an added touch of sweetness.
  • Variations: Feel free to add in chocolate chips or chopped nuts to the batter before baking for a twist on flavor.
  • Serving Suggestions: Top with Greek yogurt or nut butter for a protein boost!

Perfect Pairings for Paleo Sheet Pan Pancakes

Serving Paleo Sheet Pan Pancakes opens up a delightful array of options to complement your meal. Here are some ideas:

  • Fresh Fruits: Add a side of mixed berries, bananas, or sliced apples for a burst of flavor and nutrition.
  • Nut Butters: A dollop of almond butter or peanut butter can enhance the richness of the pancakes.
  • Yogurt: Serve with a side of Greek yogurt for a creamy contrast and an extra protein kick.
  • Maple Syrup: A drizzle of pure maple syrup is a classic topping that brings out the sweetness.
  • Occasions: These pancakes are perfect for weekend brunches, holiday breakfasts, or any casual gathering with friends and family.
  • Coffee or Tea: Pairing a cup of coffee or herbal tea can elevate your breakfast experience.

FAQ

While you can technically use regular flour in the Paleo Sheet Pan Pancakes, it won’t adhere to the paleo diet. Almond flour is key for that fluffy texture and gluten-free quality. If you’re looking to stay true to the recipe, I highly recommend sticking to almond flour for the best results.

Storing leftovers is simple! After your Paleo Sheet Pan Pancakes cool, place them in an airtight container and keep them in the refrigerator for up to three days. If you want to keep them longer, you can freeze them. Just layer the pancakes with parchment paper and place them in a freezer-safe bag. They’ll be good for up to two months!

Absolutely! Adding chocolate chips to your Paleo Sheet Pan Pancakes can provide a delightful sweetness everyone will love. Just fold them in gently after mixing your batter, and you’re set for a delicious variation!

The key difference between Paleo Sheet Pan Pancakes and traditional pancakes lies in the ingredients. These pancakes use almond flour instead of regular wheat flour, making them gluten-free and lower in carbohydrates. They also focus on natural, wholesome ingredients, which align with the paleo diet philosophy.

Conclusion

The Paleo Sheet Pan Pancakes are a game-changer for busy mornings, combining ease and flavor in one delicious recipe. These pancakes allow you to enjoy breakfast without the hassle of flipping individual ones, making it a perfect choice for families. I encourage you to try this recipe for your next brunch or breakfast gathering. Trust me; your family will thank you for it!

Paleo Sheet Pan Pancakes

Paleo Sheet Pan Pancakes

The perfect blend of convenience and flavor, Paleo Sheet Pan Pancakes are fluffy, healthy, and ready to satisfy your cravings. Made with wholesome ingredients, these pancakes are gluten-free and easy to prepare, making them an ideal choice for busy mornings. Try them tonight for a delightful breakfast!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast
Cuisine American
Servings 4 servings
Calories 220 kcal

Equipment

  • Mixing Bowl
  • Frying Pan
  • Blender
  • Baking Sheet
  • Oven

Ingredients
  

  • 2 large Eggs
  • 1 cup Unsweetened almond milk
  • 1 tbsp Pure maple syrup
  • 2 tsp Pure vanilla extract
  • 2 cups Finely ground almond flour
  • 3 tbsp Arrowroot flour or tapioca flour
  • 1 tsp Baking powder
  • 2 tsp Ground cinnamon
  • 1 pinch Sea salt

Instructions
 

  • Preheat your oven to 350 degrees F and line a small (9” x 7”) sheet pan with parchment paper or lightly spray it with cooking oil. This step is crucial to avoid sticking!
  • In a large mixing bowl, crack open the 2 large eggs and whisk them until they’re well beaten. This is going to provide a fluffy texture to your pancakes.
  • Pour in the 1 cup of unsweetened almond milk and 1 tbsp of pure maple syrup. Whisk these together until fully combined, ensuring that the mixture is smooth.
  • Add the 2 tsp of pure vanilla extract into the mixture and give it another quick stir to blend.
  • In a separate bowl, combine the dry ingredients: 2 cups of finely ground almond flour, 3 tbsp of arrowroot flour or tapioca flour, 1 tsp of baking powder, 2 tsp of ground cinnamon, and a pinch of sea salt.
  • Slowly add the dry mixture into the wet mixture, stirring gently until everything is fully incorporated. The batter should be thick but pourable.
  • Pour the pancake batter onto the prepared baking sheet, smoothing it out into an even layer with a spatula to ensure uniform cooking.
  • Carefully place the sheet pan on the center rack of your preheated oven. Bake for about 22 to 26 minutes. You want them to be golden-brown around the edges and firm when poked in the center.
  • Once baked, remove the sheet pan from the oven and let the pancake cool for about 5 minutes. This way, it will be easier to slice.
  • Using a sharp knife, cut the pancake into squares and serve warm with your favorite toppings such as fresh fruit, more maple syrup, or a sprinkle of nuts. Enjoy your delicious Paleo Sheet Pan Pancakes!

Notes

  • Storage: Keep any leftover pancakes in an airtight container in the fridge for up to three days. You can reheat them in the microwave for a quick breakfast.
  • Freezing: Yes, you can freeze them! Slice the pancakes, layer them with parchment paper, and store them in a freezer-safe bag for up to two months.
  • Pairing: These pancakes pair beautifully with fresh fruit, nuts, or a drizzle of honey for an added touch of sweetness.
  • Variations: Feel free to add in chocolate chips or chopped nuts to the batter before baking for a twist on flavor.
  • Serving Suggestions: Top with Greek yogurt or nut butter for a protein boost!
Keyword gluten-free pancakes, healthy breakfast ideas, Paleo pancakes recipe, Sheet Pan Pancakes

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