One Skillet Chicken and Broccoli Dinner

One Skillet Chicken and Broccoli Dinner

When I think of weeknight meals that deliver both flavor and ease, the One Skillet Chicken and Broccoli Dinner immediately comes to mind. It was a chilly evening when I first whipped up this dish, and I craved something hearty yet simple. The beauty of this recipe lies in its ability to use just one skillet, making cleanup a breeze while ensuring every bite is packed with deliciousness. As I tossed the crisp broccoli with perfectly seared chicken, I felt a comforting warmth that made the long day fade away. This dish is one of my go-to favorites, not just for its taste, but for the memories it creates around the dinner table.

Recipe Snapshot

Total Time:
40 mins
Prep Time:
10 mins
Cook Time:
30 mins
Difficulty:
Easy
Calories:
360 kcal
Protein:
32 g
Diet:
Keto, Whole30, Gluten-Free
Fat:
16 g
Tools Used:
Skillet, Chef’s Knife, Whisk, Frying Pan

The Charm of This One Skillet Chicken and Broccoli Dinner

Convenience at Its Best

First and foremost, the One Skillet Chicken and Broccoli Dinner is a champion of convenience. No one enjoys spending hours in the kitchen after a busy day, and this recipe ensures you can have a wholesome meal ready in no time. With just one skillet needed, you’ll save both time and effort. You can focus on the flavors and enjoy your evening instead of washing a mountain of dishes.

Flavor Harmony

The combination of tender, juicy chicken and vibrant broccoli is simply irresistible. The way the flavors meld together is truly something special. Add the slight crunch of sautéed onions and the zing from freshly minced garlic, and you have a harmonious balance that excites the palate. Each component plays a role in creating a dish that’s both nutritious and delicious.

Family-Friendly

If you’re looking for a meal that pleases even the pickiest eaters, look no further than this dish. The One Skillet Chicken and Broccoli Dinner is universally loved by both kids and adults alike. The broccoli adds a fun pop of color, while the tender chicken makes it comforting and satisfying. Plus, it’s easy to adapt to different tastes, ensuring everyone at the table is happy!

Nutritious and Balanced

With wholesome ingredients like chicken, broccoli, and celery, this dish ticks all the boxes for a balanced meal. It’s packed with protein, vitamins, and minerals, making it a great choice for health-conscious individuals. You can feel good about serving this dish to your family, knowing it’s not just tasty but also nutrient-rich.

Quick Cooking

This recipe is also perfect for those spontaneous dinner plans. Whether you have a last-minute guest or just a sudden craving for something delicious, the One Skillet Chicken and Broccoli Dinner can be prepared in a flash. Its quick cooking time means you can go from hungry to satisfied in no time.

Versatile and Customizable

Finally, the versatility of this dish is remarkable. You can easily swap in your favorite vegetables or add spices to suit your palate. Want to throw in some bell peppers or carrots? Go for it! The One Skillet Chicken and Broccoli Dinner is a canvas for your creativity, making it a dish you can enjoy on repeat without ever getting bored.

Key Ingredients for One Skillet Chicken and Broccoli Dinner

One Skillet Chicken and Broccoli Dinner

The ingredients in the One Skillet Chicken and Broccoli Dinner work in harmony to create an exciting and flavorful dish. Each component plays a vital role, from the protein-packed chicken to the vibrant broccoli, making this a satisfying meal that is as nutritious as it is delicious.

  • 1 tablespoon extra virgin olive oil – This oil not only helps in cooking but adds a rich flavor to the dish.
  • 12 to 18 ounces boneless and skinless chicken breasts, chopped into large bite-sized pieces – A good source of lean protein that keeps the meal hearty.
  • 2 cups broccoli florets – Provides crunch and nutrition, packed with vitamins.
  • 2 garlic cloves, minced – Adds aromatic flavor and enhances the overall taste profile.
  • 1/2 cup yellow onion, chopped – Offers sweetness and a savory depth to the dish.
  • 1/2 cup celery, sliced – Contributes a refreshing crunch and additional nutrients.
  • 1/4 cup chicken broth or water – Used for moisture and flavor, creating a delicious sauce.
  • 1/4 teaspoon kosher or sea salt – Enhances all the flavors in the dish.
  • 1/4 teaspoon black pepper – Adds a touch of heat to balance the flavors.
  • 1/4 cup coconut aminos (optional) or tamari or lite soy sauce – Provides a delicious umami flavor.
  • 2 tablespoons vegetable Sriracha – Adds a spicy kick that can be adjusted to your taste.

How to Prepare One Skillet Chicken and Broccoli Dinner

One Skillet Chicken and Broccoli Dinner

Cooking the One Skillet Chicken and Broccoli Dinner is not only easy but also enjoyable. You’ll love the aromas wafting through your kitchen as everything comes together beautifully. Follow these simple steps for a delightful dinner experience.

  1. Start by heating the olive oil in a large skillet over medium heat. Add the chicken pieces, cooking them for about eight minutes. Look for a nice golden-brown color on the surface; this adds depth to the flavor. Once browned, remove the chicken from the skillet and set aside. This step ensures the chicken retains its juiciness.

  2. Next, toss in the broccoli florets to the same skillet. Sauté them lightly until they become slightly tender, aiming for about three to four minutes. The bright green color indicates they’re just right. Once done, remove the broccoli and set it aside with the chicken.

  3. Now, it’s time to add more flavor! Place the chopped onion and sliced celery into the skillet. Cook these for about five to eight minutes until the celery softens and the onion turns translucent. This step caramelizes the onions, creating a lovely sweetness.

  4. Once the onions are ready, add the minced garlic and cook for another thirty seconds. The fragrance will fill your kitchen, signaling it’s time for the next step.

  5. Pour in the chicken broth or water, followed by the reserved chicken and broccoli. Stir in the salt and pepper as well. Let everything cook together for about five minutes until the chicken is heated through and the flavors meld beautifully.

  6. For the final touch, if you’re using the coconut aminos and Sriracha, whisk them together in a small bowl. Add them to the skillet for the last minute of cooking, ensuring a delicious sauce envelops the chicken and broccoli.

  7. Once everything is cooked and well combined, remove the skillet from heat and serve your One Skillet Chicken and Broccoli Dinner hot. Enjoy the delightful combination of flavors and textures!

Things Worth Knowing

  • Ingredient Quality: Always choose fresh, high-quality vegetables and lean cuts of chicken to ensure the best flavor.
  • Cooking Temperature: Medium heat is key; too high can burn the ingredients, while too low may not cook them properly.
  • Serving Fresh: This dish is best enjoyed right after cooking. However, it can be stored in the fridge for leftovers.
  • Adjusting Spiciness: Feel free to adjust the amount of Sriracha or omit it entirely if you’re serving children or prefer milder flavors.

Customization Ideas

One Skillet Chicken and Broccoli Dinner

The beauty of the One Skillet Chicken and Broccoli Dinner lies in its versatility. You can easily adjust the ingredients and flavors to suit your taste. Here are some ideas to inspire you!

  • Storage: Keep leftovers in an airtight container in the fridge for up to three days. Reheat gently to avoid overcooking the chicken.
  • Freezing: This dish can be frozen for up to two months. Store it in a freezer-safe container and thaw it in the fridge before reheating.
  • Pairing: Serve alongside rice or quinoa for a complete meal. You can also pair it with a fresh side salad.
  • Vegetable Variations: Feel free to add or swap in other vegetables like carrots, bell peppers, or snap peas.
  • Herbs and Spices: Experiment with adding dried herbs like thyme or rosemary for an extra layer of flavor.
  • Protein Options: Swap the chicken for tofu or shrimp if you’re looking for a different protein source.

Serving Options for One Skillet Chicken and Broccoli Dinner

When it comes to serving the One Skillet Chicken and Broccoli Dinner, there are endless possibilities to explore. Here are some ideas to elevate your meal:

  • Over Rice: Serve the dish over a bed of fluffy white or brown rice to soak up the flavorful sauce.
  • Quinoa Delight: For a healthier grain option, quinoa pairs wonderfully with this dish, adding a nutty flavor and extra protein.
  • Salad Accompaniment: A crisp green salad with a light vinaigrette can provide a refreshing contrast to the warm skillet dinner.
  • Family Gatherings: This dish is perfect for family dinners or gatherings, where everyone can enjoy a hearty, comforting meal together.
  • Meal Prep: Pack it in containers for easy lunches throughout the week. Simply reheat and enjoy!
  • Seasonal Pairing: In fall, consider serving it with roasted sweet potatoes for a warm, comforting meal.
  • Casual Events: Perfect for game nights, as it’s easy to serve and share among friends.

FAQ

Yes, you can use frozen broccoli for the One Skillet Chicken and Broccoli Dinner. Just make sure to thaw it first and adjust the cooking time slightly, as frozen vegetables may release more water. Add it in during the last few minutes of cooking to ensure it doesn’t become mushy.

Store any leftover One Skillet Chicken and Broccoli Dinner in an airtight container in the refrigerator for up to three days. To reheat, simply place it in a skillet over medium heat or in the microwave until warmed through. Ensure it’s heated evenly to enjoy the best flavor and texture.

Absolutely! If you’re looking to switch things up, you can substitute the chicken with tofu or shrimp. Both options will absorb the flavors wonderfully. Just adjust the cooking times accordingly, as shrimp cooks faster than chicken.

Yes, the One Skillet Chicken and Broccoli Dinner is perfect for meal prep! You can cook it in advance and portion it into containers for easy lunches or dinners throughout the week. Just be sure to store it in the refrigerator and consume it within three days for the best quality.

Conclusion

The One Skillet Chicken and Broccoli Dinner is a delightful mix of flavors and textures that comes together in no time. You’ll love how easy it is to prepare and the satisfaction it brings. I encourage you to try this simple yet delicious recipe for your next family meal, and I promise it will quickly become a favorite in your home.

One Skillet Chicken and Broccoli Dinner

One Skillet Chicken and Broccoli Dinner

The ultimate comfort food, the One Skillet Chicken and Broccoli Dinner is both creamy and crispy, making it the perfect easy weeknight dinner. Packed with flavor and nutrients, this dish is a must-try tonight!
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dinner
Cuisine American
Servings 4 servings
Calories 360 kcal

Equipment

  • Skillet
  • Chef's Knife
  • Whisk
  • Frying Pan

Ingredients
  

  • 1 tablespoon extra virgin olive oil
  • 12 to 18 ounces boneless and skinless chicken breasts chopped into large bite-sized pieces
  • 2 cups broccoli florets
  • 2 cloves garlic minced
  • 1/2 cup yellow onion chopped
  • 1/2 cup celery sliced
  • 1/4 cup chicken broth or water
  • 1/4 teaspoon kosher or sea salt
  • 1/4 teaspoon black pepper
  • 1/4 cup coconut aminos optional, tamari or lite soy sauce
  • 2 tablespoons vegetable Sriracha

Instructions
 

  • Add olive oil to a skillet over medium heat and brown the chicken on all sides, about 8 minutes. Remove the chicken and set aside. Add broccoli florets and lightly sauté until slightly tender. Remove broccoli and set aside.
  • Add the onion and celery to the skillet and cook for 5 to 8 minutes, until the celery has softened, and the onion is translucent. Add the garlic and cook for 30 seconds, until fragrant.
  • Add the broth (or water), chicken, and broccoli back to the skillet along with the salt and pepper. Cook ingredients for about 5 more minutes, until chicken is heated through.
  • For sauce, whisk together ingredients and add to the pan for the last minute of cooking time. Serve and enjoy!

Notes

Extra tips or suggestions here.
Keyword easy chicken recipes, Healthy Chicken and Broccoli, One Skillet Chicken Dinner, Skillet Meal Ideas

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