Nourishing Almond Flour Banana Bread

Nourishing Almond Flour Banana Bread

The first time I made Nourishing Almond Flour Banana Bread, I was searching for a healthy snack that didn’t compromise on flavor. I had a couple of very ripe bananas sitting on my counter, and I thought, why not make something delicious and nutritious? As I mixed the ingredients together, the sweet aroma of bananas and vanilla filled my kitchen, making it feel warm and inviting. This recipe has become a family favorite, perfect for breakfast or a satisfying afternoon snack. It’s the kind of bread that makes you feel good, not just because it’s healthy but also because it tastes amazing.

Recipe Snapshot

Total Time:
1 hr 5 mins
Prep Time:
15 mins
Cook Time:
50 mins
Difficulty:
Medium
Calories:
180 kcal
Protein:
4g g
Diet:
Keto, Paleo, Gluten-Free
Fat:
8g g
Tools Used:
Frying Pan, Chef’s Knife, Whisk, Baking Sheet, Oven

Why This Nourishing Almond Flour Banana Bread Stands Out

Healthy Ingredients

One reason I love this Nourishing Almond Flour Banana Bread is its wholesome ingredients. With almond flour as the base, it’s gluten-free and packed with nutrients. The flaxseed meal adds a nice fiber boost, making it a great option for digestion. Plus, using ripe bananas means you get natural sweetness without added sugar, which I find essential for a guilt-free treat.

Versatility

This recipe is incredibly versatile. You can easily add in your favorite mix-ins, like chopped walnuts for extra crunch or even a dash of cinnamon for warmth. Whether you’re enjoying it plain or with a spread of almond butter, there’s no wrong way to savor this banana bread.

Easy to Make

Another reason to love it: it’s so easy to whip up. I appreciate recipes that don’t require complicated steps or fancy equipment. You just mix everything in one bowl, pour it into your pan, and let the oven do its magic. It’s a simple process that yields fantastic results.

Perfect for Meal Prep

This Nourishing Almond Flour Banana Bread is excellent for meal prep. You can make a loaf at the beginning of the week and have breakfast or snacks ready for several days. It stays fresh, and I often find that it tastes even better the day after baking!

Kid-Friendly

Lastly, this recipe is a hit with the kids! They love the sweetness of the bananas and the chocolate chips. It’s a sneaky way to get them to eat healthier, and I love knowing they’re enjoying something nutritious. I often send slices in their lunchboxes, and they come home asking for more.

Everything You Need for Nourishing Almond Flour Banana Bread

Nourishing Almond Flour Banana Bread

In this delightful banana bread, each ingredient plays a vital role in creating the perfect balance of flavor and texture. The almond flour gives it a moist crumb, while the flaxseed meal adds both nutritional value and a pleasant nuttiness. Every bite is enhanced by the sweetness of ripe bananas and the rich flavor of dark chocolate, making it a wholesome treat.

  • 3 very ripe medium bananas, mashed (this should measure to be 1 ¼ cups mashed banana) – The key ingredient that adds natural sweetness and moisture to the bread.
  • 3 large eggs, at room temperature – Acts as a binding agent, providing structure and richness.
  • 3 tablespoons unsweetened almond milk – Adds moisture without dairy, keeping it light and fluffy.
  • 1 teaspoon vanilla extract – Enhances the overall flavor profile with a warm, inviting aroma.
  • 2 ¾ cups (308g) packed blanched fine almond flour – Serves as the base for this gluten-free bread, offering a nutty flavor and soft texture.
  • ½ cup (60g) flaxseed meal – Boosts fiber content and adds a slight nuttiness, great for digestion.
  • 1 teaspoon cinnamon – Infuses the bread with a warm spice that complements the bananas beautifully.
  • 1 teaspoon baking soda – Helps the bread rise, creating a light and airy texture.
  • ½ teaspoon salt – Balances the sweetness and enhances flavors.
  • ½ cup (90g) dark chocolate chips (dairy-free if desired), plus 2 tablespoons extra chocolate chips for sprinkling on top – Adds rich chocolatey goodness to each slice.

Directions for Nourishing Almond Flour Banana Bread

Nourishing Almond Flour Banana Bread

Making this Nourishing Almond Flour Banana Bread is a straightforward process that yields delightful results. Just follow these easy steps, and soon you’ll have a warm loaf that fills your home with the wonderful smell of baking.

  1. Prep your pan: Preheat your oven to 350 degrees F. Line an 8 ½ x 4 ½ inch loaf pan with parchment paper, allowing some overhang for easy removal later. Spray the pan with nonstick cooking spray to prevent sticking. Set it aside.
  2. Make the batter: In a large mixing bowl, combine the mashed bananas, eggs, almond milk, and vanilla extract. Whisk them together until well blended and smooth. The mixture should be creamy and well combined.
  3. Add the dry ingredients: Gradually incorporate the almond flour, flaxseed meal, cinnamon, baking soda, and salt into the wet mixture. Using a wooden spoon, mix until everything is just combined. Be careful not to overmix, as this can make the bread dense.
  4. Fold in the chocolate chips: Gently fold in the dark chocolate chips until evenly distributed throughout the batter, ensuring every bite is filled with chocolatey goodness.
  5. Pour the batter: Transfer the batter into the prepared loaf pan, smoothing the top with a spatula for an even bake. If you’re feeling indulgent, sprinkle the extra chocolate chips on top.
  6. Bake: Place the loaf pan in the preheated oven and bake for 50 minutes to 1 hour. You’ll know it’s done when a toothpick inserted in the center comes out clean or with a few moist crumbs.
  7. Cool the bread: Once baked, allow the bread to cool in the pan for about 10 minutes. Then, carefully remove it and transfer it to a wire rack. Let it cool completely, as this helps the flavors deepen.
  8. Slice and serve: When cool, cut the loaf into 12 slices. This bread is best enjoyed the next day, when the flavors have truly melded. Serve it topped with almond butter or regular butter, and sprinkle with a touch of sea salt for a delightful finish.

Things Worth Knowing

  • Banana ripeness matters: Ensure your bananas are very ripe for the best sweetness and moisture. They should be heavily speckled.
  • Storage tips: Keep the bread in an airtight container at room temperature for up to three days. For longer storage, wrap it tightly and freeze.
  • Serving suggestions: This bread pairs beautifully with coffee or tea, making it a lovely breakfast or afternoon snack.
  • Texture check: The bread should feel moist but firm to the touch when it’s done baking.

Recipe Tips about Nourishing Almond Flour Banana Bread

Nourishing Almond Flour Banana Bread

When making this Nourishing Almond Flour Banana Bread, there are a few tips that can enhance your baking experience. Here’s what I’ve learned:

  • Storage: After baking, store the banana bread in an airtight container at room temperature for up to three days. If you want to keep it longer, wrap it tightly in plastic wrap and freeze it.
  • Freezing: You can freeze slices of banana bread for up to three months. Just ensure they are well-wrapped to avoid freezer burn. Thaw in the fridge overnight before enjoying.
  • Pairing: This banana bread is delicious on its own, but you can make it even more indulgent by spreading a layer of almond butter or your favorite nut butter on top.
  • Variations: Feel free to experiment with different mix-ins, like chopped nuts or dried fruits, to customize the flavor to your liking.
  • Don’t overmix: When combining the wet and dry ingredients, mix just until everything is combined. Overmixing can lead to a dense bread.
  • Check doneness: Use a toothpick to check for doneness. Insert it into the center of the bread; it should come out clean or with a few moist crumbs.

How to Enjoy Nourishing Almond Flour Banana Bread

Serving Nourishing Almond Flour Banana Bread can be as simple or as elaborate as you like. Here are some delightful ways to enjoy it:

  • Breakfast treat: Serve a warm slice alongside your morning coffee or tea for a comforting breakfast that energizes your day.
  • Afternoon snack: A perfect pick-me-up in the afternoon, whether enjoyed plain or with a spread of nut butter.
  • Lunchbox favorite: Pack slices in lunchboxes for a nutritious school snack that kids will love.
  • Brunch option: Serve it at brunch gatherings with a side of fresh fruit for a nourishing and satisfying spread.
  • Special occasions: Dress it up with cream cheese frosting for a festive dessert during celebrations.
  • Seasonal pairing: This banana bread is delightful year-round but especially comforting in cooler months with a warm beverage.

FAQ

Absolutely! Using frozen bananas is a great way to make use of overripe fruit that you might otherwise toss out. Just make sure to thaw them completely and drain any excess liquid before mashing. This will help maintain the texture of your Nourishing Almond Flour Banana Bread and keep it moist.

If you prefer a sweeter loaf, you can add a little more honey or maple syrup to the batter. Start with a tablespoon or two and adjust according to your taste. Just remember that adding sweeteners can change the moisture balance slightly, so keep an eye on the baking time.

While almond flour is a key ingredient in this recipe, you can substitute it with another gluten-free flour blend. However, be aware that the texture and flavor may change. For a similar result, consider using oat flour or a gluten-free all-purpose blend. Always check the packaging for appropriate ratios.

To store your Nourishing Almond Flour Banana Bread, place it in an airtight container at room temperature for up to three days. If you want to keep it longer, wrap it tightly in plastic wrap and freeze it. When ready to enjoy, simply thaw it in the refrigerator overnight.

Conclusion

The Nourishing Almond Flour Banana Bread is a delightful combination of health and flavor, making it a perfect addition to your baking repertoire. It’s easy to prepare, nutritious, and loved by both kids and adults alike. I encourage you to give this recipe a try; it may just become your new favorite way to enjoy bananas!

Nourishing Almond Flour Banana Bread

Nourishing Almond Flour Banana Bread

The ultimate comfort food, Nourishing Almond Flour Banana Bread is moist, sweet, and packed with wholesome ingredients. Perfect for breakfast or a midday snack, this easy banana bread will satisfy your cravings and keep you feeling good. Make it tonight and enjoy the healthy twist on a classic!
Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Course Breakfast
Cuisine American
Servings 12 slices
Calories 180 kcal

Equipment

  • Frying Pan
  • Chef's Knife
  • Whisk
  • Baking Sheet
  • Oven

Ingredients
  

  • 3 medium Bananas very ripe, mashed (this should measure to be 1 ¼ cups mashed banana)
  • 3 large Eggs at room temperature
  • 3 tablespoons Almond milk unsweetened
  • 1 teaspoon Vanilla extract
  • 2.75 cups Almond flour (308g) packed blanched fine
  • 0.5 cup Flaxseed meal (60g)
  • 1 teaspoon Cinnamon
  • 1 teaspoon Baking soda
  • 0.5 teaspoon Salt
  • 0.5 cup Dark chocolate chips (90g) dairy-free if desired, plus 2 tablespoons extra for sprinkling on top

Instructions
 

  • Prep your pan: Preheat oven to 350 degrees F. Line an 8 ½ x 4 ½ inch loaf pan with parchment paper. Spray the pan with nonstick cooking spray to prevent sticking. Set aside.
  • Make the batter: In a large bowl, whisk together the mashed bananas, eggs, almond milk, and vanilla extract until well combined. Add in the almond flour, flaxseed meal, cinnamon, baking soda, and salt. Use a wooden spoon to combine. Fold in the dark chocolate chips.
  • Pour batter into prepared loaf pan, smoothing the top with a spatula. Sprinkle 2 tablespoons dark chocolate chips on top. Bake for 50 minutes to 1 hour or until tester comes out clean in the middle of the bread.
  • Cool bread for 10 minutes in the pan, then remove and transfer to a wire rack to finish cooling completely. Once cool, cut into 12 slices. The bread is best the next day (as are all banana breads!) To serve: top with almond butter or butter and sprinkle with a little sea salt. Enjoy!

Notes

  • Tip 1: Feel free to add in ? cup chopped walnuts for additional healthy fats.
Keyword almond flour banana bread, easy banana bread recipe, Gluten-Free Banana Bread, Healthy Banana Bread

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