Easy Baked Salmon Recipe
Easy Baked Salmon Recipe is one of those dishes that evokes memories of family gatherings and cozy dinners at home. I remember a time when I invited some friends over for a casual dinner, and I wanted to serve something that was not only delicious but also simple to prepare. Salmon was always a favorite for its rich flavor and versatility. As I prepped for the evening, the aroma of the baking salmon filled the kitchen, instantly lifting my spirits. It was the perfect dish that allowed me to enjoy time with my friends without being tied to the stove. The moment we sat down to eat, the tender, flaky salmon topped with a creamy dill sauce was a hit, sparking conversations about how easy it was to make. This dish has since become a staple in my home, ideal for both weeknight dinners and special occasions.
Recipe Snapshot
30 mins
15 mins
15 mins
Medium
350 kcal
35 g
Gluten-Free, Low FODMAP
20 g
Wooden Spoon, Frying Pan, Skillet, Chef’s Knife, Saucepan, Whisk, Baking Sheet, Oven
Why We Love This Easy Baked Salmon Recipe
1. Perfectly Flaky Texture
One of the things I love about Easy Baked Salmon Recipe is how it consistently yields perfectly flaky salmon. Cooking the salmon at the right temperature ensures that it doesn’t dry out, allowing for a melt-in-your-mouth experience that’s hard to resist.
2. Versatile Flavor Profiles
This recipe is incredibly versatile. Whether you prefer it with a traditional dill sauce or want to switch things up with a spicy mayo topping, the flavor combinations are endless. You can easily adjust seasonings and sauces according to your taste.
3. Quick and Simple Preparation
Another reason this recipe stands out is its simplicity. With just a few ingredients and minimal prep work, you can have a satisfying meal on the table in no time. It’s perfect for busy weeknights when you don’t want to compromise on flavor.
4. Healthy and Nutritious
Salmon is not just delicious; it’s also packed with omega-3 fatty acids and essential nutrients. This makes Easy Baked Salmon Recipe a guilt-free choice for those looking to eat healthier without sacrificing taste.
5. Great for Meal Prepping
If you’re into meal prepping, this recipe is a winner. Cook a larger batch at the beginning of the week, and you’ll have delicious lunches ready to go. The salmon holds up well in the fridge and can be easily reheated.
6. Ideal for Entertaining
When hosting dinner parties, this dish always impresses. You can serve it with a variety of sides, making it suitable for any occasion. Guests will think you spent hours in the kitchen, when in reality, it’s as easy as can be!
Essential Ingredients for Easy Baked Salmon Recipe

Cooking is all about harmony, and the ingredients in this Easy Baked Salmon Recipe come together beautifully. The star of the show, salmon, is complemented by a rich sauce made from butter, garlic, and fresh dill, creating a delightful flavor profile that dances on your palate. The addition of whole milk helps create a creamy texture, while dijon mustard adds a subtle tang that balances the richness of the salmon.
- 2 pounds fresh salmon fillets: The centerpiece of this dish, salmon is rich in flavor and provides a healthy source of protein.
- 1 tablespoon avocado oil: This oil not only keeps the salmon moist but adds healthy fats.
- Salt and pepper: Simple seasonings that enhance the natural flavors of the salmon.
- 1 tablespoon butter: Adds richness and depth to the sauce.
- 1 teaspoon minced garlic: A classic flavor enhancer that brings out the best in the dish.
- 1 tablespoon all-purpose flour: Used to thicken the creamy sauce.
- 3/4 cup whole milk: Provides creaminess and balances the flavors.
- 1 tablespoon fresh dill, chopped: Adds a fresh, herbal note that complements the salmon perfectly.
- 1 teaspoon dijon mustard: Offers a tangy kick that enhances the overall flavor.
Instructions for Easy Baked Salmon Recipe

Making Easy Baked Salmon Recipe is a breeze, and I can’t wait to share these steps with you. Follow along, and soon you’ll be enjoying the delicious flavors of this dish in your own kitchen. Each step is straightforward, making this an accessible recipe even for beginners. Let’s get started!
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First, preheat your oven to 425 degrees F. This high temperature allows the salmon to cook quickly and retain its moisture, which is essential for achieving that perfect flaky texture.
Next, line a baking sheet with foil and lightly spray it with non-stick spray. This will make cleanup a breeze and prevent the salmon from sticking.
Take your fresh salmon fillets out of the fridge and let them sit out for about 10 to 15 minutes to bring them closer to room temperature. This step helps them cook more evenly.
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While waiting, use a paper towel to blot and remove any moisture from the salmon. This ensures that it bakes evenly and gives you that beautiful golden color.
Once your salmon is ready, place it on the prepared baking sheet. Drizzle it generously with avocado oil, ensuring that each fillet is coated. Season with salt and pepper to taste.
Now, bake the salmon in your preheated oven for about 7 to 10 minutes. Keep an eye on it; you want the salmon to reach an internal temperature of 140 degrees F at the thickest part.
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While the salmon is baking, let’s prepare the quick pan sauce. Heat a small skillet over medium heat and add the butter. Once melted, stir in the garlic and sauté it for about 30 seconds until fragrant.
Next, whisk in the all-purpose flour, cooking for about 1 to 2 minutes. This will help create a thick consistency for your sauce.
Gradually stir in the whole milk until the mixture is smooth. Keep stirring to avoid any lumps, and allow it to simmer on low heat.
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Finally, stir in the fresh dill, dijon mustard, and season with salt and pepper to taste. Let it simmer until the salmon is ready, stirring occasionally.
Once the salmon is done, serve it hot with the creamy dill sauce drizzled over the top. Enjoy your magnificent dish!
Things Worth Knowing
- Choosing the Right Salmon: Opt for wild-caught salmon when possible for better flavor and health benefits.
- Checking for Doneness: Use a meat thermometer to ensure your salmon reaches the right temperature without overcooking.
- Resting Time: Allow the salmon to rest for a few minutes after baking for improved texture and flavor.
- Customization: Feel free to experiment with different herbs and spices to create your own signature sauce.
Tips and Variations

Cooking is all about creativity, and Easy Baked Salmon Recipe lends itself well to variations. Here are some tips to inspire your culinary journey:
- Storage: Store leftover salmon in an airtight container in the fridge for up to three days.
- Freezing: You can freeze cooked salmon for up to three months. Just ensure it’s well-wrapped to prevent freezer burn.
- Pairing: Serve this salmon with a side of roasted vegetables or a fresh salad for a well-rounded meal.
- Herb Variations: Try using other herbs like parsley or basil instead of dill for a different flavor profile.
- Serving Style: Consider serving the salmon over a bed of quinoa or rice to soak up the delicious sauce.
What to Pair With Easy Baked Salmon Recipe
When it comes to serving Easy Baked Salmon Recipe, the options are nearly endless. This dish pairs beautifully with a variety of sides, making it suitable for any occasion:
- Roasted Vegetables: A medley of seasonal roasted vegetables complements the richness of salmon.
- Fresh Salad: A light and refreshing salad with citrus dressing can brighten up the plate.
- Rice or Quinoa: Serve the salmon over fluffy rice or quinoa to balance the meal.
- Pasta: Creamy pasta dishes align well with the buttery sauce of the salmon.
- Occasions: Whether it’s a weeknight dinner or a special celebration, this recipe is versatile enough to fit any event.
- Seasonal Pairings: In the fall, consider pairing with roasted squash, while in the summer, zucchini and corn are delightful accompaniments.
FAQ
Conclusion
The Easy Baked Salmon Recipe offers a delightful combination of flavor and simplicity, making it a great choice for any home cook. I encourage you to try this recipe for yourself; you’ll be amazed at how easy it is to create a restaurant-quality dish in your own kitchen. Share it with family and friends, and enjoy the satisfaction of serving something so delicious!

Easy Baked Salmon Recipe
Equipment
- Wooden Spoon
- Frying Pan
- Skillet
- Chef's Knife
- Saucepan
- Whisk
- Baking Sheet
- Oven
Ingredients
- 2 pounds salmon fillets
- 1 tablespoon avocado oil
- to taste salt
- to taste pepper
- 1 tablespoon butter
- 1 teaspoon garlic, minced
- 1 tablespoon all-purpose flour
- 3/4 cup whole milk
- 1 tablespoon dill, fresh, chopped
- 1 teaspoon dijon mustard
Instructions
- Preheat your oven to 425 degrees F. This high temperature allows the salmon to cook quickly and retain its moisture, which is essential for achieving that perfect flaky texture.
- Line a baking sheet with foil and lightly spray it with non-stick spray. This will make cleanup a breeze and prevent the salmon from sticking.
- Take your fresh salmon fillets out of the fridge and let them sit out for about 10 to 15 minutes to bring them closer to room temperature. This step helps them cook more evenly.
- While waiting, use a paper towel to blot and remove any moisture from the salmon. This ensures that it bakes evenly and gives you that beautiful golden color.
- Once your salmon is ready, place it on the prepared baking sheet. Drizzle it generously with avocado oil, ensuring that each fillet is coated. Season with salt and pepper to taste.
- Now, bake the salmon in your preheated oven for about 7 to 10 minutes. Keep an eye on it; you want the salmon to reach an internal temperature of 140 degrees F at the thickest part.
- While the salmon is baking, let’s prepare the quick pan sauce. Heat a small skillet over medium heat and add the butter. Once melted, stir in the garlic and sauté it for about 30 seconds until fragrant.
- Next, whisk in the all-purpose flour, cooking for about 1 to 2 minutes. This will help create a thick consistency for your sauce.
- Gradually stir in the whole milk until the mixture is smooth. Keep stirring to avoid any lumps, and allow it to simmer on low heat.
- Finally, stir in the fresh dill, dijon mustard, and season with salt and pepper to taste. Let it simmer until the salmon is ready, stirring occasionally.
- Once the salmon is done, serve it hot with the creamy dill sauce drizzled over the top. Enjoy your magnificent dish!
