Indian Coconut Butter Cauliflower

When it comes to comfort food, Indian Coconut Butter Cauliflower has a special place in my heart. I remember the first time I tried it at a friend’s dinner party. The aroma of spices filled the air, wrapping around me like a warm hug. As I took my first bite, the creamy texture of the coconut and the tenderness of the cauliflower were a match made in heaven. It was love at first taste! Since then, I’ve made this dish countless times for family gatherings and cozy nights in. It’s become my go-to recipe when I want to impress guests without spending hours in the kitchen. The bright colors and exciting flavors always bring joy to the table.

Ingredients Required for Indian Coconut Butter Cauliflower

In the realm of cooking, the ingredients you choose can transform a simple dish into something extraordinary. The key players in Indian Coconut Butter Cauliflower are the fragrant spices, creamy coconut milk, and fresh vegetables that work together to create a symphony of flavors. Each ingredient complements the others beautifully, resulting in a dish that’s not only delicious but also visually appealing.

• 1 head cauliflower – Cut into florets, this vegetable serves as the star of the dish, providing a hearty texture that absorbs the flavors around it.
• 2 1/2 cups canned coconut milk – Full fat coconut milk adds richness and creaminess, elevating the dish to a luxurious level.
• 4 cloves garlic – Minced, garlic brings a depth of flavor that enhances the overall taste of the dish.
• 2 tablespoons fresh ginger – Grated fresh ginger adds warmth and brightness, a classic pairing with coconut.
• Kosher salt and black pepper to taste – Essential seasonings that elevate the flavors of the dish.
• 2 tablespoons extra virgin olive oil – Used for sautéing, it adds a fruity note and helps to bring the ingredients together.
• 1/2 yellow onion – Diced, onion provides sweetness and depth, a perfect base for the dish.
• 2 tablespoons garam masala – This amazing spice blend gives the dish its distinctive Indian flavor.
• 2 teaspoons red curry powder – Adds a hint of heat and complexity, making each bite exciting.
• 1/2 teaspoon turmeric – Offers a beautiful color and earthy aroma.
• 1/2 teaspoon cayenne pepper – Adjust to taste, this spice adds a kick that can be tailored to your preference.
• 6 oz can tomato paste – Provides a rich base and enhances the sauce’s texture.
• 2 tablespoons coconut oil – Adds a lovely coconut flavor and richness to the sauce.
• 1/4 cup fresh cilantro – Chopped, cilantro serves as a fresh garnish that adds brightness to the dish.
• Rice – To serve with, it complements the sauce and absorbs all the delicious flavors.
• Naan – Warm naan is perfect for scooping up the Indian Coconut Butter Cauliflower, adding a delightful texture.

Cooking Method for Indian Coconut Butter Cauliflower

The joy of cooking Indian Coconut Butter Cauliflower lies in the simplicity of the process. With a few easily manageable steps, you can create a dish that’s bursting with flavor and comfort. Follow these detailed instructions to bring this recipe to life!

1. Preheat your broiler to high. This will ensure that your cauliflower gets that perfect char and crispness. Broiling is a great way to enhance the flavors and add depth to the dish.

2. Grease a large rimmed baking sheet with olive oil. This step is crucial to prevent sticking and to help the cauliflower roast evenly.

3. In a large bowl, combine the cauliflower florets, 1/2 cup of coconut milk, 2 cloves of minced garlic, 1 tablespoon of grated ginger, and a bit of salt. Stir to combine all the ingredients well. Let this mixture marinate for about 10 to 30 minutes. This allows the flavors to infuse into the cauliflower.

4. Spread the florets in an even layer on the prepared baking sheet and broil for 3 to 4 minutes until the edges of the florets just start to char. Keep an eye on them to ensure they don’t burn!

5. In the meantime, place a large cast-iron skillet over medium heat and add the olive oil. Once heated, add the diced onion and cook for about 4 to 5 minutes until it becomes translucent and soft.

6. Add the remaining garlic and ginger, cooking and stirring for another 4 to 5 minutes. This step intensifies their flavors, creating a fragrant base for your sauce.

7. Stir in the garam masala, red curry powder, turmeric, and cayenne, cooking for about 1 minute to bloom the spices and release their aromas.

8. Next, add the tomato paste and the remaining 2 cups of coconut milk. Stir to combine everything well. Bring the sauce to a boil and let it cook for 5 to 7 minutes until it starts to thicken. Stir in coconut oil to enhance the richness.

9. If the sauce is too thick, don’t hesitate to add more coconut milk a little at a time to achieve your desired consistency.

10. Add the broiled cauliflower florets to the pan, along with the juices from the baking sheet. Toss gently to combine everything, cooking and stirring until the sauce thickens further, about 5 minutes. Taste and adjust for salt and pepper as needed.

11. Remove from the heat and sprinkle with chopped cilantro. This adds a fresh touch that brightens the dish beautifully.

12. Serve the Indian Coconut Butter Cauliflower over warm rice with fresh, warm naan on the side. Enjoy every bite!

Substitutions and Tips

Cooking should be fun and flexible! Here are some substitutions and tips to make your Indian Coconut Butter Cauliflower experience even better.

• Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or microwave.
• Freezing: This dish can be frozen for up to a month. Just make sure to cool it completely before placing it in freezer-safe containers.
• Pairing: Serve with a side of steamed vegetables or a fresh salad for added nutrition and crunch.
• Spice Level: Feel free to adjust the amount of cayenne pepper to achieve your desired level of heat.
• Adding Protein: For a heartier meal, add cooked chickpeas or tofu to the sauce for added protein.

What Complements This Indian Coconut Butter Cauliflower

When it comes to serving Indian Coconut Butter Cauliflower, the options are endless! Here are some delightful pairings and suggestions:

• Rice: A fluffy bed of rice is the perfect foundation for this dish, soaking up the creamy sauce beautifully.
• Naan: Warm, soft naan is a must for scooping up the cauliflower and sauce, making every bite a joy.
• Raita: A side of cucumber raita adds a refreshing contrast to the spices, cooling the palate.
• Side Salads: Crisp salads with a zesty dressing can complement the richness of the coconut sauce.
• Occasion Pairing: This dish is perfect for a family dinner, gatherings with friends, or even during festive occasions like Diwali or Holi.
• Storage Tips: If you have leftovers, store them properly and enjoy the dish again for lunch or dinner the next day.
• Seasonal Variations: Feel free to use seasonal vegetables alongside the cauliflower for added flavor and color.

FAQ

Conclusion

In summary, Indian Coconut Butter Cauliflower is a delightful dish that combines vibrant flavors with comforting textures. It’s perfect for a quick dinner or a special occasion. I encourage you to try this recipe and share it with your loved ones. Once you experience the creamy, rich sauce and tender cauliflower, you won’t want to stop making it!

Indian Coconut Butter Cauliflower

The ultimate comfort food, Indian Coconut Butter Cauliflower is creamy, fragrant, and incredibly easy to make. A perfect weeknight dinner that's both satisfying and healthy, this dish will quickly become a favorite.

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Prep Time 20 minutes mins

Cook Time 20 minutes mins

Total Time 40 minutes mins

Course Dinner

Cuisine Indian

Servings 6 servings

Calories 320 kcal

Equipment

• Wooden Spoon
• Grater
• Frying Pan
• Skillet
• Chef's Knife
• Cutting Board
• Large Pot

Ingredients

  

• 1 head cauliflower
• 2.5 cups canned coconut milk
• 4 cloves garlic
• 2 tablespoons fresh ginger
• Kosher salt and black pepper to taste
• 2 tablespoons extra virgin olive oil
• 0.5 yellow onion
• 2 tablespoons garam masala
• 2 teaspoons red curry powder
• 0.5 teaspoon turmeric
• 0.5 teaspoon cayenne pepper or to taste
• 6 oz can tomato paste
• 2 tablespoons coconut oil
• 0.25 cup fresh cilantro
• Rice
• Naan

Instructions

 

• Preheat your broiler to high. This will ensure that your cauliflower gets that perfect char and crispness.
• Grease a large rimmed baking sheet with olive oil. This step is crucial to prevent sticking and to help the cauliflower roast evenly.
• In a large bowl, combine the cauliflower florets, 1/2 cup coconut milk, 2 cloves of minced garlic, 1 tablespoon grated ginger, and a bit of salt. Stir to combine all the ingredients well. Let this mixture marinate for about 10 to 30 minutes.
• Spread the florets in an even layer on the prepared baking sheet and broil for 3 to 4 minutes until the edges of the florets just start to char. Keep an eye on them to ensure they don’t burn!
• In the meantime, place a large cast-iron skillet over medium heat and add the olive oil. Once heated, add the diced onion and cook for about 4 to 5 minutes until it becomes translucent and soft.
• Add the remaining garlic and ginger, cooking and stirring for another 4 to 5 minutes.
• Stir in the garam masala, red curry powder, turmeric, and cayenne, cooking for about 1 minute to bloom the spices.
• Next, add the tomato paste and the remaining 2 cups of coconut milk. Stir to combine everything well, and bring the sauce to a boil.
• Let it cook for 5 to 7 minutes until it starts to thicken.
• If the sauce is too thick, add more coconut milk a little at a time.
• Add the broiled cauliflower florets to the pan, along with the juices from the baking sheet. Toss gently to combine, cooking and stirring until the sauce thickens further, about 5 minutes.
• Remove from the heat and sprinkle with chopped cilantro. Serve the Indian Coconut Butter Cauliflower over warm rice with fresh, warm naan on the side. Enjoy every bite!

Notes

This dish is perfect for leftovers! Store in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or microwave.

Keyword cauliflower dishes, Easy Indian Recipes, Indian Coconut Butter Cauliflower, Vegetarian Curry